Mark Toomey once helmed his own recruitment firm in Nottingham, England, on the outskirts of Sherwood Forest, but a disdain for damp winters led him to the sun-drenched beaches of Siesta Key. Since opening Robin Hood Rentals in 2009, Mark has persevered through what he calls "Florida's harshest winter in 30 years," during which temperatures teetered near the freezing mark. He equips visitors with rental land-based and aquatic craft that let them explore the area without having to saddle a horse or propose to a dolphin.
From its perch near the Jim Neville Marine Preserve, the company fits cyclists with a range of beach, mountain, and tandem bicycles; matches riders to a fleet of two-seat 49cc automatic scooters; and trains visitors to venture off on newer-model i2 LeanSteer Segways. They also let kayakers explore the local waterways from sunrise into the nighttime.
At Acupuncture and Holistic Medicine Healing Center, skilled Eastern medicine practitioner Dr. Glenn Eichenauer targets and relieves chronic pain and discomfort with sterile needles during holistic acupuncture treatments. During the 90-minute new-patient exam and initial treatment, patients discuss their health history as Eichenauer examines them to develop a personalized plan to banish chronic pain such as headaches and arthritis, sports injuries, paper cuts, and a wide variety of other discomforts. Then, he applies sterile needles into the skin, pinpointing specific zones across the body to manage the energy flow, which soothes and assuages patients' pain. A second appointment continues the healing and rejuvenating process as the ancient holistic art battles aches for another 60 minutes.
The relaxing treatments take place in private treatment rooms accented by dark wood cabinets and blown-glass fish, sending patients into a serene state not experienced since languidly backstroking in a cozy womb.
Licensed Zumba instructor Beth Golden—who also holds certifications from the AFAA, Red Cross, and PADI—leads easy-to-follow dance routines inspired by Latin salsa, merengue, and tango moves. A soundtrack of high-energy tunes and rolling r’s keep students motivated as she helps them shimmy off pounds with or without the help of muscle-toning sticks. She regularly changes up her dance routines to prevent boredom and keep feet guessing. In addition to group classes in the studio, Beth hosts private Zumba parties, taking her portable speakers and headset to beaches, parks, offices, or clients' homes to liven up special events.
CrossFit Gulf Coast is an officially licensed CrossFit affiliate gym that's been operating under the no-nonsense ownership of Frank DiMeo since 2005. DiMeo, a certified CrossFit trainer and former SSG with the U.S. Army Paratroopers, encourages an attitude of total devotion to fitness, kindly challenging mental road blocks ranging from excuses to ill-advised peer pressure from bridge-dwelling trolls. Disciplined trainees test their mettle against nine vigorous class types, including women-only SheRox sessions and kettlebell-centric workouts.
We teach a Brazilian Martial Arts called Capoeira to all ages. It has culture, music and an amazing work out. We have an after-school program where we pick up 8 different schools and bring them to our facility to do Capoeira. We also have regular kids classes in the evenings and adults classes in the morning and at night.
Fun, affordable small group training that gets phenomenal results! Drop 6-10 lbs. in a month and add new muscle tone. You will make new friends, feel energized after every session, and feel great about your body. The instructors and other campers will keep you motivated. Class is part indoor, part outdoor.