Classes in Gulfport


Five or Ten Total-Body Toning Cardiovascular Bootcamp Classes at Heart Shape Workout (Up to 75% Off)

Heart Shape Workout

Heart Shape Workout

Classes such as Testoworkout and Estroworkout tone the entire body with a combination of dietetic, cardiovascular, and resistance exercises

$200 $59

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Wineglass Making for One or Two, or Private Project for Up to Four at Zen Glass Studios (Up to 45% Off)

Zen Glass Studios

St. Petersburg

Experienced artisans enlighten students on how to forge and finish their own wineglasses and private projects from provided materials

$99 $59

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One or Three 60-Minute Therapeutic Relaxation or Deep-Tissue Massages at Surya Namaskar Yoga (Up to 56% Off)

Surya Namaskar Yoga

Pinellas Park

Gentle relaxation massage assuages stress or more intense deep-tissue techniques rout out buried muscle knots

$60 $30

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4 or 8 Group Dance Classes at 1st Dance Studio (Up to 56% Off)

1st Dance Studio

West Lealman

Professional dancers lead students of all levels through dance moves in small groups

$40 $20

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One-Week or One-Month Bootcamp and One Personal Training Session at No Exxcuses (Up to 68% Off)

No Exxcuses

No Exxcuses

Bootcamp classmates build muscle and burn fat with plyometrics, high-intensity exercise, and personal training sessions

$65 $29

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10 Personal-Training Sessions from SmithBuilt Fitness (50% Off)

Smithbuilt Fitness

Bayview

An experienced personal trainer will help you achieve the fitness results you are looking for and offer guidance with exercise and nutrition

$700 $350

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One or Three Months of Unlimited Barre or Yoga Classes at Align Studio, LLC (55% Off)

Align Studio, LLC

St. Petersburg

Ballet fitness uses traditional and innovative ballet techniques to improve flexibility, posture, balance, and core strength

$89 $40

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5 or 10 Barre Fitness Classes at Above The Barre Fitness (Up to 48% Off)

Above the Barre Fitness

Crosswinds Colony

A ballet barre holds students steady as they perform deep poses paired with small, calculated movements

$92.50 $49

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Select Local Merchants

Carol Hollenbeck specializes in wellness and orthopedics. Armed with specialized knowledge in fitness, she founded Fit For Life Fitness Center and Physical Therapy. The gym caters to an 18 and older crowd and offers personalized service in a full-service, welcoming environment. With knowledgeable trainers on-site, clients of all sorts can feel safe hitting the plentiful fitness machines or sweating through a group class. The friendly staff and personal trainers are equipped to work with clients to help them reach their optimal fitness goals in a clean and safe environment.
575 75th Ave
St Pete Beach,
FL
US
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
5185 34th St S
Saint Petersburg,
FL
US
The trainers at Best Day Fitness Studio have put as much work into their brains as their bodies. Everyone—including the massage therapists—holds a four-year degree in exercise science, which informs group classes and private sessions with each specialist's analytic expertise. Rather than simply counting reps on the sidelines or hiring a metronome to substitute, trainers strive to educate clients so they understand why and how each maneuver works. They also update an online database of articles and tutorials as supplementary reading for their clients. During classes, trainers prioritize slow and focused movements to build functional fitness and challenge participants at an appropriate pace. With extensive knowledge of anatomy and movement, they also teach lessons on minimalist running technique and provide a suite of specialized appointments for clients who seek physical rehabilitation after a stroke.
6626 Central Avenue
Saint Petersburg,
FL
US
Using the experiences gained during years as a professional racecar driver and builder, Competition 101 Racing School founder Stuart Lycett trains the next generation of podium finishers during one-on-one racing lessons. Whether behind the wheel of stock cars, Trans Am T2 sports cars, sprint cars, or open-wheel cars, pupils soak in on-track experience on dirt tracks, short ovals, speedways, or road circuits while radios and on-board video cameras record every turn for scrutiny during future feedback sessions. In addition to their introductory class, instructors also offer one-, two-, and three-day school programs. After the three-day program, studious speedsters may complete their training by competing in a sanctioned race event in front of paying spectators and a real checkered flag. Stuart and his crew also welcome interns willing to work for six months in exchange for a free three-day racing school program.
3342 39th St. N.
St Petersburg,
Florida
US
At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.
5651 38th Ave N
Saint Petersburg,
FL
US
Feeling the raw power of a Ferrari engine as you floor the pedal and steer down an empty road may seem like a fantasy to some?but it's a perfectly attainable adrenaline fix at The Motorsport Lab. The Lab's driving experts allow clients to slip behind the wheel of a Ferrari, Aston Martin, Lamborghini, or other rare and exotic automobile for a once-in-a-lifetime ride. After explaining the vehicle features and the proper safety protocols, staff members turn over the keys. Drivers can gain a feeling for the automobile's speed and cat-like agility while guiding it around a controlled autocross course for several laps. For a truly immersive experience, The Motorsport Lab occasionally rents out its sports cars for weekend-long escapes that let clients travel in style and become the object of envy at any drive-through dry cleaner.
6901 22nd Ave N
St. Petersburg,
FL
US
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