Health & Fitness in Grover Beach

Up to 50% Off at Avila Beach Golf Resort 

Avilla Beach

$140 $70

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An 18-hole course characterized by distinctly different front and back nines hugs the banks of a tidal estuary

Up to 53% Off at Blacklake Golf Resort

Blacklake

$170 $80

(15)

Three distinct nine-hole courses represent the varied challenges of golf in the Central Coast, from breezy valleys to towering oak trees

Up to 62% Off Acupuncture

San Luis Obispo

$50 $25

Licensed acupuncturist can treat a variety of conditions such as pain, digestive or resperatory health, dermalogical issues, and addictions

51% Off Unlimited Kettlebell or Krav Maga

San Luis Obispo

$120 $59

A team of strength and conditioning specialists including martial-arts practitioners and strength coaches lead classes and personal training

72% Off Laser Hair Restoration

San Luis Obispo

$999 $280

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Gym Memberships & Personal Training

Santa Maria

$279 $79

Each membership comes with two personal-training sessions and most fitness classes (excluding specialty classes, which cost an extra fee)

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 53% Off Body-Contouring Treatments at NOW Lipo-Loss

Serendipity

$105 $49

FDA-approved, non-invasive treatments to help clients look and feel their best

Up to 77% Off Esoteric Acupuncture or Acupressure

Mission Viejo

$150 $35

Esoteric acupuncture blends Chinese acupuncture with wellness philosophies; acupressure treatments massage the body's energy pathways

52% Off Golf Packages

Downtown Lompoc

$500 $239

Course challenges players with 18 tree-framed holes stretched across 150 acres of Santa Barbara’s wine country

Up to 48% Off Round of Golf for Two or Four

Lompoc

$114 $59

Course listed among Golf Digest's 50 toughest demands precise shot selection across a par 72 layout in the heart of wine country

Up to 62% Off Fitness Classes at Valley Alternative Healing

Solvang

$77 $29

Classes include Buns & Guns, which combines strength training and cardio, restorative yoga, and EnLighten Up yoga for mind, body, and spirit

63% Off at Morada Dental Orthodontics

Vineyard Dental & Orthodontics

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

50% Off Hypnosis

Isla Vista

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Krav Maga Classes

Downtown Goleta

$139 $49

Learn the fighting technique designed by the Israeli army to transform civilians into soldiers as quickly as possible

Up to 51% Off at Complete Nutrition

Encina

$40 $20

Weight-loss pack's supplements add oomph to diet and exercise plans; wide range of supplements for other health and fitness concerns

80% Off Visits and Training at Spectrum Athletic Club

Multiple Locations

$250 $49

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Cardio equipment with individual screens, comfortable locker rooms, and kickboxing, cycling, and yoga classes enliven gym visits

Up to 50% Off Classes at Barre 101

Multiple Locations

$95 $49

60-minute barre classes combine cardio with muscle-sculpting moves to tone the entire body while blasting calories

62% Off Gym Membership & Personal Training

Lower State

$130 $49.99

Members enjoy 24/7, key access to gym with latest cardio, free weights, and machines; includes personal-training session

Up to 80% Off Standup-Paddleboard Lessons

Santa Barbara Downtown

$125 $25

Students learn the ins and outs of standup paddleboarding, including how to balance on the board and how to maneuver through the tide

47% Off Colon Hydrotherapy at Inner Ecology

Upper East

$95 $50

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

Up to 66% Off Fitness Classes at Pulse Fitness Santa Barbara

Santa Barbara

$209 $99

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Fitness classes emphasize strength, cardio, and endurance alongside flexibility and core strength in Pilates-based workouts

86% Off Testosterone- and PSA-Level Screening

North State

$175 $25

Men learn more about their bodies to help them make educated moves to further boost their health and wellness

Up to 65% Off Pilates and Indoor Cycling Classes at Fit Buddha

Lower State

$79 $29

Riders saddle into Schwinn AC Performance bikes or hop on Megaformer machines to boost endurance, burn calories, and build strength

78% Off VAX-D Back Pain Relief Package

Oak Park

$1,616 $350

Board-certified chiropractic neurologist uses spinal decompression, laser therapy, and gentle adjustments to ease back and neck pain

55% Off Services

Santa Barbara

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Martial-Arts Classes

Santa Barbara

$120 $49

During jujitsu classes that teach both technique and coordination, students learn self-defense skills while also building confidence

Up to 53% Off Martial Arts Classes

Lower State

$99 $49

Martial arts classes infused with karate techniques

Half Off Holistic Health Services

Santa Barbara

$110 $55

One-on-one sessions aim to reduce tension in the central nervous system, release core tension, and sculpt healthful diet plans

Up to Half Off Indoor Climbing Class

Lower State

$40 $20

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Groups learn the basics of indoor-climbing safety and belaying, developing the skills to navigate the 8,500-sq.-ft. gym

Up to 71% Off Brain-Fitness Training

Goleta

$140 $45

Bolster cognitive abilities with a brain-fitness neurofeedback session

Up to 79% Off Yoga Classes

Santa Barbara Downtown

$75 $19

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Physically invigorating and meditation-based yoga styles for students of varying skill levels

Up to 64% Off at Bikram Yoga Santa Barbara

Bikram Yoga Santa Barbara

$80 $29

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Bikram-certified instructors fill 90-minute routines with 26 Bikram postures in 105 degrees and 40% humidity to melt stress and calm minds

51% Off Brazilian Dance Classes with Hip Brazil

Santa Barbara Dance Center

$100 $49

Classes combine one hour of of Brazilian dance with 45 minutes of technique and fitness training—such as yoga and Pilates

Up to 81% Off from Laura Dubroca Flamenco

Laura Dubroca Flamenco

$80 $20

Experienced flamenco dancer, choreographer, and teacher imparts her knowledge and passion to teens and adults in flamenco classes

Up to 60% Off at Zumba With Rachel McDonald

Hope Elementary School

$40 $20

Passionate instructor teaches fun, high-energy Zumba dance-fitness classes that combine Latin dance moves with upbeat music

Up to 74% Off Body-Shaping

Lower State

$2,200 $599

Noninvasive lasers help shrink problem areas by deflating fat cells; no downtime

Up to 73% Off Dance Classes

Santa Barbara Downtown

$100 $29

Staff members blend cardio and dance during fun classes and disperse 100% of proceeds to local and global charities

67% Off Laser Toenail-Fungus Removal

Santa Barbara

$900 $299

A laser destroys toenail fungus, allowing clean new nails to replace them

61% Off Classes at CrossFit Carpinteria

Carpinteria

$125 $49

CrossFit classes enhance strength, agility, and speed with constantly varied, functional movements performed at high intensity

Up to $141 Off at Inner Bodyworks Yoga Studio

Downtown Bakersfield

$200 $59

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Instructors lead students of all abilities through traditional postures and breathing exercises in a sunlit studio

Up to 73% Off Group Exercise or Personal Training

Riverlakes ranch community park

$360 $99

Work out one-on-one with trainer Yvonne, or grab a few friends for a small group training session

67% Off One Month of Fitness Classes

Bakersfield

$150 $49

Use your own bodyweight to slim down during these yoga, spinning, boot camp, and TRX suspension-training classes

Up to 68% Off from Dr. Douglas Brooks, D.C.

Bakersfield

$115 $39

60-minute session includes body wrap to help reduce cellulite and tone skin; 10 minutes of whole-body vibration jump-starts metabolism

50% Off Classes at Mind-Body Exercise

Bakersfield

$150 $75

Yoga, Pilates, Zumba, and bootcamp classes take place up to seven days a week; neither flexibility nor dance skills are required

Up to 68% Off Vitamin B-12 Injections

Bakersfield

$125 $49

Vitamin B-12 injections help support a patient's metabolism to improve weight loss results

45% Off Zumba Classes

Bakersfield

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Large Buckets of Range Balls

Jose's Golf Range

$44 $22

Each large bucket of range balls can be shared between two people

55% Off Hypnosis

Downtown Bakersfield

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Half Off Round of Golf for Two or Four

Lemoore

$64 $32

Twosomes and foursomes make their way along an 18-hole course with assistance from rental carts

Up to 75% Off at Bikram Yoga Ventura CA

Shiva Shanthi Studio

$140 $35

Bikram yoga instructor leads groups of beginning and advanced students through stimulating yoga poses for 90 minutes in a heated room

Up to 80% Off Dental Packages at Village Family Dentistry

Multiple Locations

$225 $45

Dr. Esfandiari taps into more than a decade of experience & ongoing education to protect his clients' teeth from cavities, disease & plaque

Up to 62% Off Bike Tune-Ups at Cycle Dynamics Bike Shop

San Buenaventura (Ventura)

$50 $25

Techs get bikes back on road with three levels of maintenance from quick, thorough safety check to a full piece-by-piece overhaul

60% Off Group Fitness or Yoga Classes

San Buenaventura (Ventura)

$100 $40

Sessions range from yoga and Zumba to boot camp and Cardio Core Express—a class designed to fit into a lunch hour

60% Off Toward Strength & Conditioning Classes

Ventura

$10 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off a Malibu Kayaking Trip

San Buenaventura (Ventura)

$300 $119

Kayaking trips include a guide, all equipment, and basic instruction before groups take in Malibu's scenic coastline

84% Off Martial-Arts and Fitness Classes

Ventura

$160 $25

Kids, teens, and adults will find age-appropriate tae kwon do and fitness classes on the gym's six-day schedule

Up to 58% Off Color Massage and Reflexology

Multiple Locations

$88 $39

Certified colorpuncturist and reflexologist Margaret Lambert uses color therapy and gentle pressure to promote relaxation and balance

60% Off Fillings at Ventura Village Dentistry

Ventura

$250 $99

Composite-resin restorations—also called "white fillings"—cover up damage caused by tooth decay on up to three surfaces

Up to 84% Off Gym Membership

San Buenaventura (Ventura)

$120 $19

Guests sprint in the cardio area or build muscle in the weight room; boot-camp instructors lead inventive workouts

Up to 55% Off Kids' Gymnastics Classes

San Buenaventura (Ventura)

$85 $39

Kids aged 3-4.5 learn to move on age-appropriate gymnastics apparatuses, such as balance beams

50% Off

San Buenaventura (Ventura)

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Martial-Arts Classes and Uniform

Multiple Locations

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Up to 72% Off Cardio Dance Classes

San Buenaventura (Ventura)

$80 $24

Bellyfit, CorePlay, signature Nia, and belly dance classes, which blend martial arts and dance to improve strength and stamina

Up to 62% Off a Gym Membership

Ventura

$50 $19

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24-hour fitness center offers cardio and weight-training equipment, as well as flat-screen TVs and Movie Theater with THX Surround Sound

Up to 86% Off Infrared Slimming Body Wraps

Multiple Locations

$297 $49

(8)

Body wrap heats up problem areas, forcing toxins and cellulite out; red-light therapy promotes fresher-looking skin

50% Off

San Buenaventura (Ventura)

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off at The Bunker Indoor Golf Center

San Buenaventura (Ventura)

$447 $180

Indoor golf-practice center fosters golf-game improvement in driving-range module of two golf simulators

Up to 80% Off Boot Camp Classes at Seaside Outdoor Fitness

San Buenaventura (Ventura)

$195 $39

60-minute outdoor fitness boot camps tone muscles and torch fat with methods including HIIT, power-cardio and resistance training

51% Off One-Month Children's Gymnastics Package

San Buenaventura (Ventura)

$120 $59

One-month membership introduces youngsters to the basics of gymnastics and allows free time to explore the facility during open gyms

53% Off Intro Rock-Climbing Class

Multiple Locations

$105 $49

(20)

Experienced outdoor guides teach climbing and belaying techniques at two picturesque state parks and provide all safety gear

Up to 48% Off Infrared-Sauna Sessions

Soledad

$45 $25

Guests relax in the infrared sauna, which aims to relax and detox bodies with comfortable heat

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Select Local Merchants

More than 200 TripAdvisors give SeaCrest Resort's Pismo Beach Hotel an average of four owl eyes:

911 Oak Park Blvd
Pismo Beach,
CA
US

When Brian McInerney reflects on the humble beginnings of Wheel Fun Rentals, he points to his childhood passion for bikes. "As far back as I can remember, I had a real love affair with bicycles," he recalls. During a trip to Italy in 1987, Brian's affinity for cycling blossomed into a full-fledged obsession when he spotted locals' transporter of choice, the surrey. Inspired, he began importing the Italian four-wheelers to a rental business in the U.S. that eventually expanded into Wheel Fun Rentals, now a nationwide web of shops that also loans out bikes, electric cars and mopeds, and man-powered watercraft. Adventuresome athletes can also compete in activities such as surrey scavenger hunts and blindfold obstacle courses navigated via shouted instructions from a seeing teammate or exceptionally long rounds of trial and error.

640 Dolliver St
Pismo Beach,
CA
US

At Monarch Dunes Golf Club, the links-style golf of coastal Britannia stretches out in the hills of California wine country. Amid windswept dunes and eucalyptus trees sweep coastal views speckled with amber hillsides and big blue skies. And this is just how architects Damian Pascuzzo and PGA Tour Pro Steve Pate wanted it. But they also wanted something beyond beautiful vistas. They wanted a unique 30-hole arena that tested the mettle of golfers.

On the 6,810-yard, par-71 Old Course, players unleash the full potential of their swings on the open expanses of the longer front nine before dialing back for close control on the back nine—a shorter tract made formidable by water hazards on all but two holes. Though the two halves have their own distinct flavors, both begin with mid-length par-4s. These are the course's two most difficult holes, so savvy golfers should spend extra time before the round and at the turn to give their driver an encouraging massage.

While the Old Course is a grassy homage to golf's most sacred traditions, Monarch Dunes' Challenge Course charts a much more unorthodox path—and not just in its unconventional 12-hole layout. While some par-3 courses are known as "pitch-and-putts" for their short holes, The Challenge—named among the Top 10 Par-3 Courses by Golf.com—will have some reaching for a driver or three-wood on holes 5 and 12, which measure 242 and 202 yards respectively. Golfers can expect to finish the round in two hours or less, freeing up plenty of time to relax at the Butterfly Grille or shop for flame decals to glue onto their golf bag.

Course at a Glance: The Old Course

  • 18-hole, par 71 course
  • Total length of 6,810 yards from the back tees
  • Course rating of 73.0 from the back tees
  • Slope rating of 137 from the back tees
  • Five tee options
  • Scorecard

Course at a Glance: The Challenge

  • 12-hole, par 36 course
  • Total length of 1,858 yards from the back tees
  • Three tee options
  • Scorecard

1606 Trilogy Pkwy
Nipomo,
CA
US

Set on 45 acres of rustic Central Coast wine country, Sagrada Wellness fosters relaxation and spiritual attunement through personal retreats that allow couples to hike, swim, and sleep away their stresses under the starry curtain of night. Ideal for those who need a breather from the breakneck pace of everyday life, retreats promote meaningful connections with close friends and family members by replacing hurried hugs and kisses with communal mealtimes, during which guests prepare and share food together. Days can be well-spent walking hand-in-hand across one of San Luis Obispo's white-sand beaches, reading partisan diatribes in the shade of ancient olive trees, or watering the man-eating plants trained to intercept bosses trespassing on the property. Other complimentary activities include sunbathing sessions beside a spring-fed lake, self-guided yoga practice, and expeditions through 8 miles of trails speckled with manzanilla trees and sacred mountain sage. For an additional fee, guests may arrange horseback-riding sessions and holistic spa treatments.

6780 West Pozo Road
Santa Margarita,
CA
US

SLOCO Massage is located inside of a mid-century modern complex in Downtown SLO. Once you step into the therapy room, the busy streets seem far away. The walls are adorned with candle sconces & paintings from a local artist. And the ceiling is draped with beautiful fabric. A welcoming environment you're sure to love!

1025 Pacific St
San Luis Obispo,
CA
US

Muscles that aren't properly maintained are prone to rebel with painful stiffness or uncontrollable spasms that make you breakdance well past curfew. That's why Massage Practitioner Paula Wood offers a wide range of massage techniques to keep the body happy. In the comfort of her private studio, Paula can promote relaxation with light to medium Swedish strokes, or use more focused deep-tissue pressure for lower-layer aches. Clients may also make use of SLO Wellness Center's many other wellness services such as chiropractic care, acupuncture, and one-on-one nutrition counseling.

1428 Phillips ln. Suite 300
San Luis Obispo,
CA
US