Gymnastics in Guilford

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Each piece of Life Fitness and Hammer Strength equipment is designed to sculpt and tighten a different part of the body. You can try them all at The Gym at Bloomfield Crossing, LLC, where members make the rounds on weight machines or burn calories on treadmills with personal TV monitors. Instructors guide groups through fitness classes such as yoga and Zumba in expansive workout rooms, and servers pour replenishing protein shakes at the juice bar.

22 Mountain Ave
Bloomfield,
CT
US

Established: 1987
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Parking lot
Reservations/Appointments: Required
Good for Kids: Yes

Q&A with Deborah Kalab, Director & Owner

What sets your business apart from your competition?
Our Philosophy is that all children should be able to learn gymnastics in a non-Competitive atmosphere. Our classes are geared toward specific age groups, and we work with each child individually in a fun-filled program. Our instructors guide children of all Physical capabilities.

What was the inspiration for starting this business?
I was a competitive gymnast for many years and that is not for every child—partly because of the long grueling hours in the gym. I came up with the concept of children learning gymnastics to the best of their ability to gain strength, flexibility, balance, and coordination regardless of their athleticism. These four basics build self confidence for life.

Is there anything else you want to add that we didn't cover?
The staff at the gym are all past students who have grown to love the sport of gymnastics. My staff is dedicated to making every child's dream of learning how to do a cartwheel come true. The manager at the gym has been with us since we opened and is very dedicated to making our families happy.

What is the best reaction you’ve ever gotten from a customer?
_ We have many awesome reactions from the children everyday as they learn each new skill, but our best reaction is when our students grow up and bring their own children._

What’s your favorite part about your job?
My favorite part of my job is when I see a child smile as they learn. There is nothing like a smile on a little one's face to make for a great day!


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5014 Veterans Memorial Hwy
Holbrook,
NY
US

For 25 years, instructors at Julie's Gym have been guiding kids and teens through noncompetitive curricula. Gymnastics classes and teams abound, but the school also features baby and toddler play groups, tumbling, and karate. There are even fitness classes for grownups. Private and group lessons, camps, and birthday parties at Julie's Gym blend fun, fitness, and education in a supportive environment.

620 Old Medford Ave
Patchogue,
NY
US

Body Temple Fitness treats the body as something worthy of worship. The studio's team of certified trainers works one-on-one with clients—or leads groups during classes that range from upbeat Zumba to restorative yoga and toning kettlebells. Integrating these fitness approaches with nutritional counseling, the staff helps guests shed pounds, gain muscle, or tone their physiques.

20 North Ln
Wallingford,
CT
US

Lifting is just part of the package at Metoac CrossFit. The gym's advanced Oly lifting class is held three times a week, but its bread and butter is its namesake workout. CrossFit adheres to the mantra "Routine is the enemy," and that's why each morning brings a new Workout of the Day (WOD). Squats, burpees, and pushups all show up in the routines, but rarely in the same order or combination.

419 Osborn Avenue
Riverhead,
NY
US

With a long-standing commitment to women, children, minorities, and social-justice issues and a presence in New Britain for more than a century, the YWCA is more than just a workout facility. Its history is peppered with groundbreaking programs to bolster race relations, achieve women's empowerment through business ventures, and promote children's health by providing access to physical activity. Staff members further the organization's vision with dedication to initiatives to help unemployed community members locate jobs in the area, literacy programs for kids and adults learning English, and an afterschool girls' development program for middle schoolers.

19 Franklin Square
New Britain,
CT
US