New England Dive Center At the family-owned New England Dive Center, certified instructors pursue a mission of expanding scuba-diving know-how to the whole world, training underwater explorers with a curriculum of beginning to advanced diving classes. Several open-water courses survey safety, equipment, and diving etiquette to put students on the path toward PADI, TDI, or SDI certification, and an underwater photography seminar illustrates how to capture lucid footage of marine life and document mermaids' dance recitals. Group vacations shepherd divers to the lush corals of the Florida Keys, Cozumel, and the Grand Bahamas, and local events explore the quarries and shipwrecks hidden within New England's own waters. The full-service repair shop also stocks rental and retail equipment, supplying divers with high-end fins, masks, and tanks from brands such as Atomic Aquatics and XS Scuba.
Signature service: Pool installation completed in 60 days.
Staff Size: 2?10 people
Pro Tip: We've been serving happy customers in Rhode Island, Connecticut, and Massachusetts for more than 40 years.
The instructors at H2Owls orchestrate their fun and safe swim lessons in accordance with SwimAmerica, a 10-step curriculum that helps youngsters refine their swimming skills. After beginning with basic swimming fundamentals including leg kicks and arm strokes, instructors move on to more advanced techniques based on each student’s progress. To ensure that students receives their due attention and aren’t just tunas dressed to look like children, the swimming school keeps its class sizes small, with a max of five students per teacher in standard group lessons and a max of three students per teacher in the preschool program.
Body Temple Fitness treats the body as something worthy of worship. The studio's team of certified trainers works one-on-one with clients?or leads groups during classes that range from upbeat Zumba to restorative yoga and toning kettlebells. Integrating these fitness approaches with nutritional counseling, the staff helps guests shed pounds, gain muscle, or tone their physiques.
Since 1884, countless communities have benefitted from the YMCA's activities and programs. The Connecticut River Valley and its Valley-Shore facility are no different. Structurally speaking, the building features a gymnasium, a fitness center, a racquetball court, an outdoor track, and two six-lane swimming pools made from an old highway. Communally speaking, the staff offer an array of youth development programs and more than 40 types of adult fitness classes, including Zumba and boot camp.
• One month of gym membership with unlimited fitness classes (up to a $34.95 value) • A 30-minute massage from a licensed massage therapist (a $40 value) • A personal training session (a $60 value) • Access to the Champion Skating Rink during all public skate times (approximately 30 held each month; free with membership)