Health & Fitness in Guttenberg

Up to 84% Off Lessons at Foxy Fitness and Pole

West New York

$60 $30

(19)

Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories

Up to 73% Off Krav Maga Classes 

Kips Bay

$120 $35

(25)

Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

63% Off Foot-Typing Package at LifeStyle Podiatry

Multiple Locations

$1,625 $599

Biomechanically dedicated podiatrist determines patient’s foot type, takes foot molds, and crafts patented Foot Centerings custom orthotics

75% Off Laser Nail-Fungus Removal

Multiple Locations

$1,200 $299

Board-certified podiatrists use PinPointe FootLaser to blast unsightly nail fungus during 30-minute session in time for warmer weather

Up to 69% Off Pain-Therapy Treatments Laser Nail Therapy Clinic

Multiple Locations

$160 $59

Expert foot doctors use FDA approved MLS laser to improve mobility and ease pain of injuries, tendinitis, wounds, and foot aches

86% Off Vitamin and Nutritional IV Drip

Tudor City

$695 $99

Clients meet with a doctor for a consultation before receiving the Myers’ cocktail via IV; cocktail contains essential vitamins and minerals

Up to 80% Off Jump-Rope Fitness Classes

Fort Greene

$150 $39

Burn calories and improve cardiovascular conditioning during beginner-friendly double-dutch workouts; no experience necessary

Up to 80% Off Medical-Exam Packages

New York

$350 $99

Doctor helps patients improve their health, whether by helping them lose weight or control their blood sugar or by checking their thyroids

95% Off AlterG-Treadmill Therapy

Upper East Side

$1,000 $49

(32)

Antigravity treadmill inflates a pressure-controlled chamber to lift lower bodies, allowing for easier movement and injury rehabilitation

75% Off Laser Toenail-Fungus Treatment

Multiple Locations

$1,200 $299

(6)

PinPointe FootLaser treatments help kill onychomycosis infections without the downtime or side effects of oral medication

Up to 76% Off Laser Nail-Fungus Removal

New York

$550 $149

Laser light penetrates infected nails and destroys fungus

$349 for Custom Orthotics at Ortho Works Inc.

Upper East Side

$450 $349

Following a foot assessment and fitting, the staff creates supportive orthotics for your feet

Up to 53% Off Sensual Dance Classes

Garment District

$48 $24

(31)

Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes

Up to 53% Off Burlesque Workshop

New York

$75 $35

(20)

Master burlesque dancer reveals secrets of performance during two-hour workshop that teaches sexy dance forms

50% Off Gym Visits

Kips Bay

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Personal Training

Midtown Center

$160 $35

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

Up to 52% Off BOLLYX Dance Fitness Classes

Multiple Locations

$60 $29

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

66% Off at Warrior Fitness Boot Camp

Midtown

$150 $51

(45)

Boot camp that was founded by two marines, who put Dr. Oz through a vigorous workout on his show, relies on military moves to torch calories

Up to 73% Off Insanity Fitness Classes

Midtown Center

$80 $25

Group fitness classes use the "Insanity" method to blast fat and tone muscle for long-term fitness

Select Local Merchants

AuM Body & Soul Spa brings the ancient practices of Eastern cultures into a modern setting to let clients center their souls and renew their exteriors. The spa specializes in Ayurveda, a holistic method of healing that originated in India more than 5,000 years ago. By using ancient herbs and specialized techniques, Ayurveda works to balance the elements of the body in order to heal and energize, much like a hug from Lady Justice.

Within the lobby of AuM Body & Soul Spa, dim lighting and exotic art greet guests as they begin their journey into ancient-eastern relaxation. Along with the tapestries on the walls, orchids and ferns guide them to one of nine specialized treatment rooms in the facility, where Ayurveda-trained massage therapists, aestheticians, and nail technicians work with guests to individualize each treatment based on their personal desires. As the Eastern-influenced spa services work to open energy channels, intimate yoga classes help guests center their minds in seven diverse classes, along with specialty sessions that embrace the outdoors or help children relax after long days negotiating political treaties with the lunch lady. The spa champions all-natural products, including Aveda and Banyan Botanicals, which also line the spa's ample boutique shelves alongside skincare treatments, meditation books, and herbal supplements for purchase.

7000 Kennedy Blvd E
Guttenberg,
NJ
US

The staff members at Synergy Sports and Medical Rehabilitation embrace three distinctive treatment modalities to boost overall health and wellbeing. At the forefront of the center's approach is physical therapy, which targets a range of neurological, orthopedic, and musculoskeletal concerns. Over time, the therapist-developed treatment programs can help alleviate the symptoms as well as the underlying injuries that contribute to everything from headaches to chronic back pain. Massage is one tool that can be used to complement a physical-therapy regimen. Although many massages are viewed as a means to relax, Synergy's therapists use the treatments to increase joint flexibility, soothe strained muscles, and increase circulation to areas where it is needed most. The third facet of the center's approach is acupuncture, which attempts to restore balance to the natural flow of the body's energies as a therapist inserts thin needles into key locations across the body, removing energetic blockages and popping any overly clingy balloon animals.

6120 Buchanan Pl
West New York,
NJ
US

In place of aromatherapy oils, prescription medications, and invasive surgeries, the team of licensed chiropractors and massage therapists at USA Massage & Chiropractic rely on holistic treatment modalities that target the symptoms as well as the underlying causes of chronic pain. The therapists begin by identifying each client's particular needs, pinpointing the locations of everything from knotted muscles to misaligned discs. From there, they recommend a personalized treatment regimen that can incorporate spinal-decompression therapy, chiropractor-directed massages, or any number of pain-alleviating procedures. Regardless of the specific modality, every treatment has the same goal—to help clients return to an unencumbered, pain-free lifestyle.

6035 Kennedy Blvd E
West New York,
NJ
US