It's a good thing Cedar Springs Health Racquet & Sportsclub is open 24 hours a day, because it takes a long time to explore everything it has to offer. Fresh off a two-million-dollar? renovation, the Burlington location measures in at 200,000 square feet, including seven swimming pools, four water slides, courts for tennis, squash, and racquetball, a 24-hour gymnasium, and even an onsite restaurant. Classes operate more than 12 hours a day, and range from the strength-building Group Power program to the Latin dance?inspired Zumba class. Thanks to an assessment by a professional trainer, tennis and racquetball players can be paired with opponents of appropriate skill.
At 10,000 square feet, the Ancaster location is considerably more compact, but it still manages to house plenty of exercise equipment and host lots of spin, Zumba, and other group exercise classes.