Though Ardy Conway and her staff of certified trainers at Ardy's Pilates Studio work primarily with three apparatus—the Reformer, the Cadillac, and the chair—they are well equipped to weave more than 500 Pilates exercises into their custom workouts. Ardy draws on more than 20 years of experience as she and her team tailor private and semiprivate sessions to individual goals, such as relieving joint pain or improving at golf. The instructors also host group Reformer classes, which max out at six students to keep classes personal and allow competitive sextuplets to remain at the same fitness level.
Custom Workouts might feel a bit smaller than your average chain gym—that's part of its appeal. The private setting allows gym-goers to work out on top-notch equipment without feeling intimated or overwhelmed. Staying true to its commitment to the individual, the gym also offers personal training with a reasonable price tag. But those who crave the motivation of peers can opt for group classes such as Zumba and spinning.
In 1973, when Ramona Clayton was 19, she moved to Germany where she earned a PhD in molecular biology and worked with sterile medicines. But she also began making pottery—a hobby that would become her profession when she moved back to the United States in 2004. Rather than going through the licensing hassle necessary to work as a microbiologist in the States, she opened terramonary stoneware & porcelain, where, in addition to making stoneware and porcelain pieces to sell, she teaches others her craft. The studio's name—and Ramona's reason for returning to California—comes from her husband, Terry. Starting out as high-school sweethearts, they lost touch not long after graduation. After 22 years apart, Terry found her on the Internet, called her, and asked if she remembered him. She did. "He signed his love letters with 'Terramonary,' which is just an anagram of 'Terry' and 'Ramona'," she recalls. To Terry's delight, she thought it would be a catchy name for the business and even used her science know-how to break down the parts of the word into Latin and alchemic roots that symbolize the four elements. Ramona fires her long-lasting pieces in the kiln outside her studio, which sits on a concrete porch where she and her students also glaze their pieces. Inside, the wheels and workstations are in a separate area from her showroom, which brims with decorative pieces as well as plates, cups, and serving pieces that are safe for ovens, microwaves, dishwashers, and time machines. "My goal in life is to make pretty things useful—or useful things pretty," she says. "If it's too delicate or it's just decorative, people are afraid of it."
Walnut Pier Health Club's cardio and strength equipment is utilized throughout 15 courses that get bodies moving. The accommodating daily schedule begins at 4:30 a.m. on weekdays, making it the ideal choice for fishermen who prefer to cast their hooks in outdoor heated pools that host aquatics classes. Stationary bike wheels rotate clients into healthy leg orbits during the Cycle classes; Zumba pumps Latin-inspired beats to inspire soaring heart rates; and myriad other aerobic classes usher members into the robust, perspirational world of fitness. In the on-site sauna, tuckered muscles recover and rest after vigorous workouts, energetic classes, and flexing for giggling courtesans.
The Acting Camp is a 3 day all-inclusive event, where young performers work with some of LA's best acting coaches and let their creativity run wild, while their parents learn from and interact with top industry experts. The event culminates with a showcase performance in front of tv and films heaviest hitters.
Since its inception, Parisi Speed School has trained more than 150 NFL players and 5,000 scholarship-holding college athletes in its youth programs. Parisi consistently churns out all-stars with its Jump Start program, which trains youngsters at the time when their motor skills are most malleable. Outfitted with a 25-yard artificial-turf field, a four-lane track surface, and a weight room, the center hones agility, endurance, and coordination in future athletes aged 7–18. Using the center’s signature speed and strength training methods, supportive staffers not only infuse muscle memory with a suite of opponent-lambasting skills, they also teach them how to avoid injuries without hiring a stunt double to take tackles.
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.