Health & Fitness in Guttenberg

Four Weeks of Boot Camp, Five Classes, or a Girl's Night Party at La Femme Fitness & Dance (Up to 64% Off)

La Femme Fitness & Dance

Guttenberg

Boot-camp and fitness classes whip bodies into shape, and pole-dance sessions combine fitness with sultry dance moves and pole work

$99 $45

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Dental Exams, X-ray, and Cleaning, or a Lumibrite Teeth-Bleaching Kit at Nusblatt Dental (Up to 83% Off)

Nusblatt Dental

New York

Dentists examine teeth and gums before performing a cleaning or distribute take-home teeth-bleaching kits

$355 $59

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$225 for Three Weight-Loss, Smoking-Cessation, or Pain-Management Hypnotherapy Sessions ($450 Value)

Life Changing Works

Chelsea

Certified hypnotherapist puts clients in a trance to help them stop smoking, lose weight, or manage pain

$450 $225

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$25 for an Eye Exam with Prescription Glasses or Sunglasses at James Leonard Opticians ($295 Value)

James Leonard Opticians

Multiple Locations

Optometrists and technicians examine eyes, then fit customers with stylish frames from designers like Lafont and Oliver Peoples

$295 $25

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Soak up the Season at a Snowshoeing and Wine Tasting Experience

Snowshoeing and Wine Tasting

Chelsea

Navigate a stunning scenic park by snowshoe before relaxing over fine wines at a local vineyard.

$169 $105

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Group Mat or Equipment Classes at Pilates on Fifth (Up to 55% Off). Two Options Available.

Pilates on Fifth

Midtown South Central

In a large penthouse studio, instructors lead group classes including SilkSuspension, which combines Pilates, aerial silks, and suspension

$115 $59

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Colon-Hydrotherapy Session or Body Wrap at Midtown Wellness and Health Center (Up to 59% Off)

Midtown Wellness and Health Center

New York

Colon hydrotherapy uses chlorophyll and a probiotic to remove waste materials; body wrap slims and detoxifies physique

$120 $49

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Endocrinology Consult and Exam with Optional Thyroid Ultrasound at Iraklii Buziashvili, MD PhD (Up to 80% Off)

Iraklii Buziashvili, MD PhD

New York

Doctor helps patients improve their health, whether by helping them lose weight or control their blood sugar or by checking their thyroids

$350 $99

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$252 for $560 Worth of Services at Frank Velez Fitness

Frank Velez Fitness

West New York

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$560 $252

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$30 for $100 Worth of Conditioning — IntenCity

Intencity

New York

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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$66 for $120 Worth of Services at Salazar Dental, LLC

Salazar Dental, Llc

West New York

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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2, 5, or 10 Pole-Dancing Lessons, or 1 Month of Unlimited Lessons at Foxy Fitness and Pole (Up to 84% Off)

Foxy Fitness and Pole

West New York

Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories

$60 $30

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Weight-Loss Consultation and B12 Injections with Ahmed M. Fahmy, MD at Accord Medical Associates (Up to 40% Off)

Accord Medical Associates

Murray Hill

After a consultation with a board-certified physician, patients receive B12 injections to support weight-loss and boost energy.

$140 $89

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3-D X-rays and Consultation with Optional Dental Implant at Central Park Oral Surgery (Up to 78% Off)

Central Park Oral Surgery

Manhattan

Following x-rays and a consultation, Dr. Mark will painlessly replace the missing tooth with a dental implant

$450 $99

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5 or 10 Drop-In Dance or Fitness Classes at NYC Dance Arts (Up to 69% Off)

NYC Dance Arts

Lower East Side

Yoga and dance classes in various styles such as hip hop and ballet

$50 $17

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Four or Six Personal-Training Sessions at Els Life Fitness (Up to 56% Off)

Els Life Fitness

New York

A fitness professional helps clients meet individual fitness goals during personal-training sessions

$420 $210

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One or Three Acupuncture Sessions at East End Natural Health Center (Up to 63% Off)

East End Natural Health Center

New York

At this wellness center, air-thin needles redirect the flow of energy in the body, helping it heal

$80 $32

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Teeth Whitening at QUICKbleach (Up to 76% Off). Two Options Available.

HBW New York

Midtown Center

During the one-hour in-office whitening procedure, dentists apply a peroxide-based gel to teeth

$399 $110

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$2,999 for a Complete Invisalign Treatment at Kupchik Dental ($7,999 Value)

Kupchik Dental

West Nyack

Invisible braces straighten teeth in 6–18 months

$7,999 $2,999

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Select Local Merchants

AuM Body & Soul Spa brings the ancient practices of Eastern cultures into a modern setting to let clients center their souls and renew their exteriors. The spa specializes in Ayurveda, a holistic method of healing that originated in India more than 5,000 years ago. By using ancient herbs and specialized techniques, Ayurveda works to balance the elements of the body in order to heal and energize, much like a hug from Lady Justice.

Within the lobby of AuM Body & Soul Spa, dim lighting and exotic art greet guests as they begin their journey into ancient-eastern relaxation. Along with the tapestries on the walls, orchids and ferns guide them to one of nine specialized treatment rooms in the facility, where Ayurveda-trained massage therapists, aestheticians, and nail technicians work with guests to individualize each treatment based on their personal desires. As the Eastern-influenced spa services work to open energy channels, intimate yoga classes help guests center their minds in seven diverse classes, along with specialty sessions that embrace the outdoors or help children relax after long days negotiating political treaties with the lunch lady. The spa champions all-natural products, including Aveda and Banyan Botanicals, which also line the spa's ample boutique shelves alongside skincare treatments, meditation books, and herbal supplements for purchase.

7000 J F Kennedy Boulevard East
Guttenberg,
NJ
US

Argentina?born soccer enthusiast Gustavo Szulansky opened Super Soccer Stars to provide the boroughs with a program that championed the personal development of youngsters rather than solely a skill-based focus. Since its debut in 2000, it's grown throughout the city, helping countless youngsters learn teamwork, boost confidence, and decrease arguments during home games played on the dining-room table. This rapid growth is due in part to the positive values Gustavo instilled from the first class. His coaches are carefully selected for their ability to cultivate a noncompetitive, sensitive approach to learning the game, and they dole out their knowledge in both classes and camps.

Super Soccer Star's Kick & Play program features family-friendly classes that help tots 12?24 months old develop pre-soccer skills and physical skill sets simultaneously. During classes, a team of talented and enthusiastic instructors and an athletic duo of puppet friends named Mimi and Pepe buoy budding soccer players with positive reinforcement, individual attention, and the merry clickety-clack of cleated tap dances. Designed with the help of early-childhood specialists, each age-specific class helps players build skills at their own pace with positive reinforcement, individual attention, and engaging original music.

1395 Lexington Avenue
New York,
NY
US

Not every exercise is created equally. That's why Moving Strength's instructors cater to the diverse needs and capabilities of their students with a full schedule of fitness classes held throughout the week. Their yoga sessions mainly utilize the Vinyasa, Power Vinyasa, and Hatha styles, providing a gentle and mindful practice or a physically demanding sequence of seamlessly flowing postures and deep stretches. Pilates workouts improve posture and tone muscles with exercises held on the mat, as well as apparatuses including the Reformer, the Tower, and the Chair.

Similarly, TRX suspension training develops lean, toned muscles by using the resistance caused by gravity and body weight to help students develop flexibility, balance, and muscle tone. For a more aerobic outing, Zumba sessions set their fast-stepping, yet easy-to-follow dance choreography to pulse-raising Latin-inspired music. This diverse selection of classes ensures that students of all skill levels will be able to find a regimen that complements their particular fitness goals.

212 W 79th St.
New York,
NY
US

In his early teens, Mario Godiva Green was overweight. At school, kids bullied him daily, and he was tired of their incessant mockery. At 16, his mother died, providing the catalyst to the dramatic life change that Mario was about to embark on. Over the next 11 years, his rise to prominence in the fitness circles of New York and Chicago was nothing short of meteoric. From modeling for Calvin Klein to pioneering Kangoo workouts in the United States, Mario has been at the forefront of physical fitness. His work has been featured on the New York Times, The Steve Harvey Show, and ABC Nightline.

Today he jet-sets around the world to promote and teach Kangoo to throngs of eager exercisers and underachieving gravity forces, and his Kangoo classes have become one of the trendiest, most exclusive workouts in the city. A firm believer in having fun while exercising, his hip-hop classes are half dance, half fitness class, and he also leads hoppers throughout Manhattan during outdoor boot camps and jogs. The springy shoes reduce the impact on the joints and spine, harnessing the 33 health benefits associated with rebounding without danger to joint cartilage.

550 West 54th Street
New York,
NY
US

Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.

On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.

244 East 14th Street
New York,
NY
US

Yoga and Pilates in Tribeca?formerly 'Do Yoga Do Pilates'?was founded in 2008 by Elisa Chen, who strived to create an eco-friendly space where students could further their mental and physical prowess. Though Chen has since left the studio, the same team of certified instructors helps each patron reach his or her fitness goals by offering a robust repertoire of yoga, Pilates, Zumba, and under-the-table bribes. The studio?s more than 30 weekly classes are designed at an open level, so that students of all skill levels and ability can keep up amid the studio's soothing lemongrass-hued walls and burnished hardwood floors.

The studio shares its space with Hip + Fit Kickboxing, run by a Brooklyn-born black belt and indie rapper. She helps students build muscle tone and lose weight with weekly bootcamp classes that blend cardio fitness moves with martial arts technique. Classes take place at one of two locations: Tribeca or the Upper West Side.

103 West 73rd Street
New York,
NY
US