Health & Fitness in Groveton


Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 65% Off)

European Martial Arts Academy

European Martial Arts Academy

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

$75 $31

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Three or Six Fitness Classes at Pretty Lady Pole Fit (Up to 56% Off)

Pretty Lady Pole Fit

Multiple Locations

Instructors lead rhythm-powered fitness classes such as introductory pole-dancing and Pole Fit Express class

$45 $22

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Vitamin B-12 and Lipovite Injections at Weight Nurse (Up to 73% Off)

Weight Nurse

Weight Nurse

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipovite helps flush out toxins

$165 $65

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Weight-Loss Services at The Health & Wellness Center (Up to 66% Off). Three Options Available.

The Health & Wellness Center

Alexandria

The best-selling author of The 7 Principles of Fat Burning, Eric Berg DC, supervises weight-loss plans and performs weight-loss analyses

$174 $59

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Credit Towards Prescription Lenses and Designer Frames with Option for Eye Exam at Oliver Opticians (Up to 91% Off)

Oliver Opticians

Duke St. - Landmark - Van Dorn

Optometrist examines eyes and prescribes scratch- and UV-resistant polycarbonate lenses, pairing them with designer name-brand frames

$175 $15

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$17 for $30 Groupon — Rise Up Fitness

Rise Up Fitness

Franconia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

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One, Three, or Eight i-Lipo Laser Fat-Reduction Treatments at Whole Health Medical Center (Up to 72% Off)

Whole Health Medical Center

Multiple Locations

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$250 $99

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Lipo-Light Treatments with Vibrating-Plate Sessions at Weight Loss & Vitality Clinic (Up to 81% Off)

Weight Loss & Vitality Clinic

Alexandria

Non-invasive light treatments shape and tighten the body to reduce the appearance of cellulite with additional vibrating-plate sessions

$500 $99

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Four or Eight Weeks of Martial-Arts Classes at Okinawan Karate Alexandra (Up to 78% Off)

Okinawan Karate Alexandria

Alexandria

Instructor with more than three-decades’ experience teaches confidence and discipline as students focus on studying the art of self defense

$180 $49

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One Month of Unlimited Boot Camp Classes for One or Two at FO Fitness LLC (Up to 82% Off)

FO Fitness LLC

Alexandria

Trainers lead students in classes that comprise circuits and interval training to build endurance, flexibility, and agility

$180 $35

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$96 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Alexandria Pediatric Dentistry (65% Off)

Alexandria Pediatric Dentistry

Cameron Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $96

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5 or 10 High-Energy Dance Fitness Classes for One or Two at Sweatvibes (Up to 58% Off)

Sweatvibes

Multiple Locations

High-energy, high-intensity workout burns calories with help from party music

$25 $12

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$25 for $50 Toward Any Spa or Salon Services, or One or Three Spray Tans Circe Of Alexandria, Aveda Salon

Circe of Alexandria and Aveda Salon

Alexandria

Haircuts, manicures, spray tans, and salt therapy at Aveda salon

$50 $25

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 83% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $23

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$49 for a 60-Minute Massage with a Fitness Consultation at Foundation Fitness ($110 Value)

Foundation Fitness

Multiple Locations

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

$110 $49

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Laser Tattoo Removal on a 2" x 2" or 4" x 4" Area at Change of Art Laser Tattoo Removal (Up to 48% Off)

Modern Aesthetics

Change of Art Laser Tattoo Removal Alexandria

Certified laser specialist aims state-of-the-art CynoSure Q-Switched lasers at unwanted tattoos, erasing green, red, and other pigments

$75 $39

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One or Three Facial-Rejuvenation Acupuncture Treatments at Holistic Touch Center (Up to 57% Off)

Holistic Touch Center

Alexandria

50–60 fine, painless needles are placed on face followed by Chinese herbal face mask & tui na massage; skin is tighter & more even in tone

$130 $59

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$39 for One Month of Unlimited Boot-Camp Classes at BT Fitness ($109 Value)

BT Fitness

Alexandria

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

$109 $39

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10 or 20 Yoga Classes at River's Edge Yoga (Up to 72% Off)

River's Edge Yoga

River's Edge Yoga

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

$130 $36

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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Four- or Eight-Week Taekwondo After-School Program at Kingdom Warriors Christian Taekwondo (Up to 55% Off)

Kingdom Warriors Christian Taekwondo

Kingdom Warriors Christian Taekwondo

Kids learn the discipline and skills of taekwondo in after-school program that provides free shuttle service and snacks

$396 $198

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Two Fitness and Conditioning Classes at Sand and Steel Fitness (65% Off)

Sand & Steel Fitness

Sand & Steel Fitness

From the merchant: 30-minute semi-private training for 1–4 people featuring CrossFit, HIIT, TRX, and functional strength training

$160 $56

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Five or 10 Boot Camp Classes at Walter Lewis Fitness Solutions (Up to 82% Off)

Walter Lewis Fitness Solutions

Multiple Locations

Burn fat and build muscle in boot camp classes led by an award-winning trainer

$150 $29

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$25.99 for Five Yoga, Kickboxing, or Boot-Camp Classes at PIES Fitness Yoga Studio ($65 Value)

PIES Fitness Yoga Studio

Pies Fitness

Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio

$65 $25.99

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One, Three, or Five Self Defense Classes at Trouble Defense, LLC (Up to 73% Off)

Trouble Defense, LLC

Trouble Defense, LLC

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

$65 $16

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One, Three, or Five Personal-Training Sessions at Ultimate Results (Up to 51% Off)

Ultimate Results

Multiple Locations

Certified personal trainers work with clients to help them lose weight, build strength, reduce stress, and increase endurance and fitness

$69 $39

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Two or Five Pole Classes or Private Pole Party at Pole Pressure - Alexandria (Up to 52% Off)

Pole Pressure

Alexandria

Learn basic to advanced spin moves on the pole during classes or private parties, which also teach chair-dance.

$50 $25

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Chiropractic Exam with Adjustment, X-rays, and 30- or 60-Minute Massage at Skyline Wellness Center (Up to 93% Off)

Skyline Wellness Center

Multiple Locations

Clinic focused on the overall wellness of their patients

$325 $23

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5 or 10 Boot-Camp Classes at Foundation Fitness (Up to 76% Off)

Foundation Fitness

Del Ray

Burn calories and build muscle in motivating boot-camp classes

$125 $39

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Consultation with 1, 2, or 3 30-Minute Massages and Adjustments at Andrews Chiropractic Center (Up to 70% Off)

Andrews Chiropractic Center

Andrews Chiropractic Center

Chiropractor examines the spine for stressed and painful joints before performing therapeutic massages and adjustments

$130 $39

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One, Three, or Six Aquachi Foot Detox Sessions at B' EleganZ Hair & Nail Lounge (Up to 55% Off)

B' EleganZ Hair & Nail Lounge

B' EleganZ Hair & Nail Lounge

A holistic foot bath aims to detoxify the body and enhance natural healing processes; free parking available

$50 $25

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$55 for $100 toward Private, Partner, or Group Personal Training

Forde Fitness

Fort Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Season Pass for Two, Family Pass, or Season Pass for One from Edsall Park Swim Club (Up to 75% Off)

Edsall Park Swim Club

Edsall Park Civic Association

Season pass to a private swim club with a lap/diving pool, a wading pool, and picnic areas with gas grills

$450 $161

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Three-Hour Weight-Loss Hypnosis Class for One or Two at Living Lite Hypnosis (90% Off)

Living Lite Hypnosis

Multiple Locations

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

$145 $15

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One or Two Months of Martial-Arts Classes at Matt Larsen's Combat Fitness Center (Up to 94% Off)

Matt Larsen's Combat Fitness Center

Matt Larsen's Combat Fitness Center

Instructors teach fitness, kickboxing, self-defense, and jiu jitsu with a focus on kid’s courses to help youths prep for self defense

$300 $20

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Six Training Sessions from Samson Elite (45% Off)

Samson Elite

Springfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$570 $314

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One, Two, or Four Laser Vein-Removal Sessions at Laser Infinite Beauty (Up to 85% Off). Nine Options Available.

Laser Infinite Beauty

Laser Infinite Beauty

A laser targets unwanted veins, causing them to collapse and gradually fade from view

$249 $69

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$70 for a Six-Week Introductory Fencing Class at Virginia Academy of Fencing ($170 Value)

Virginia Academy of Fencing

Virginia Academy of Fencing

Students ages 4 to adult take a six-week class in either Olympic Sport Fencing or Historical Swordsmanship

$170 $70

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$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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One Eye Exam and $210 Towards Prescription Eyewear at New Era Eyecare Optometrists (89% Off)

New Era Eyecare Optometrists

Multiple Locations

After eye exams, patients peruse designer prescription eyeglasses and prescription sunglasses frames from Coach, Gucci, Armani, and Maui Jim

$359 $39

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One or Three Months of Road-Bike or Indoor-Cycling Classes at Elite Physique - Kensington (Up to 75% Off)

Elite Physique - Kensington

Kensington

Classes provide bikes or allow students to bring their own during road-bike and indoor courses that increase endurance and stamina

$175 $49

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Unlimited Kayak & Paddleboard Rentals for First-Time Season Pass-Holders at Boating in DC (35% Off). 3 Locations.

Boating in DC

Multiple Locations

On the waters of the Potomac and Anacostia Rivers, first-time season pass-holders disembark for excursions on kayaks and paddleboards

$199 $129

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$41 for a Chiropractic Package with Adjustments and X-rays (Up to $764 Value)

SMART Medical and Rehab Therapy

Multiple Locations

Chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

$764 $41

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One or Three Acupuncture Sessions at Bon Wellness Clinic Acupuncture & Herbs Center (76% Off)

Bon Wellness Clinic Acupuncture & Herbs Center

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$120 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One, Two, or Three Acupuncture Sessions at For Your Pains Acupuncture (Up to 67% Off)

For Your Pains Acupuncture

Annandale

Licensed and certified acupuncturist helps relieve discomforts, such as knee pain and headaches, by stimulating bodies with fine needles

$80 $29

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Ten or Twenty Yoga Classes at Neighborhood Studios, LLC (Up to 76% Off)

Neighborhood Studios, LLC

Neighborhood Studios, LLC

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

$100 $31

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Two or Four Weeks of Boot Camp at Metropolitan Boot Camp for Women (Up to 51% Off)

Metropolitan Boot Camp for Women

Annandale

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

$75 $37

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Select Local Merchants

  • Holistic Touch
    Sometimes it takes more than medication to heal. That?s why acupuncturist Linda Wentz founded Holistic Touch Center and its mission to help hasten the healing process by offering services that extend beyond the body to incorporate the needs of the mind and spirit. There, Silvy Franco and Shawn Marie Miller, the center's holistic estheticians, blend years of skin care experience with training in natural health and energy medicine to produce treatments that restore the body while rebalancing the mind and spirit. They read each client's skin like a map, plotting out appropriate treatment courses that are delivered as part of one of the center's rituals, which include components ranging from traditional facials and detoxifying peels to Vitamin C infusions and cold stone massages. In addition to performing these rituals, Silvy and Shawn also help clients adapt these treatments for use in at-home skin care regimens, keeping epidermises glowing and well-adjusted to changes in seasonal weather. Those interested in acupuncture may enlist in Kirsten Jacob, a trained herbalist who received her Masters of Acupuncture and Oriental Medicine from Han University of Traditional Medicine in Tucson, Az. In addition to specializing in facial-rejuvenation acupuncture treatments, she also possess a background in pediatric respiratory therapy as well as general family treatment. Her specialities include pediatric and family acupuncture, behavioral/learning issues, and stress reduction and internal medicine. Kirsten incorporates classical Chinese botanical therapy into her work, which includes tui na?or Chinese medical/therapeutic massage?cupping, and moxa. When she is not helping her clients attain inner peace through eastern healing techniques, she tends to her kids while indulging in reading, writing, and traveling.
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    309 S Washington St.
    Alexandria, VA US
  • LA Boxing DC
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
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    528 N. Henry Street
    Alexandria, VA US
  • Dahn Yoga & Healing
    "Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.
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    1630 King St.
    Alexandria, VA US
  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    255 S Van Dorn St.
    Alexandria, VA US
  • Capital MMA & Elite Fitness
    Sticks and stones may break some bones, but not if they?re directed toward one of Capital MMA & Elite Fitness?s students. In a team-oriented environment, the studio?s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available. The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students?both children to adults?to learn with focused guidance.
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    6301A Richmond Hwy
    Alexandria, VA US
  • Custom Fitness Concepts
    After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.
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    2000 Duke Street
    Alexandria, VA US
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