Things To Do In Groveton

Two Games of Bowling for Up to Four or Six Including Shoe Rental at Lord Calvert Lanes (Up to 50% Off)

Lord Calvert Lanes

2, Prince Frederick

$43.80 $22

Groups strap on a pair of slip-resistant heels for two games of bowling on automated lane

$29 for a Chesapeake Crab & Beer Festival Package on August 16 ($49 Value)

Chesapeake Crab & Beer Festival

National Harbor

$49 $29

Unlimited beer tastings in a souvenir mug, plus crab and other eats at waterfront festival

Artist-Hosted Tour of Torpedo Factory Art Center and Hands-On Glassworking Experience

Hands-On Glassworking Experience

Alexandria

$40 $40

Glass artist Alison Sigethy shows off her facility and process to small, intimate groups before teaching you how to make your own piece

Foundation Course or One Month of Unlimited CrossFit for One or Two at Mount Vernon CrossFit (Up to 76% Off)

Mount Vernon CrossFit

Mount Vernon

$200 $49

Exercisers of all levels perform the Workout of the Day, an ever-changing cluster of exercises designed to build broad, functional fitness

Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 61% Off)

European Martial Arts Academy

Alexandria

$75 $35

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

One, Three, or Five Self Defense Classes at Trouble Defense, LLC (Up to 73% Off)

Trouble Defense, LLC

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Two Weeks of Adult Martial-Arts Classes with Two or Four Private Lessons at Potomac Kempo (Up to 68% Off)

Potomac Kempo

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

$17 for $30 Groupon — Rise Up Fitness

Rise Up Fitness

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$36 for $80 Worth of Painting Classes — Vander Zee School of Painting

Vander Zee School Of Painting

Old Town

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Boot Camp Classes for One or Two at FO Fitness LLC (Up to 79% Off)

FO Fitness LLC

Alexandria

$180 $39

Trainers lead students in classes that comprise circuits and interval training to build endurance, flexibility, and agility

$25 for Four Group Ballroom-Dance Classes at Dance Studio Lioudmila ($52 Value)

Dance Studio Lioudmila

Cameron Park

$52 $25

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

10 or 20 Yoga Classes at River's Edge Yoga (Up to 68% Off)

River's Edge Yoga

Old Town North

$130 $40.99

(20)

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

$25.99 for Five Yoga, Kickboxing, or Boot-Camp Classes at PIES Fitness Yoga Studio ($65 Value)

PIES Fitness Yoga Studio

Landmark - Van Dorn

$65 $25.99

(12)

Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio

CHL, Taser, or Pepper-Spray Training for One or Two at D&D Security Training Academy (Up to 53% Off)

D&D Security Training Academy

Alexandria

$240 $119

NRA-certified instructors often work with local police departments and security guards

$39 for One Month of Unlimited Boot-Camp Classes at BT Fitness ($109 Value)

BT Fitness

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

$22 for a Haunted Pub Tour for Two from Nightly Spirits ($44 Value)

Nightly Spirits (Terror Tours, LLC)

Old Town Tour

$44 $22

Starting at one of Alexandria, VA's historic pubs, guides draw on hours of research to spin tales of haunting history at several pubs

$60 for $115 Worth of Fantasy Sports — King & King Athletics

King & King Athletics

Alexandria

$115 $60

An adult recreational social sports league based in the DC metropolitan area.

$39 for Four Groupons, Each Good for a Kayak, Double-Kayak, SUP Rental at Boating In DC at National Harbor ($80 value)

Boating In DC at National Harbor

Fort Washington

$20 $9.75

Check out Smoot's Cove from inside a single kayak, double kayak, or stand-up paddleboard

Select Local Merchants

Sometimes it takes more than medication to heal. That?s why acupuncturist Linda Wentz founded Holistic Touch Center and its mission to help hasten the healing process by offering services that extend beyond the body to incorporate the needs of the mind and spirit. There, Silvy Franco, the center's holistic esthetician, blends years of skin care experience with training in natural health and energy medicine to produce treatments that restore the body while rebalancing the mind and spirit. She reads each client's skin like a map, plotting out appropriate treatment courses that are delivered as part of one of the center's rituals, which include components ranging from traditional facials and detoxifying peels to Vitamin C infusions and cold stone massages. In addition to performing these rituals, Silvy also helps clients adapt these treatments for use in at-home skin care regimens, keeping epidermises glowing and well-adjusted to changes in seasonal weather.

Those interested in acupuncture may enlist in Kirsten Jacob, a trained herbalist who received her Masters of Acupuncture and Oriental Medicine from Han University of Traditional Medicine in Tucson, Az. In addition to specializing in facial-rejuvenation acupuncture treatments, she also possess a background in pediatric respiratory therapy as well as general family treatment. Her specialities include pediatric and family acupuncture, behavioral/learning issues, and stress reduction and internal medicine. Kirsten incorporates classical Chinese botanical therapy into her work, which includes tui na?or Chinese medical/therapeutic massage?cupping, and moxa. When she is not helping her clients attain inner peace through eastern healing techniques, she tends to her kids while indulging in reading, writing, and traveling.

309 S Washington St
Alexandria,
VA
US

You may sweat when in the Hot Seat at Pretty Lady Pole Fit, but you'll be doing anything but sitting still. That's because the Hot Seat workout class combines jazz, hip-hop, and ballet dance moves that students perform behind, in front of, and even on top of a chair. This is just one of several adrenaline-boosting classes that add sultry twists to fitness routines. All the while, the instructors work to instill self esteem and confidence in women of all ages and body types.

At the head of the staff is Arminta Crosby, who exemplifies the venue's balance between strength and beauty. She is a certified personal trainer, a pole-dancer, a model, and even a competitive football player. Arminta and her team of specialists lead classes ranging from beginner's pole-dancing to Zumba and hip-hop aerobics, as well as private in-studio or mobile parties that guide guests through styles such as belly-dance, chair dance, or strip tease.

7700 Richmond Hwy
Alexandria,
VA
US

"Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

1630 King St
Alexandria,
VA
US

Its red roof shining from the banks of the Potomac River, historic Mount Vernon bears the torch of gentleman planter and inaugural commander in chief George Washington via the home where he lived for 40 years. It takes about three hours to explore the estate, a visit which begins with a walk through the grounds and a short film before proceeding to a guided tour of the mansion. There, time-travelers visit 1799—the year Washington died—as recreated by preserved original furnishings and detailed reproductions. The home's windows look out on 50 acres of plantation, with 12 original structures, gardens, and a forest trail hemmed with holly and laurel. The museum and education center weaves a rich audio-visual tapestry of the general's life, filled with 23 theaters and galleries and 700 original artifacts that include his famous dentures.

3200 Mt Vernon Memorial Hwy
Alexandria,
VA
US

The Metropolitan School of the Arts - formerly the Metropolitan Fine Arts Center - was founded more than 14 years ago. This multidisciplinary performing-arts organization takes a holistic approach to teaching and encouraging performance-arts skills, creating performance opportunities in dance, music, and theater for a diverse population of students of all ages and abilities. Its students have gone to perform on Broadway, at The Juilliard School, and in highly esteemed companies, such as the Mark Morris Dance Company, The Washington Ballet, and Ford's Theater and Signature Theater. Youth programs include year-round programs in dance, theater, music, music-theater, and acting, as well as a performing-arts program in the summer, all for children as young as 2. Adult classes range from basic to advanced, including ballet, jazz, and tap lessons, plus yoga and ballet-barre fitness workouts.

201 Prince St
Alexandria,
VA
US

Hospitality Training Institute readies aspiring bartenders, casino dealers, and banquet servers to excel in both charming customers and plying their trade. Instructors guide their students through complete certification courses, which can last 20 to 150 hours, or through single-day workshops, in which students hone their skills to optimum employability. The institute maintains connections with the Virginia Hotel and Lodging Association and the National Restaurant Association, a close association that helps pupils find paid work upon completion of their training. Safety certifications demonstrate how to handle food and alcohol properly, so that confused waiters don’t fire all meals from a cannon.

1432 Duke Street
Alexandria,
VA
US

Groveton Scene