Sometimes it takes more than medication to heal. That?s why acupuncturist Linda Wentz founded Holistic Touch Center and its mission to help hasten the healing process by offering services that extend beyond the body to incorporate the needs of the mind and spirit. There, Silvy Franco and Shawn Marie Miller, the center's holistic estheticians, blend years of skin care experience with training in natural health and energy medicine to produce treatments that restore the body while rebalancing the mind and spirit. They read each client's skin like a map, plotting out appropriate treatment courses that are delivered as part of one of the center's rituals, which include components ranging from traditional facials and detoxifying peels to Vitamin C infusions and cold stone massages. In addition to performing these rituals, Silvy and Shawn also help clients adapt these treatments for use in at-home skin care regimens, keeping epidermises glowing and well-adjusted to changes in seasonal weather.
Those interested in acupuncture may enlist in Kirsten Jacob, a trained herbalist who received her Masters of Acupuncture and Oriental Medicine from Han University of Traditional Medicine in Tucson, Az. In addition to specializing in facial-rejuvenation acupuncture treatments, she also possess a background in pediatric respiratory therapy as well as general family treatment. Her specialities include pediatric and family acupuncture, behavioral/learning issues, and stress reduction and internal medicine. Kirsten incorporates classical Chinese botanical therapy into her work, which includes tui na?or Chinese medical/therapeutic massage?cupping, and moxa. When she is not helping her clients attain inner peace through eastern healing techniques, she tends to her kids while indulging in reading, writing, and traveling.
With a stay at Holiday Inn Hotel & Suites Alexandria-Historic District, you'll be centrally located in Alexandria, walking distance from Alexandria Black History Museum and close to Lee-Fendall House. This eco-friendly hotel is within close proximity of Alexandria's Christ Church and Gadsby's Tavern Museum.
Make yourself at home in one of the 178 air-conditioned guestrooms. Wired and wireless Internet access is complimentary, while video-game consoles and satellite programming provide entertainment. Conveniences include safes and desks, and you can also request rollaway/extra beds.
Rec, Spa, Premium Amenities
Take advantage of recreational opportunities offered, including a health club, an outdoor pool, and an indoor pool. Additional features include complimentary wireless Internet access, concierge services, and shopping on site. Guests can catch a ride to nearby destinations on the complimentary area shuttle.
Grab a bite to eat at the hotel's restaurant, which features a bar, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge. Hot/cold buffet breakfasts are available for a fee.
Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and business services. Event facilities at this hotel consist of conference/meeting rooms and banquet facilities. A roundtrip airport shuttle is complimentary during limited hours.
With a stay at Hilton Alexandria Old Town in Alexandria (Old Town Alexandria), you'll be minutes from George Washington Masonic National Memorial and close to Alexandria's Christ Church. This 4-star hotel is within close proximity of Lyceum and Alexandria Black History Museum.
Make yourself at home in one of the 246 air-conditioned guestrooms. Wireless Internet access (surcharge) keeps you connected, and cable programming is available for your entertainment. Bathrooms have complimentary toiletries and hair dryers. Conveniences include laptop-compatible safes and safes, as well as multi-line phones with voice mail.
Rec, Spa, Premium Amenities
Take advantage of recreation opportunities such as a health club, or other amenities including complimentary wireless Internet access and a concierge desk. Additional amenities include gift shops/newsstands, shopping on site, and wedding services.
You can enjoy a meal at a restaurant serving the guests of Hilton Alexandria Old Town, or find a snack in a coffee shop/café. At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a business center, limo/town car service, and business services. Event facilities at this hotel consist of a ballroom, exhibit space, and a meeting/conference room. Parking (subject to charges) is available onsite.
Since 1945, this family-owned landscaping business and garden center has helped locals transform their yards into lush landscapes and bountiful gardens. The company's secret to longevity is enlisting a staff of passionate expert gardeners and cloning them to populate future generations. Among its members, the landscaping team shares almost 200 years of collective experience, with foremen holding between 12 and 20 years apiece. Company president James Campbell began cultivating his love of all things flora on a farm crew at age 14. In college, he studied ornamental horticulture and then spent four decades working at Campbell & Ferrara, ascending from crew member to foreman to president.
You might get lost in the meandering paths of the indoor-outdoor garden center with 8 acres of trees, shrubs, and seasonal flowers. Thankfully, horticulturists and garden experts roam the grounds, ready to offer you directions and advice. To deter pests, for example, they'll tell you to plant a border of marigolds or a handful of sacrificial Skittles. Hand them a picture of your yard, and they'll predict which plants and flowers will likely thrive there. They also make DIY-ing easy by arranging over 1,000 trees and shrubs into user-friendly categories such as privacy screening, Virginia natives, and four-season. For customers who prefer an expert's help, landscapers offer degrees of assistance, ranging from installing customer-selected plants to completely redesigning yards with putting greens, outdoor kitchens, or waterfalls.
UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers.
Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
Even though Portuguese explorers couldn't pronounce the Swahili name for the African bird's eye chili—pili-pili—the sailors fully embraced its flavor shortly after landing in the region known today as Mozambique. Intrigued by the small, fiery pepper, they combined it with aromatic doses of herbs, garlic, and lemon to create the first peri-peri sauce. That sauce eventually became a wildly popular marinade for poultry, and the tasty concoction made its way to South Africa over the next several centuries. There, in 1987, two friends decided to honor this culinary legacy by founding the first Nando's Peri-Peri restaurant. The eatery continued to remain true to its South African roots, even while expanding to encompass locations in 24 countries across four continents.
Beginning with fresh chickens that never see the inside of a kitchen freezer, the chefs furtively marinate the birds in a secret peri-peri sauce for 24 hours before grilling them over an open flame. Diners dictate the heat level of their order, requesting that the grilled chicken arrive relatively mild or that wings be slathered with even more incendiary spices. The succulent chicken can be plated with hearty side dishes—such as Portuguese-style rice with herbs and peppers or peas with mint—or served in the form of a sandwich, wrap, or pita. To complement the menus' African flavors, Nando's worldwide locations collectively feature more than 4,000 pieces of African artwork.