AuM Body & Soul Spa brings the ancient practices of Eastern cultures into a modern setting to let clients center their souls and renew their exteriors. The spa specializes in Ayurveda, a holistic method of healing that originated in India more than 5,000 years ago. By using ancient herbs and specialized techniques, Ayurveda works to balance the elements of the body in order to heal and energize, much like a hug from Lady Justice.
Within the lobby of AuM Body & Soul Spa, dim lighting and exotic art greet guests as they begin their journey into ancient-eastern relaxation. Along with the tapestries on the walls, orchids and ferns guide them to one of nine specialized treatment rooms in the facility, where Ayurveda-trained massage therapists, aestheticians, and nail technicians work with guests to individualize each treatment based on their personal desires. As the Eastern-influenced spa services work to open energy channels, intimate yoga classes help guests center their minds in seven diverse classes, along with specialty sessions that embrace the outdoors or help children relax after long days negotiating political treaties with the lunch lady. The spa champions all-natural products, including Aveda and Banyan Botanicals, which also line the spa's ample boutique shelves alongside skincare treatments, meditation books, and herbal supplements for purchase.
In 1976, Joan Barnes?a Californian mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time?took matters into her own hands and founded Gymboree. In the decades since Gymboree?s founding, Joan?s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children?s? cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classesthat cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beck to design the proprietary play equipment at her centers.
Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.
CKO’s trainers boil their philosophy down to three words: Be, Do, Have. Those trainers all found their passion for pounding the stuffing out of heavy bags at the gym itself before rising through its ranks to teach there. The approach they fell in love with favors fitness training over combat, and pits students against the weightiest bags around to simulate a boxing match with a rhino.
Light streams into the second-story windows of NYC Fitness, illuminating hardworking exercisers as they pound away on cardio machines or lift weights in the sprawling gym. Meanwhile, expert instructors lead clients of all fitness levels through a slate of classes, including spinning, Pilates, and Zumba.
Power House Pilates instructor Lorraine Edminster seeks to expand the physical strength and range of motion of her students with workouts based on the teachings of Ron Fletcher. Fletcher’s modern Pilates discipline, known as Fletcher Work, relies heavily on slow, dissected movements and percussive breathing techniques, which require practitioners to respire with sound and to the rhythm of the Batman theme song. Each 55-minute private lesson convenes within the calming beige walls of a private studio, where students toughen cores both on the mat and with the help of specialized equipment. Over the course of three sessions, exercises can progressively define abdominals through increased resistance and by drawing on a six-pack in Sharpie.