Health & Fitness in Guthrie


One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$2,999 for a Complete Invisalign Treatment from W. Ross Ryan, DDS ($6,000 Value)

W. Ross Ryan, DDS

Edmond

Invisible braces straighten teeth in 6–18 months

$6,000 $2,999

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10 or 16 Karate Classes from ATA Impact Martial Arts - Edmond (Up to 91% Off)

ATA Impact Martial Arts

Edmond

Karate classes keep clients active and teach them disciple and confidence while learning the art of self defense

$200 $20

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Four Drop-In Barre-Fitness Classes or Two Months of Unlimited Classes at barre3 (Up to 51% Off)

barre3

barre3

Fitness classes combine ballet-barre work with yoga and Pilates moves; all locations offer childcare

$80 $39

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3 Months of Unlimited Kids' Martial Arts Classes at Unified Martial Arts (45% Off)

Unified Martial Arts

Edmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$597 $328

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$50 for $ 91 Worth of Chiropractic Care at Vertebrae

Vertebrae

Edmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$91 $50

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5, 10, or 20 Fitness Kickboxing or Focus Master Fitness Classes at Pride Mixed Martial Arts (Up to 78% Off)

Pride Mixed Martial Arts

Edmond

Fitness kickboxing instructors help folks jettison pounds and build muscle with moves taken from kickboxing

$75 $20

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$45 for a Six-Week Fat-Loss Camp and Nutrition Plan at Travis Garza's Fat Loss Camps ($338.50 Value)

Travis Garza's Fat Loss Camp

Multiple Locations

Acclaimed trainer combines intense workouts with nutritional expertise to burn fat in preparation for the warmer months

$338.50 $45

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$25 for $50 Worth of Non-Surgical Facelifts — Edmond Nails

Edmond Nails

Edmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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10 or 20 Fitness Classes at Body Language (Up to 73% Off)

Body Language

Northwest Oklahoma City

Classes start as early as 6 a.m. and include Zumba, kickboxing, calisthenics-style cardio, and women’s-only boot camp inside a new gym

$100 $29

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$98 for Three Months of Jiu Jitsu or Muay Thai at Oklahoma Martial Arts Academy ($445 Value)

Oklahoma Martial Arts Academy

Edmond

Instructor helps students develop disciple while studying the physically demanding art of self-defense

$445 $98

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One or Three Infra-Slim Body-Contouring Sessions at Jon'Ric International Medical Spa (Up to 54% Off)

Jon'Ric International Medical Spa

Lipo Laser of Oklahoma

Pressure therapy and infrared heat penetrate skin and break down fat cells, trimming inches from clients' figures

$179 $89

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One Month of Krav Maga or Martial Arts Classes at Dojo 3 (Up to 88% Off). Two Options Available

Dojo 3

Dojo 3

Kids and adults learn the basics of karate or build muscle memory in practical and effective krav maga classes

$100 $15

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Months of Unlimited Yoga Classes at theStudio (Up to 66% Off)

theStudio

Edmond

Students improve their strength and flexibility as they flow through asanas and breathing exercises in yoga classes

$80 $29

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$39 for One Month Beginner CrossFit Classes at ZB CrossFit ($150 Value)

ZB CrossFit

Edmond

Students build strong, sleek bodies with high-intensity exercises of constantly varied movement

$150 $26

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One or Two Non-invasive Fat Removal SlimSonix Ultra Sessions from The Body Sculpt Xpress (Up to 78% Off)

The Body Sculpt Xpress

Official Moore

Technicians target areas of fat with the SlimSonix Ultra's ultralow-frequency waves designed to emulsify the cells

$265 $59

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Two or Three Body-Contouring and Skin-Tightening Treatments at The Body Sculpt Xpress (Up to 79% Off)

The Body Sculpt Xpress

The Body Sculpt Xpress

Technicians target areas of fat with ultralow-frequency waves designed to burst cells; RF treatments boost collagen production

$576 $119

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Laser Nail-Fungus Removal on Both Feet at Oklahoma Foot & Ankle Associates (Up to 83% Off)

Oklahoma Foot & Ankle Associates

Steve A. Walker

A laser heats up and kills infection that causes nail fungus, allowing clear nails to grow in over next several months

$1,790 $299

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Exam, X-ray, and One or Two Adjustments and Acupuncture Treatments at Godfrey Chiropractic Clinic (Up to 90% Off)

Godfrey Chiropractic Clinic

Godfrey Chiropractic Clinic

Doctor of Chiropractic John Godfrey corrects misalignments of the spine with adjustments and blockages of energy flow with acupuncture

$400 $39

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Chiropractic Exam with X-rays and One, Two, or Four Adjustments at Townsend Chiropractic (Up to 91% Off)

Townsend Chiropractic

Townsend Chiropractic

Doctor of Chiropractic Jeanna Townsend relieves pain with several different adjustment techniques

$345 $30

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$59.99 for 30-Day VIP Membership Package at Anytime Fitness ($242 Value)

Anytime Fitness

Multiple Locations

24/7 access to weights, machines, and tanning facilities lets clients get in shape on their own time

$242 $59.99

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Four Weeks of Gym Membership at redline brazilian jiu jitsu (65% Off)

Redline Gracie Jiu Jitsu

Edmond

From the merchant: You can defend yourself no matter your age, size, or athletic ability. We have classes for the whole family! Age 4-104

$150 $53

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Chiropractic Care at Chiropractique Family Wellness Center (Up to 89% Off). Two Options Available.

Chiropractique Family Wellness Center

Northwest Oklahoma City

Doctor performs chiropractic exams, x-rays, and adjustments to align spines, relieve pain, and ferret out the pain’s underlying causes

$360 $39

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Chiropractic Consultation and Exam with Two or Four Adjustments at Hooper Chiropractic (Up to 71% Off)

Hooper Chiropractic Total Body Hands and Feet

Hooper Chiropractic

Chiropractor Clifford Hooper helps alleviate pain and promote overall wellness by realigning the spinal column with two or four adjustments

$100 $29

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75-Minute Health Coaching Session at Healthy Ambitions (46% Off)

Healthy Ambitions

Northwest Oklahoma City

From the merchant: Comprehensive health information for disease prevention and more with a new topic monthly. Bring a pen, we do the rest.

$35 $19

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$45 for a Dental Exam, Cleaning, and X-Rays at Cross Timbers Family Dental ($362 Value)

Cross Timbers Family Dental

Cross Timbers Family Dental

Dental checkups include a general exam and cleaning with x-rays to ensure good oral health

$362 $45

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One, Two, or Three Skinny Glow Body Wraps at Glow Organic Spa & Boutique (Up to 55% Off)

Glow Organic Spa & Boutique

Glow Organic Spa & Boutique

During body wraps, herbs detoxify the body while the wrap improves the appearance of cellulite and helps slim trouble areas

$149 $75

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One or Three Acupuncture Sessions or Chiropractic Package at Active Care Chiropractic (Up to 80% Off)

Active Care Chiropractic

Multiple Locations

After a consultation, an acupuncturist inserts hair-thin needles into bodies to channel energy; chiropractic sessions adjust spines

$180 $39

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18-Hole Round of Golf for Two or Four with Cart at Cimarron Trails Golf Club (Up to 49% Off)

Cimarron Trails Golf Club

Perkins

Ponds come into play on seven holes on long course that incorporates plenty of bunkers and challenging hole layouts with forced carries

$73 $39

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$49 for $89 Worth of Martial-Arts Lessons — Stillwater Martial Arts

Stillwater Martial Arts

Stillwater

During lessons, martial-arts instructors help instill focus, confidence, and discipline into each child

$89 $49

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Chiropractic Exam with One or Three Adjustments at Griffith Chiropractics (Up to 59% Off)

Griffith Chiropractics

Griffith Chiropractics

Chiropractor pinpoints the source of pain and aims to ease it with low-risk adjustments

$60 $29

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One or Three Months of Beginner CrossFit Classes at Pyscho Panda CrossFit (Up to 82% Off)

Pyscho Panda CrossFit

Pyscho Panda CrossFit

Scalable workouts combine weightlifting, gymnastics, and cardio in ever-changing routines

$420 $75

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30-Day or Three-Month Unlimited Membership at Core Strong Toning Center in Bethany (Up to 70% Off)

Core Strong Toning Center

NW Oklahoma City

Center equipped with toning tables which strengthen core muscles, improve balance & increase flexibility through a simple 30-minute workout

$82 $25

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The DJ Dash 5K for One or Two on Saturday, April 18, 2015 (Up to 40% Off)

THE DJ DASH LLC

Oklahoma City Northeast

Runners bolstered by live DJ playing electronic music race a 5K course; post-race dance party

$30 $19

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Four Weeks of Unlimited Boxing or Kickboxing Classes at R-1 MMA Training Center (54% Off)

R-1 Mma Training Center

Choctaw

From the merchant: Women’s kickboxing class; gain strength, endurance, and muscle tone in our intensive kickboxing class

$100 $46

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Two or Four YOLO Curve Laser-Lipo Sessions at Harrah Chiropractic & Center for Natural Medicine (Up to 71% Off)

Harrah Chiropractic & Center for Natural Medicine

Harrah Chiropractic & Center for Natural Medicine

Lasers target adipose fat cells to shrink fat from the body and reduce the appearance of cellulite

$390 $137

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Laser Tattoo Removal on a Small, Medium, or Large Area or a Full Sleeve at Oklahoma Medical Clinic (67% Off)

Oklahoma Medical Clinic

Oklahoma Medical Clinic

Tattoos gradually fade under the light of MedLite C6 laser

$450 $149

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One-Month Fitness Membership for One or Two at Santa Fe Family Life Center (74% Off)

Santa Fe Family Life Center

Santa Fe Family Life Center

One-month membership includes access to gym equipment, group fitness classes, and a 30-minute consultation with a personal trainer

$96 $25

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$79 for Three Birthing Classes at Scissortail Birth Doula ($225 Value)

Scissortail Birth Doula

Scissor Tail Birth Doula

Parents-to-be learn important information during one three-hour birth class and two individual prenatal classes with doula Emily Crouch

$225 $79

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One Month of Unlimited Classes for One Child or Adult at Phoenix Rising Kung Fu San Soo (Up to 55% Off)

Phoenix Rising Kung Fu San Soo

South Oklahoma City

Adults and children as young as 4 learn martial-arts techniques and practical self-defense strategies during kung fu classes

$65 $29

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Two, Four, or Seven Body-Sculpting Package at Body Envy (Up to 60% Off)

Body Envy

Body Envy

Non-invasive procedure aims to break down fat cells with lasers to slim, shape, and tone problem areas

$200 $99

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5 or 10 Yoga Classes at Infinity Wellness Center (Up to 57% Off)

Infinity Wellness Center

Southwest Oklahoma City

Classes range from restorative yoga for beginners to intense, calorie-burning power yoga

$55 $25

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Three Laser Tattoo-Removal Sessions for Up to a 2"x2", 3"x3", or 4"x4" Area at Oklahoma SkinCare (62% Off)

Oklahoma SkinCare

Oklahoma SkinCare

During 15- to 30-minute treatments, technicians use laser light to break up pigment from unwanted tattoos, erasing body art of any color

$450 $199

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One or Two Inch-Loss Body Wraps at Body Wrap Secret (Up to 56% Off)

Body Wrap Secret

Body Wrap Secret

Staff members wrap customers in bandage-style mineral body wraps in an effort to sculpt and contour the body

$85 $42

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One or Three Months of Unlimited CrossFit Classes at CrossFit Exile (Up to 68% Off)

CrossFit Exile

Moore

CrossFit builds strength and endurance with functional exercises performed at a high intensity

$198 $65

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$175 for Spider-Vein Removal at Cosmetic, Laser & Skin Aesthetics Garland Porterfield, MD ($600 Value)

Cosmetic, Laser & Skin Aesthetics Garland Porterfield, MD

Nichols Hills

Licensed professionals use injections to target and shrink appearance of spider veins

$600 $175

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$35 for a Chiropractic Exam with Consultation and Acupuncture at Brixton Chiropractic and Acupuncture ($280 Value)

Brixton Chiropractic and Acupuncture

Brixton Chiropractic and Acupuncture

Holistic team of chiropractors and acupuncturists tracks down the source of pain and stimulates the body’s self-healing with needles

$280 $35

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5, 10, or 25 Bikram Hot Yoga Classes at Bikram Yoga OKC (Up to 52% Off)

Bikram Yoga OKC

Oklahoma City

Certified instructors guide students through 26 postures in a 90-minute classes designed to boost flexibility, strength, and focus

$75 $37

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$58 for $480 Worth of Fitness Classes — A+ Fitness, LLC

A+ Fitness, Llc

Oklahoma City

From the merchant: Two-week weight-loss-starter boot camp

$480 $58

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One- or Two-Hour Hypnosis Session at West Hypnosis (Up to 53% Off)

West Hypnosis

West Hypnosis

Hypnosis client-turned-hypnotist Laura West taps into the mind to help people overcome personal problems, fears, and addiction

$100 $49

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$69 for $125 Worth of Services at Body By Dawson

Body By Dawson

Northwest Oklahoma City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Introductory CrossFit Class or One Month of Unlimited CrossFit Classes at The Lab (68% Off)

CrossFit Lake Hefner

CrossFit Lake Hefner

Clients build muscle and drop pounds during routines that challenge every muscle group; intro classes teach students the basic moves

$120 $39

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A Golf Pass at Premier Golf (50% Off)

Premier Golf

Oklahoma City

From the merchant: The perfect gift for the golfer in your life! Play 41 of Oklahoma’s favorite courses with the Premier Golf guidebook.

$40 $20

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One Month of Unlimited Yoga Classes or 10 or 15 Yoga Classes at Hidden Dragon Yoga (Up to 65% Off)

Hidden Dragon Yoga

Multiple Locations

Yoga classes for all experience levels, including hot yoga, meditation, and core classes

$125 $49

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Eight Weeks of Gym Membership at National Fitness (64% Off)

National Fitness

Oklahoma City

From the merchant: Shape yourself into the shape you’ve always wanted at the Oklahoma City’s #1 24 Hour/Day Gym - National Fitness

$70 $25

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$18 for $40 Groupon — American Hearing Aid Center

American Hearing Aid Center & Audiology Services

Central Oklahoma City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

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12 or 24 Martial Arts or Fitness Classes at CMA OKC (Up to 67% Off)

CMA OKC

Northwest Oklahoma City

Learn muay thai, karate, self-defense, jiu jitsu, or performance martial arts in a motivating studio

$165 $59

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Two Months Unlimited Boot Camp from Cc 5th Quarter Performance (65% Off)

5th Quarter Performance

Oklahoma City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The LASIK Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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One or Two Months of Unlimited Boot-Camp Classes and 15% Off Eating Guidelines at OneHealthyBod (Up to 88% Off)

One Healthy Bod

Quail Creek

Continually changing boot-camp workouts designed to cater to participants of all fitness levels

$150 $24

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Heart Scan or Heart and Lung Scan at Advanced Body Scan in Oklahoma City (Up to 97% Off)

Advanced Body Scan

Advanced Body Scan

An EBCT scan snaps images of the heart and lungs to help determine the presence of coronary calcification or lung cancer

$640 $17

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Basic or Basic Plus Health-Check Package with Physician Review at HealthCheck Screening (Up to 88% Off)

HealthCheck Screening

HealthCheck Screening

A rigorous wellness package determines clients' health through tests including blood tests, heart exams, ultrasounds, and a physician review

$325 $79

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One- or Three-Month Zumba Pass at Calorie Shredders (Up to 65% Off)

Calorie Shredders

Grace Covenant Church

Bodies torch calories while grooving to up-tempo Latin beats three times per week

$65 $29

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One Week of Martial-Arts Classes or One Month of Fitness Classes at The Summit Martial Arts (Up to 82% Off)

The Summit Martial Arts

Oklahoma City

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

$25 $6

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Doom Room (54% Off)

CrossFit Doom Room

Britton Rd

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

$150 $69

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One-Week Diet and Exercise Program at Fitness Revolution (55% Off)

Fitness Revolution - Kris Bickerstaff

Oklahoma City

Program includes pre-/post-workout beverage, a day pass to the gym, free fitness camps, a body composition analysis, and a meal plan

$69 $31

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$35 for a Four-Week Boot-Camp Package at Starr and Stripes Warrior Camp ($240 Value)

Starr and Stripes Warrior Camp

Oklahoma City

Programs begin with an assessment of clients’ fitness level and daily intake, helping to create a holistic plan for better, faster results

$240 $35

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Brazilian Jujitsu, Krav Maga, Kids, or Fitness Kickboxing Classes at National Martial Arts (Up to 69% Off)

National Martial Arts

National Martial Arts

Hybrid brand of martial arts aims to help students of all ages achieve their physical goals

$65 $19.99

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60- or 90-Minute Reiki Session or 60-Minute Reflexology Treatment at Oklahoma Healing Connection (Up to 52% Off)

Oklahoma Healing Connection

Oklahoma City

Reiki sessions recharge clients’ energy by balancing their chakras; reflexology targets stress and bodily imbalances by massaging the feet

$60 $29

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$45 for Dental Exam, X-rays and Teeth Cleaning at Westside Dental Care ($299 Value)

Westside Dental Care

Westside Dental Care

Dental team maintains teeth and gums with routine exam and cleaning

$299 $45

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$1,099 for a LASIK Treatment for Both Eyes at Advanced Laser and Cataract Center ($2,198 Value)

Advanced Laser and Cataract Center

Advanced Laser and Cataract Center

Laser technology restores clarity to patients with less than perfect eyesight, allowing them to go without glasses or contacts

$2,198 $1,099

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$26 for a Three-Month Gym Membership Package at The Weight Room ($345 Value)

The Weight Room

The weight room

Members get a taste of all the gym has to offer, with weightlifting and cardio machines, functional-fitness CrossFit classes, and more

$345 $26

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One-Day ElliptiGo Exercise-Machine Rental for Two or Four from Push Pedal Pull (69% Off)

Push Pedal Pull

Multiple Locations

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

$260 $80

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Chiropractic Consultation, Exam, X-rays, and One or Two Adjustments at Johnson Family Chiropractic (Up to 88% Off)

Johnson Family Chiropractic

Johnson Family Chiropractic

Doctor of chiropractic and his team work with clients to create a customized treatment program that addresses the whole body

$325 $40

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Two, Four or Six Personal-Training Sessions at Not A Gym (Up to 57% Off)

Not A Gym

Oklahoma City

Trainer customizes metabolic workout and a nutritional plan in a private training center equipped with Nautilus machines

$66 $32

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$49 for $325 Toward a Complete Pair of Prescription Eyeglasses at Pearle Vision

Pearle Vision

Jeffrey M Butcher OD

Prescription lenses and frames from brands such as Versace, Ray-Ban, and Vogue for adults and kids

$325 $49

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Two- or Six-Week Custom Weight-Loss Program with Appetite Suppressants from Jeffrey P. Pardee, MD (Up to 77% Off)

Jeffrey P. Pardee, MD

Pardee Jeffrey

Dr. Pardee examines patients to formulate a custom weight-loss plan, highlighting lifestyle and nutrition changes.

$481 $159

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Select Local Merchants

Coffee Creek Golf Course's 18-hole course integrates groves of trees, rolling terrain, and numerous streams and ponds into a 6,623-yard layout that winds through the rustic scenery of a former horse ranch. The course's front and back nines form two distinct acts of on-course challenges, as the front side roams across relatively open, rolling terrain, setting up a climactic back nine teeming with tight tree lines and water hazards filled with frog civilizations that use golf balls as currency. Champion ultra dwarf greens await at the end of every fairway, certain to make even simple putts tricky. Coffee Creek's driving range dutifully prepares pin-hunters' swings to hit the high-fade drive and pinpoint approach necessary to best the par 5 third hole?rated the course's most difficult. An onsite pro shop showcases apparel and accessories from Titleist, Callaway, and Ping, and the Out of Bounds Grill's menu lets players curb post-round cravings without having to eat their stash of broken golf tees. Course at a Glance: 18-hole par 70 course Length of 6,623 yards from the farthest tees Course rating of 72.1 from the farthest tees Slope rating of 125 from the farthest tees Four tee options Link to scorecard
4000 N Kelly Ave.
Edmond,
OK
US
It?s apparent to anyone who watches ballet that female dancers must be extremely light. After all, they often have to be swept across the stage and effortlessly lifted into the air, and their steps must be as silent as a sneeze at the opera. Yet, as slender as ballet dancers are, they still possess bodies that look as if they were chiseled out of marble. That dancer look?a slim body with long, lean muscles?is what barre3 helps its clients achieve with a combination of ballet-barre work, yoga, and Pilates. At locations across the country, barre3?s instructors use a three-step process that first focuses on deeply exercising muscles using isometric holds. The workout then elevates heart rate with low-impact movements before cooling down the body with a recovery stretch that also helps elongate body lines. The workout has proved to be so effective that it has received multiple press mentions, including in the Huffington Post and In Style magazine, and it has even drawn in body-conscious celebrities such as Madonna. Mothers in particular flock to barre3?s classes, as many locations offer on-site childcare.
1189 E 15th St.
Edmond,
OK
US
Travis Garza became a fitness operative at the same time that he officially became an adult, commencing his personal-training career at age 18. As the now-48-year-old progressed to earn his NASM certification and direct multiple training centers, he was constantly mounting a counteroffensive to "fitness fraud" and common gym stressors. Eventually, he created his own workout plans to help to reshape his clients' physiques, taking on the title of "The Master of Body Transformation." His methods have since been featured on KOCO, FOX 25, and KTOK talk radio for their slimming, confidence-building results. Whether he is leading a fat-loss boot camp or personal-training session, Travis strives to be a steadfast source of support to his students?he always responds to email, telephone, or post-its stuck to lobbed medicine balls. His programs take the holistic route to health by emphasizing nutrition in addition to exercise, providing consultations and take-home resources for clients.
307 Wimbledon Rd
Edmond,
OK
US
Since Phil Clayton became the owner of TSO Optical 25 years ago, he's transitioned away from the traditional discount-eyewear model and toward a premium, boutique system that delivers higher-caliber frames. Since then, he's found that his smiling customers generally need fewer frame adjustments and less warranty work. Instead of opting for cut-rate glasses that have been blessed with a flashy label, his shop opts for quality glasses made by actual eyewear experts, housing a vibrant collection populated by frames from brands such as Oliver Peoples, Ray-Ban, and Tom Ford. A friendly and knowledgeable staff curates this vast selection, and an onsite optometrist provides prescriptions for both glasses and contacts. TSO Optical fills these frames with lenses made in their own laboratory, an onsite facility that cuts back on turnaround time so that clients get their glasses quickly and don’t have to extend the rental on their seeing-eye eagles.
3431 South Blvd.
Edmond,
OK
US
Ryan Dobbs began resculpting bodies 11 years ago, when he first acquired his personal-trainer certification. As his career progressed, he logged more than 13,000 hours of training experience, helping hundreds of students punch through the walls barring them from their fitness goals. Eventually, with the aid of his wife Amanda, he opened Evolution Personal Training, a 10,000-square-foot private gym that he now uses to house his Edmond Bootcamp classes. The dynamic training duo outfit their gym with constantly updated machines, kettlebells, and stability balls, replacing worn-out equipment and upgrading to equipment they've judged more effective. Every new exerciser begins with waist measurements and receives a dietary plan that limits calories and maximizes nutrition. Attendees also get Ryan and Amanda's personal numbers for 24/7 access to coaching, motivation, and counseling on how to maintain a healthy relationship with their dumbbells.
640 West Edmond Road
Edmond,
OK
US
Champions of helping clients attain their fitness goals, Dojo 3’s team of seasoned instructors cater to all manner of workout styles and sensibilities with a variety of sweat-inducing classes. They elucidate self-defense techniques during Krav Maga classes, preparing students to react defensively to surprise attacks. Furthering self-defense skills, their rigorous curriculum of mixed-martial-arts classes combines a variety of martial-arts modalities from around the world, including karate, kung fu, boxing, and kenpo. Latin beats fuel Zumba classes, in which instructors lead high-energy routines that marry dance moves and interval training, and small-group and private yoga lessons render bodies flexible enough to comfortably lie in a rack.
1333 N Santa Fe Ave
Edmond,
OK
US
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