Day Spa in Guelph

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Tranquil Therapeutic Solutions combines the unique approaches of various healthcare professionals, including a chiropractor, a physiotherapist, a naturopathic doctor, a Jedi knight, and several registered massage therapists. Patients come in for personalized services ranging from chiropractic adjustments to hot-stone massages to holistic nutrition consultations. The sleek wellness centre is festooned with Asian-inspired decor such as Buddha statues and bamboo shoots planted in pebbles.

650 Scottsdale Drive
Guelph,
ON
CA

At Moksha Yoga Guelph, the hot yoga series starts with a deceptively simple pose—Savasana, or corpse pose, in which participants lie flat on their backs. The vigorous, toning series accelerates from there, though. Participants work up a sweat in a sequence of standing poses, then a series of floor poses, before circling back to their original passive posture.

The center doesn't focus exclusively on yoga, though—other wellness options abound. In the Ocean float room, for example, visitors float in a pool dense with salt, lit by underwater LED lights and a star-studded cathedral ceiling. The center's steam showers, meanwhile, deep-clean pores and strip away toxins, leaving physiques feeling refreshed.

78 Norfolk St
Guelph,
ON
CA

Anne Maaden Cosmetic and Laser Centre aims to bridge the gap between a salon and a plastic surgeon’s office. To do this, the centre's doctors and aestheticians perform services that are less invasive than surgery, yet more practical than donning a Venetian carnival mask for the rest of your life. High-tech machines are the spa's tools of choice; a LightSheer laser attacks hair follicles, an electrolysis machine removes skin tags, and a Pixel Perfect laser system resurfaces the skin. Aestheticians also cleanse and hydrate the skin with facials that use Jurlique products, which are derived from herbs and flowers grown on organic farms in Australia.

1460 Gordon St
Guelph,
ON
CA

At Within, passionate nutritionist and reflexologist Jennifer Forbes guides patients on a holistic path to health and wellness. After personally experiencing the powers of reflexology to help her heal from second-degree frostbite, Jennifer earned her diploma in the field, and now shares the practice’s benefits of relaxation, stress relief, and enhanced circulation with clients. Her nutritional consultations yield custom plans for diet and lifestyle changes that alleviate fatigue, depression, and cardiovascular irregularities. Toxin-banishing ion cleanses flush the body’s joints, organs, and lymphatic system to revive energy and relieve pain. Patients can also get a muscle-response allergy test and take advantage of ear candling to evict waxy buildup and catchy jingles for sweet potatoes from their heads.

717 King Street East
Cambridge,
ON
CA

Therapists Shannon Burnett and Danielle Hughes each discovered the benefits of holistic health care while seeking treatment for issues in their own lives. Unresponsive to medications, Shannon's young son's behavioral issues left her exasperated until she discovered Bowen therapy. Impressed by the calming results this acupressure technique had on her son, she began getting treatments herself, and soon decided to share the therapy with others. Fellow practitioner Danielle Hughes, born with a congenital hip dysplasia, also sought relief from medications and physical therapy to no avail. Her discovery of Reiki made an enormous difference in her life, and like Shannon, she sought to share the benefits with the world. Together, the certified therapists perform a wide range of whole-body services at their Cambridge studio. Through alternative therapies such as axiatonal alignment, Indian head massage, and reiki, practitioners seek to rejigger energy pathways to keep systems flowing smoothly and chi from engaging in illegal spirit-road races, and remedies such as massage and craniosacral therapy take a hands-on approach to easing bodily tension. For spiritual health, Bach Flower Remedies work to balance emotional states and banish irrational fears with selections from 37 homeopathically prepared flower essences. Let It Heal Cambridge also periodically educates clients with workshops on topics such as meditation, aromatherapy, and spiritual development, helping each person retain balance at home without buying a human-size kickstand.

26 Swastika Trail
Cambridge,
ON
CA