Activities in Grover Beach

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Though Ardy Conway and her staff of certified trainers at Ardy's Pilates Studio work primarily with three apparatus—the Reformer, the Cadillac, and the chair—they are well equipped to weave more than 500 Pilates exercises into their custom workouts. Ardy draws on more than 20 years of experience as she and her team tailor private and semiprivate sessions to individual goals, such as relieving joint pain or improving at golf. The instructors also host group Reformer classes, which max out at six students to keep classes personal and allow competitive sextuplets to remain at the same fitness level.

580 Cypress St
Pismo Beach,
CA
US

Wooden walls, empty metal drums, and concrete pipes form barricades against spheres of gelatin and colored soap zooming through the air. This is Gladiator Paintball Park, a sprawling haven for paintball enthusiasts. Here, players hide behind various objects in the field, dodging multihued "bullets" as they engage in games such as Capture the Flag and Don't Ruin My New White Shirt. Guests can also bring in Airsoft toy guns for supervised battles against one another.

HWY 1
San Luis Obispo,
CA
US