Health & Fitness in Gulf Gate Estates

Up to 79% Off Classes at The Bath & Racquet Fitness Club

Sarasota

$45 $10

Along with tennis and racquetball, fitness instructors teach yoga, martial arts, indoor cycling, and TRX classes

50% Off Conditioning

Sarasota

$8 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Chiropractic Services

Sarasota

$160 $59

After an initial consultation and exam, chiropractic experts treat chronic back pain with massage techniques

Up to 53% Off Ultra Trim Vitamin Injections

Downtown Sarasota

$100 $49

Each injection contains a blend of amino acids and vitamins that help boost metabolism and promote weight loss

Up to 77% Off Custom Detox Body Wraps

Sarasota

$100 $24

Custom body wrap helps to detoxify the body, slim the physique, and reduce the appearance of cellulite

55% Off One Month of Small Group Training

South Gate Ridge

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off at DaVinci Teeth Whitening

Multiple Locations

$199 $99

Organic plant- and mineral-based gel is applied during a 60-minute visit to whiten teeth up to eight shades

Up to 68% Off at Longevity Wellness Clinic

Gulf Gate Estates

$185 $59

Relaxing visits include detoxification and neck massage while acupuncture activates bodies' nature healing powers

Pearle Vision — 78% Off Eyeglasses

Multiple Locations

$225 $50

Glasses from brands such as DKNY, Vogue, and Ray Ban

Up to 58% Off Standup Paddleboard Yoga Classes

Nature Park at South Lido Beach

$125 $55

Certified instructors lead groups into shallow waters for 60-minute yoga classes where groups execute various asanas on paddleboards

50% Off Opalescence Whitening

Sarasota

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Dental Implants

Bradenton

$350 $157

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Hypno-Band Weight-Loss Program

Sarasota

$1,000 $499

Hypnosis places virtual gastric band in bodies subconsciously to help clients lose weight

Up to 67% Off Teeth Whitening

Avion

$199 $79

During 20-minute sessions, staff add whitening gel to dental trays, then activate it with light to leave teeth up to eight shades brighter

Up to 72% Off Golf-Swing Instruction

Sarasota

$175 $49

Golf instructor's three decades of experience combine with P3ProSwing analysis to help players fine tune swings

Up to 63% Off Private Golf Lesson

Tatum Ridge Golf Links

$120 $45

Instructors adjust golf swings to fit a student's unique traits while mapping out strategies to obtain on-the-course goals

Up to 86% Off Boot-Camp Classes

Sarasota

$180 $29

Husband-wife team orchestrates 45 minutes of intense, full-body boot camp exercises

Up to 78% Off Prescription Glasses

Multiple Locations

$225 $50

Customers choose frames from brands such as Kenneth Cole and Dior before lenses are made in the shop’s own lab

Up to 83% Off Medical Weight-Loss Services

Sarasota

$75 $29

Keep weight-loss goals on track with energy-boosting B12 injections or a medical weight-loss program’s personal training and nutrition tips

50% Off

Lakewood Ranch Corporate Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Acupuncture Treatments

New Harmony

$160 $70

Skilled technician inserts thin, sterilized needles into the body's energy meridians to help diminish stress and stimulate the immune system

Up to 69% Off Acupuncture Treatments

Sarasota

$80 $39

Acupuncturist consults with clients before stimulating nervous-system points to alleviate chronic pain, headaches, and other ailments

Up to 72% Off Acupuncture Treatments

Sarasota

$125 $35

Acupuncture helps to restore balance within the body and encourages good health and weight loss, especially when combined with moxibustion

Up to 80% Off Dental Checkup or Whitening with UV Light

Sarasota

$248 $49

A dentist examines teeth and removes plaque, & the Pola Office teeth-whitening treatment brightens smiles without causing excess sensitivity

Up to 60% Off Martial Arts Classes

Sarasota

$85 $39

Students age 16+ learn discipline and develop fitness levels during weekly tae kwon do or kickboxing classes

Up to 76% Off Lipotropic Injections

Sarasota

$180 $45

Injections of vitamins and amino acids promote metabolism and detoxification

85% Off Toenail-Fungus Removal

Sarasota

$1,200 $179

Lasers target nail infections in approximately 20-minute sessions with no downtime

Up to 68% Off Body-Contouring Wraps at Studio 501

Bradenton

$80 $35

Premoistened wraps infused with botanicals can tone, tighten, and firm body areas in 45 minutes; results can last for up to 72 hours

Up to 60% Off Pilates and Fitness Classes

Sarasota

$225 $110

Pilates classes tone and strengthen the core while increasing flexibility; the schedule also includes kickboxing, Zumba, and barre classes

Up to 60% Off Microcurrent Face-Lift Treatments

Sarasota

$99 $49.99

Gentle electrical current stimulates facial muscles to help tighten and lift

51% Off Pain Management at The Muscle Repair Shop 

South Sarasota

$85 $42

Deep-tissue massage helps oust buried knots with intense pressure; a mental-health counselor will also help you de-stress in a consultation

66% Off Full Diagnostic Hearing Test

Hudson Bayou

$175 $60

Full audiometric evaluation, or hearing test, is conducted in a sound booth by professionals; test results may be sent to your physician

Up to 81% Off Acupuncture and Exam

Osprey

$125 $29

With more than 30 years of experience, acupuncturist & Doctor of Oriental Medicine customizes treatments that aim to relieve pain & stress

Up to 84% Off i-Lipo Body-Contouring Sessions

Venice

$300 $59

Noninvasive i-Lipo laser lipolysis treatments that can minimize localized fat deposits without discomfort or downtime

Up to 84% Off Acupuncture

Good Life Healing Center

$160 $29

With diagnoses gathered during an initial exam, doctors deliver individualized treatments based on classic acupuncture and herbal medicine

Up to 54% Off Cycling Classes

Bradenton

$60 $29

Students control their own speed and resistance during indoor group cycling Classes

56% Off Weight-Loss Program

Multiple Locations

$295 $129

Entry-level program geared toward those trying to lose 5–10 pounds quickly; includes food plans and weekly B12 injections

Up to 53% Off Kayak Trips from Native Rentals

Bradenton

$58 $29

A 4-mile kayak trip through Robinson Preserve on single or tandem kayaks, passing by tree-lined banks and wading birds

Up to 71% Off Boot Camp

Bradenton

$100 $39

Qualified trainers lead intense boot camp workouts designed to help maximize fat burn

Up to 50% Off Kayak or Paddleboard Rental

Multiple Locations

$58 $29.99

Kayaks and paddleboards designed for safety and stability engage first-timers in water sports.

49% Off

Bradenton

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Treatments at Florida Lipo X

Bradenton

$2,000 $799

Technicians help break up and flush away fat deposits with radio frequency energy during body-contouring treatments

Up to 59% Off a Gym Membership to Fitness 1440

Bradenton

$39.95 $19

Use of weight-training equipment, plus treadmills, stationary bikes, and other cardio machines for up to three months

50% Off Services

Palmetto

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Cavi-Lipo Body-Sculpting Treatments

Port Charlotte

$250 $99

Smoothen and tighten skin with this non-invasive, non-surgical treatment that breaks down cellulite in problem areas

Up to 60% Off Kayak or Paddleboard Rentals

Little Harbor Resort

$25 $12

(8)

One- and two-seater kayaks; easy-to-navigate paddleboards; region teeming with dolphins, stingrays, and manatees

Up to 69% Off Spider-Vein Removal

Multiple Locations

$300 $99

Staff members use FDA-approved VeinGogh medical technology to remove spider veins

50% Off

Punta Gorda

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up To 54% Off from Beach Yoga Pinellas

Multiple Locations

$60 $29

Stress melts and muscles strengthen during beachside routines that incorporate Iyengar poses, paddleboard yoga, and Ashtanga sequences

Up to 75% Off Cardiovascular Bootcamp Classes

Island Inn Beach Resort

$200 $59

Classes such as Testoworkout and Estroworkout tone the entire body with a combination of dietetic, cardiovascular, and resistance exercises

51% Off Beach-Equipment Rentals

Loews Don Cesar in St Pete Beach

$265 $129

(14)

Kayak or paddleboard rental alone with an optional day of beach fun in the form of a jet ski, cabana, day bed, lounge chairs, and umbrella

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 67% Off Boat Rental or Paddleboard Yoga

St. Petersburg

$32 $14

Spend an afternoon piloting a standup paddleboard, kayak, or double kayak, or take in some aquatic yoga atop a paddleboard

84% Off Exam and Cleaning at Hitzel Dental

Multiple Locations

$300 $49

A seasoned dentist prevents and treats cavities, gum disease, and enamel stains to help build healthy, beautiful smiles.

65% Off Yoga Classes

St. Petersburg

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Muay Thai Classes

Saint Petersburg

$69.95 $34

Muay thai lessons teach participants a fighting style that makes use of hands, feet, elbows, and knees

Up to 56% Off at Abyasa Yoga

at YOGAMOVES

$96 $45

Students flow through asanas in yoga classes that incorporate meditation and a focus on pranayama, or breath

Up to 61% Off Nonsurgical Face-Lifts in St. Petersburg

Meadowlawn

$120 $49

60-minute treatment uses microcurrent technology to reduce fine lines, firm and tighten the skin, and increase skin elasticity

65% Off Hypnosis

St. Petersburg

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Downtown St. Petersburg

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

72% Off Acupuncture

St. Petersburg

$125 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Dental Exam

Saint Petersburg

$275 $39

The dentist x-rays mouths, checks for concerns, and cleans teeth free of bacteria and plaque

54% Off Five Yoga Classes at Yoga Vie Studio

St. Petersburg

$65 $30

Certified instructors teach a wide variety of classes, from steamy hot power yoga to soothing sunrise sessions

Up to 73% Off Anti-Cellulite Treatment or Massage

St. Petersburg

$750 $199

Anti-cellulite treatment firms skin; release tension and reduce chronic aches during a Swedish, sports, or customized therapy massage.

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 54% Off at My Total Body Boot Camp

Crescent Lake

$48 $24

Experienced trainer leads small groups through challenging cardio and strength-training drills three times a week

Up to 80% Off Massages and Chiropractic Exam

St Petersburg

$250 $49

Chiropractor with more than a quarter of a century of experience corrects pain with drug-free techniques

Up to 55% Off at Platinum Twirl Pole Fitness

St. Petersburg

$60 $28

Pole-dancing sessions teach participants general spins and positions for fun, confidence-boosting workouts

Up to 56% Off Massages at Surya Namaskar Yoga

United Central

$60 $30

Gentle relaxation massage assuages stress or more intense deep-tissue techniques rout out buried muscle knots

80% Off Boot Camp from Total Body Results

Multiple Locations

$227 $47

Seasoned instructor and regular TV guest leads 60-minute outdoor boot camps at beaches and parks, using light gear and calisthenics

Up to 69% Off Spider-Vein Treatments

Multiple Locations

$300 $99

After a consultation and vein-health screening, sclerotherapy injections collapse spider veins, causing them to fade from view

52% Off at Xtreme Fitness and Cycling Studio

Historic Old Northeast

$60 $29

Burn up to 500 calories or more in spin or group fitness classes, such as Xtreme boot camp, TRX suspension training and Xtreme Boxing etc.

78% Off Dental Checkup from Wayne H. Kehm, DDS

United Central

$177 $39

Dentist who specializes in preventive care examines mouths for signs of decay or illness and gives teeth a thorough cleaning

Up to 59% Off Boot Camp at St. Petersburg Fitness

Flora Wylie Park

$144 $69

Kettlebells offer a unique workout, aiding in weight loss, body toning, and muscle building during high-intensity boot-camp classes

56% Off Services

St. Petersburg

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Laser Body Slimming in St. Petersburg

LaTorre Wellness Center

$3,000 $399

Noninvasive, FDA-approved laser slims inches from waistline, hips & thighs with little downtime just in time for spring

75% Off Waist-Buster Lipo Treatments

Multiple Locations

$500 $125

Noninvasive LED therapy works to prompt the body to release fat and reduce inches

Up to 88% Off Unlimited Boot-Camp Classes

St. Petersburg

$150 $19

High-intensity boot-camp routines engage multiple muscles in order to boost metabolism and burn calories; program includes diet plan

56% Off Allergy Tests at Allergy St. Pete

St. Petersburg

$225 $99

After a one-on-one consultation, doctors administer a skin test to uncover food, pollen, pet, and medical allergies

Select Local Merchants

Mark Toomey once helmed his own recruitment firm in Nottingham, England, on the outskirts of Sherwood Forest, but a disdain for damp winters led him to the sun-drenched beaches of Siesta Key. Since opening Robin Hood Rentals in 2009, Mark has persevered through what he calls "Florida's harshest winter in 30 years," during which temperatures teetered near the freezing mark. He equips visitors with rental land-based and aquatic craft that let them explore the area without having to saddle a horse or propose to a dolphin.

From its perch near the Jim Neville Marine Preserve, the company fits cyclists with a range of beach, mountain, and tandem bicycles; matches riders to a fleet of two-seat 49cc automatic scooters; and trains visitors to venture off on newer-model i2 LeanSteer Segways. They also let kayakers explore the local waterways from sunrise into the nighttime.

5129 Ocean Blvd
Siesta Key,
FL
US

Director Ginny East's illustrious dance career has taken her around the country, from the Manhattan studios where she trained to schools and companies in Boston, St. Louis, and New York where she's taught and worked as a choreographer. Now she leads a team of lifelong dance lovers at ReFlex Arts in Sarasota, where she also co-directed the successful Flex Dance Studios for nearly two decades. It was while working at this latter location that, out of a belief that a studio should put just as much thought into its children's classes as its adult classes, she began developing her own youth-dance curriculum, known today as Kiddance. Like someone who was sent a link to a video of pandas rollerblading, the idea clicked: East soon began selling her syllabus to teachers from across the country, along with accompanying training videos and CDs. But even as kids' classes remain a focus for East—the Children's Dance Center teaches students ages two to eight basic dance skills and proper studio etiquette—she's found a way to incorporate into the center her additional expertise as a certified yoga instructor. Packed with exercises performed on suspended strips of cloth, the center's aerial yoga classes help students develop the gracefulness they need to execute a pirouette or climb a ladder on a unicycle. Since all the activities at ReFlex Arts involve developing the capabilities of the body, it makes sense that the center would also help visitors unwind with massage and body treatments. Services draw on techniques from around the world, from the popular gliding strokes of Swedish massage to the ancient Japanese healing motions of reiki.

6260 N Lockwood Ridge Rd
Sarasota,
FL
US

In a profile for Plastic Surgery Practice's 2011 Top Docs feature, board-certified plastic surgeon Dr. Christian Drehsen described how a person's entire facial expression, rather than just sagging cheeks or crow's-feet, is the object of his practice at Venus Clinique Spa by Clinique of Plastic Surgery. This comprehensive approach reflects his mastery of artistic composition, as well as his extensive experience, which is capped by more than two decades of sculpting the denizens of the Tampa Bay area, including mermaids built in sand. After thorough immersion in all fields of plastic surgery at the University of Louisville, Kentucky, he sought out specialized studies in hand surgery and microsurgery and developed a deft touch with children and burn victims during his residency at Morton Children's Hospital in Louisville. His steady hand is constantly innovating ways to harmonize features. He reimagined the face-lift to replicate the firm cheeks and stifling ennui of someone in their mid-twenties and repurposed clients' fat cells as catalysts for their own rejuvenation. Computer imaging helps his patients to see and evaluate what he envisions and then collaborate in the creative process. His practice has grown to three locations, two of which offer non-surgical aging solutions. There, medical aestheticians lavish complexions in carefully engineered Obagi and SkinMedica products while a nurse practitioner injects wrinkles and sagging cheeks with seven kinds of FDA approved dermal fillers and volumizers. Lasers work overtime at the spa, smoothing cellulite, routing unwanted hair and veins, and promoting even skin all over the body.

3900 Clark Rd
Sarasota,
FL
US

The quote “Everything seems impossible … until it’s done!” adorns the walls of Apple Jelly Studios, inspiring the women within the private studio to achieve their fitness goals. Drawn together by a shared love of pole dancing, a quartet of women decided to spearhead the private studio, where they continue to teach dancing and fitness classes today alongside a handpicked crew of certified female instructors. Reflected in wall-to-wall mirrors, they teach students of all shapes and sizes to twirl around eight chrome poles during beginner, advanced, and intermediate pole-dancing and pole-trick classes, boosting confidence, toning muscles, and burning calories. Certified instructors also lead a variety of yoga, Pilates, and boot-camp classes upon the studio’s hardwood floors.

The studio rents its facilities out for private events, providing pole-dancing instruction, sultry red lighting, and a professional sound system for bachelorette parties, birthdays, and brazen knitting circles.

1221 S Tamiami Trl
Sarasota,
FL
US

BounceU Sarasota welcomes kids to descend upon an inflatable, climate-controlled playground where they can bounce and ricochet in safety. Along with birthday parties and group outings, BounceU hosts open-bounce sessions that let sock wearers of all ages imagine they're synchronized leapers in a futuristic moon performance as they carom around the inflatable stadium, expending energy with every leap. Adults are welcome to act like 8-year-olds and join the vivacious youngsters in the playground. The inflatable arena also opens its buoyant doors to creative-themed bounce camps and programs, where boys and girls spend half their time with brain-bolstering projects such as creating their own painted masterpieces or learning to reprogram the remote to skip all news channels. After stretching the limits of their imaginations, kids then spend the other half of the day stretching the limits of their limbs on the inflatable playground.

1925 Northgate Blvd
Sarasota,
FL
US

Natural Health Center's doctor of oriental medicine, Mary Kay Cetan, taps into the ideologies of traditional Chinese medicine, which dates back more than 5,000 years and conceptualizes the body as a landscape affected by emotional and physical climates. Holistic services and supplements combat both acute and chronic ailments. Hair-thin acupuncture needles safely boost blood and energy flow to assuage pain and enhance internal functions, such as the digestive process that turns blue cotton candy back into blueberries. A licensed massage therapist with more than 35 years of kneading experience aims soothing strokes at pent-up aches, tension, and knots. Honed over 2,000 years, homeopathy mediates bodily discordances with diluted doses of irritants, such as a naturally derived onion substance that wards off watery eyes or a pulverized Cupid's arrow that heals heartbroken clients.

2344 Bee Ridge Rd
Sarasota,
FL
US

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Things to Do in Gulf Gate Estates

Discover places for health and fitness, attractions and things to do.