Health & Fitness in Gulf Gate Estates

$89 for a Four-Week Supervised Weight-Loss Program at Royce Plastic Surgery & Weight Loss (Up to $555 Value)

Royce Plastic Surgery & Weight Loss

Saraota

A wellness coach monitors progress as clients lose weight by modifying their diets and receiving energy-boosting lipotropic & B12 injections

$555 $89

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5 or 10 Cycling Classes at Rotations Cycling Studio (Up to 68% Off)

Rotations Cycling Studio

Sarasota

Instructors motivate students of all ages and abilities through fun and high-intensity cycling classes

$60 $25

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$59 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Hyde Park Dental (65% Off)

Hyde Park Dental

Sarasota

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $59

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Chiropractic Exam, Consult, X-rays, and One or Three Adjustments at Sarasota Spinal Mechanics (Up to 90% Off)

Sarasota Spinal Mechanics

Sarasota

Chiropractor identifies issues with a thorough exam, consultation, and x-rays before realigning spines with pain-relieving adjustments

$350 $39

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$50 for $225 Toward Complete Pair of Eyeglasses with Lenses and Frames at Pearle Vision

Pearle Vision

Multiple Locations

Glasses from brands such as DKNY, Vogue, and Ray Ban

$225 $50

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150 for $299 Toward Opalescence Whitening — Bay View Dental Associates

Bayview Dental Associates

Sarasota

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $150

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$499 for Three One-Hour Hypno-Band Weight-Loss-Program Sessions at Center for Integrated Therapies ($1,000 Value)

Center for Integrated Therapies

Sarasota

Hypnosis places virtual gastric band in bodies subconsciously to help clients lose weight

$1,000 $499

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$45 for a Golf Enhancement Experience at Conaway Golf Instruction (Up to $120 Value)

Conaway Golf Instruction

Tatum Ridge Golf Links

Instructors adjust golf swings to fit a student's unique traits while mapping out strategies to obtain on-the-course goals

$120 $45

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One Month of Unlimited Boot-Camp Classes for One or Two People at Davis Training (Up to 88% Off)

Davis Training

Sarasota

Husband-wife team orchestrates 45 minutes of intense, full-body boot camp exercises

$180 $26

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One or Two Acupuncture Sessions at Hornberger Wellness & Chiropractic (Up to 69% Off)

Hornberger Wellness & Chiropractic

Sarasota

Acupuncturist consults with clients before stimulating nervous-system points to alleviate chronic pain, headaches, and other ailments

$80 $39

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Child or Adult Brazilian Jiu-Jitsu Membership at Wolf Pack Brazilian Jiu-Jitsu (Up to 68% Off)

Wolf Pack Brazilian Jiu-Jitsu

Sarasota

Instructors walk students through the joint locks, chokes and take-downs that make Brazilian Jiu-Jitsu renowned among fighters

$95 $31

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De-Stress and Weight-Loss Acupuncture Treatments (Up to 72% Off)

Traditional Chinese Medical Solutions Healing Center

Sarasota

Acupuncture helps to restore balance within the body and encourages good health and weight loss, especially when combined with moxibustion

$125 $35

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12 or 24 One-Hour Boot-Camp Sessions at RC Fit Camp / RC Fitness (Up to 68% Off)

RC Fit Camp / RC Fitness

Sarasota

Boot-camp participants burn fat, build muscle tone, and gain stamina during intensive full-body workouts

$149 $48

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Three or Five Private Pilates Reformer Classes or One Month of Unlimited Fitness Classes at Pilates Plus (Up to 66% Off)

Pilates Plus

Sarasota

Pilates classes tone and strengthen the core while increasing flexibility; the schedule also includes kickboxing, Zumba, and barre classes

$225 $93

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$51 for a Full Diagnostic Hearing Test with a Medical Report at Physicians Hearing Specialists ($175 Value)

Physicians Hearing Specialists

Hudson Bayou

Full audiometric evaluation, or hearing test, is conducted in a sound booth by professionals; test results may be sent to your physician

$175 $51

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Chiropractic Exam and Consultation with One or Two Adjustments at Integrated Chiropractic (75% Off)

Integrated Chiropractic

Sarasota

Following an exam and consultation, the doctor will relieve pain and corrects spinal imbalances with targeted adjustments

$175 $44

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Personal Training or Classes from Drew Adkison Fitness (Up to 83% Off)

Drew Adkison Fitness

Sarasota

Certified trainer helps create personalized exercise regimens and leads fitness classes; includes access to weights and cardio machines

$304 $59

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5 or 10 Vitamin B12 Injections at The Inner Circle Spa (Up to 78% Off)

The Inner Circle Spa

Sarasota

B12 injections aim to kickstart metabolism and boost overall energy levels, aiding weight loss regimens

$200 $45

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Five Fitness Classes at Yvettes Health and Fitness Center (64% Off)

Yvette's Heath And Fitness Center

Sarasota

From the merchant: Yvettes Health and Fitness Center. You must call to activate these classes. Class schedule subject to change.

$70 $25

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Select Local Merchants

Mark Toomey once helmed his own recruitment firm in Nottingham, England, on the outskirts of Sherwood Forest, but a disdain for damp winters led him to the sun-drenched beaches of Siesta Key. Since opening Robin Hood Rentals in 2009, Mark has persevered through what he calls "Florida's harshest winter in 30 years," during which temperatures teetered near the freezing mark. He equips visitors with rental land-based and aquatic craft that let them explore the area without having to saddle a horse or propose to a dolphin.

From its perch near the Jim Neville Marine Preserve, the company fits cyclists with a range of beach, mountain, and tandem bicycles; matches riders to a fleet of two-seat 49cc automatic scooters; and trains visitors to venture off on newer-model i2 LeanSteer Segways. They also let kayakers explore the local waterways from sunrise into the nighttime.

5129 Ocean Blvd
Siesta Key,
FL
US

At Acupuncture and Holistic Medicine Healing Center, skilled Eastern medicine practitioner Dr. Glenn Eichenauer targets and relieves chronic pain and discomfort with sterile needles during holistic acupuncture treatments. During the 90-minute new-patient exam and initial treatment, patients discuss their health history as Eichenauer examines them to develop a personalized plan to banish chronic pain such as headaches and arthritis, sports injuries, paper cuts, and a wide variety of other discomforts. Then, he applies sterile needles into the skin, pinpointing specific zones across the body to manage the energy flow, which soothes and assuages patients' pain. A second appointment continues the healing and rejuvenating process as the ancient holistic art battles aches for another 60 minutes.

The relaxing treatments take place in private treatment rooms accented by dark wood cabinets and blown-glass fish, sending patients into a serene state not experienced since languidly backstroking in a cozy womb.

2145 S Tamiami Trl.
Osprey,
FL
US

Director Ginny East's illustrious dance career has taken her around the country, from the Manhattan studios where she trained to schools and companies in Boston, St. Louis, and New York where she's taught and worked as a choreographer. Now she leads a team of lifelong dance lovers at ReFlex Arts in Sarasota, where she also co-directed the successful Flex Dance Studios for nearly two decades. It was while working at this latter location that, out of a belief that a studio should put just as much thought into its children's classes as its adult classes, she began developing her own youth-dance curriculum, known today as Kiddance. Like someone who was sent a link to a video of pandas rollerblading, the idea clicked: East soon began selling her syllabus to teachers from across the country, along with accompanying training videos and CDs. But even as kids' classes remain a focus for East—the Children's Dance Center teaches students ages two to eight basic dance skills and proper studio etiquette—she's found a way to incorporate into the center her additional expertise as a certified yoga instructor. Packed with exercises performed on suspended strips of cloth, the center's aerial yoga classes help students develop the gracefulness they need to execute a pirouette or climb a ladder on a unicycle. Since all the activities at ReFlex Arts involve developing the capabilities of the body, it makes sense that the center would also help visitors unwind with massage and body treatments. Services draw on techniques from around the world, from the popular gliding strokes of Swedish massage to the ancient Japanese healing motions of reiki.

6260 N Lockwood Ridge Rd
Sarasota,
FL
US

In a profile for Plastic Surgery Practice's 2011 Top Docs feature, board-certified plastic surgeon Dr. Christian Drehsen described how a person's entire facial expression, rather than just sagging cheeks or crow's-feet, is the object of his practice at Venus Clinique Spa by Clinique of Plastic Surgery. This comprehensive approach reflects his mastery of artistic composition, as well as his extensive experience, which is capped by more than two decades of sculpting the denizens of the Tampa Bay area, including mermaids built in sand. After thorough immersion in all fields of plastic surgery at the University of Louisville, Kentucky, he sought out specialized studies in hand surgery and microsurgery and developed a deft touch with children and burn victims during his residency at Morton Children's Hospital in Louisville. His steady hand is constantly innovating ways to harmonize features. He reimagined the face-lift to replicate the firm cheeks and stifling ennui of someone in their mid-twenties and repurposed clients' fat cells as catalysts for their own rejuvenation. Computer imaging helps his patients to see and evaluate what he envisions and then collaborate in the creative process. His practice has grown to three locations, two of which offer non-surgical aging solutions. There, medical aestheticians lavish complexions in carefully engineered Obagi and SkinMedica products while a nurse practitioner injects wrinkles and sagging cheeks with seven kinds of FDA approved dermal fillers and volumizers. Lasers work overtime at the spa, smoothing cellulite, routing unwanted hair and veins, and promoting even skin all over the body.

3900 Clark Rd
Sarasota,
FL
US

No two aesthetic aspirations are alike. That?s the view espoused by Dr. Tamara Densmore, the founder and medical director of Revitalization Medical Institute, and her skilled team, who take pride in personalizing and customizing treatments at the RMI Med Spa. Weight-loss programs are created by measuring both current and ideal weight with measurements such as height, weight, body fat percentage, lean muscle mass, and body mass index. After measurements are taken, clients will sit down with Dr. Densmore to review medical history and current lifestyle habits. Then, Dr. Densmore will set clients on a path to a healthier lifestyle and a lean body.

Skin services such as facials and microdermabrasion treat complexions, while Botox and other beautifying injectables eliminate wrinkles. Dr. Densmore is especially passionate about turning back the body?s clock, and?as an advanced fellow with the American Academy of Anti-Aging Medicine?expertly administers such age-defying treatments as IPL, and Fraxel treatments, and masks made of crayons.

100 N Washington Blvd
Sarasota,
FL
US

The quote “Everything seems impossible … until it’s done!” adorns the walls of Apple Jelly Studios, inspiring the women within the private studio to achieve their fitness goals. Drawn together by a shared love of pole dancing, a quartet of women decided to spearhead the private studio, where they continue to teach dancing and fitness classes today alongside a handpicked crew of certified female instructors. Reflected in wall-to-wall mirrors, they teach students of all shapes and sizes to twirl around eight chrome poles during beginner, advanced, and intermediate pole-dancing and pole-trick classes, boosting confidence, toning muscles, and burning calories. Certified instructors also lead a variety of yoga, Pilates, and boot-camp classes upon the studio’s hardwood floors.

The studio rents its facilities out for private events, providing pole-dancing instruction, sultry red lighting, and a professional sound system for bachelorette parties, birthdays, and brazen knitting circles.

1221 S Tamiami Trl
Sarasota,
FL
US