Health & Fitness in Guttenberg

43% Off Cardio Tennis Lessons

Roosevelt Island

$210 $119

Appropriate for all skills levels, the popular and Cardio Tennis program has participants chasing down tennis balls while having fun

Up to 85% Off Spider-Vein Treatment

Multiple Locations

$800 $169

Experienced surgeons fade visible veins with injections that close passages or electric currents that dismantle blood vessels

Up to 55% Off Day Hiking Excursion

Multiple Locations

$139 $69

Day hikes to destinations such as Indian Head Mountain, Mount Wittenberg, and Minnewaska led by expert guides

Up to 55% Off Great Urban Race Team Entry

Heartland Brewery

$120 $66

Scavenger-hunt-style race sends teams through city to compete for cash prizes and raise funds for St. Jude

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 50% Off Dance Fitness Classes

Multiple Locations

$60 $30

Students get fit while having fun in Latin dance-based Zumba classes or while tracing numbers and letters with their feet in Bokwa classes

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

90% Off Eye Exam and Glasses

Midtown South Central

$409 $39

After a comprehensive exam, patients pick out new specs created in small batches by boutique designers such as Brooklyn Spectacles

Up to 75% Off Body Contouring

Multiple Locations

$550 $149

Medical professionals use noninvasive LED technology to boost collagen production and help break down fat

90% Off Capoeira and Power Core

Midtown South Central

$250 $26

Each 45-minute Power Core workout torches fat with an ever-changing mix of jump ropes, kettlebells, and cardio

86% Off Vitamin and Nutritional IV Drip

Tudor City

$695 $99

Clients meet with a doctor for a consultation before receiving the Myers’ cocktail via IV; cocktail contains essential vitamins and minerals

83% Off Teeth-Whitening Pens

In-store or Online

$89.85 $15

Teeth-whitening pens fit in your pocket to spot-treat teeth all day for a whiter smile

Up to 66% Off at Brooklyn Athletic Club

Brooklyn

$150 $59

Instructors lead students of all abilities in total-body fitness sessions, using equipment such as kettlebells and suspension trainers

Up to 81% Off Yoga Classes at The Giving Lotus

East Harlem

$100 $25

Experienced instructors lead classes in kundalini, vinyasa, and hatha yoga, as well as Chinese qi gong and Indian bhangra dance

50% Off Swimming Lessons

Upper East Side

$50 $25

In an indoor heated pool, swim instructors assess swimming skills of kids or adults and assign them to a small group that fits their level

Up to 73% Off Acupuncture

Ping's Acupuncture Studio

$120 $35

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 80% Off Jump-Rope Fitness Classes

Fort Greene

$150 $39

Burn calories and improve cardiovascular conditioning during beginner-friendly double-dutch workouts; no experience necessary

90% Off Chiropractic Care and Exercise Kits

Multiple Locations

$280 $28

A skilled chiropractor brings spines back into alignment; therapeutic exercise kits extend patients' results

Up to 82% Off Kids Classes at Church Street Boxing Gym

Tribeca

$210 $45

Instructors with ring experience lead kids using boxing techniques, muay thai, and jujitsu classes at the training spot of Evander Holyfield

Up to 81% Off Acupuncture at Urban Wellness Acupuncture

Upper East Side

$145 $49

Relieve pain, stress, insomnia, and other maladies with a natural, ancient therapy

Up to 77% Off Massage and Chiropractic Adjustment

West New York

$195 $45

Medical professional examines spines for misalignment and couples adjustment with relaxing massage

83% Off Laser Toenail-Fungus Removal

Lifestyle Podiatry

$600 $129

Backed by more than three decades of experience, Dr. Shavelson kills toenail fungus with a PinPointe laser

Up to 74% Off Group Fitness Classes at InnerG Fitness

Midtown South Central

$100 $30

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

Up to 92% Off at Smile Design Manhattan

Midtown Center

$600 $49

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Dental exam with cleaning and digital x-rays; Zoom teeth-whitening treatment lessens the appearance of stains

Up to 73% Off Insanity Fitness Classes

Midtown Center

$80 $25

Group fitness classes use the "Insanity" method to blast fat and tone muscle for long-term fitness

84% Off Personal Training and Gym Membership

Flatiron District

$624 $99

Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym

Up to 52% Off BOLLYX Dance Fitness Classes

Multiple Locations

$60 $29

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

Up to 88% Off Kids Boxing and Thai Kickboxing Classes

Jerome Park

$100 $15

8th-degree black belt instructor teaches self-defense techniques designed to address bullies and strangers

Up to 80% Off Medical-Exam Packages

New York

$350 $99

Doctor helps patients improve their health, whether by helping them lose weight or control their blood sugar or by checking their thyroids

55% Off Services

West New York

$560 $252

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Zumba

New York

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Fit Body Wraps at NY Sun Club

Murray Hill

$40 $19

Fit body wraps use the power of heat in order to help clients burn calories, reducing fat and cellulite, and even flush bodily toxins

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 83% Off i-lipo Laser Body Contouring

Washington Heights

$300 $79

Noninvasive, FDA-approved i-lipo treatments use low-level laser technology to shrink fat cells

Discover Outdoors – Up to 56% Off Boot-Camp Classes

Central Park

$89 $39

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Sport-specific training, functional movements, circuit training, and body-awareness drills prepare participants for outdoor adventures

Up to 75% Off Yoga Sessions

Morris Park

$200 $59

Early-morning sessions prepare yogis for the day ahead with exercises that flow through a series of poses

Dental-Implant Package

Multiple Locations

$4,300 $999

Replace a missing or extracted tooth with a dental implant that will look and feel like your own tooth

Up to 80% Off Laser Nail-Fungus Removal

Multiple Locations

$695 $199

Doctors use the FDA-approved laser systems to penetrate infected toenails and destroy fungus

45% Off Services

West New York

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Lessons at Foxy Fitness and Pole

West New York

$60 $30

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Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories

Half Off Reiki

New York

$190 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off at Eastside Brazilian Jiu Jitsu

Multiple Locations

$160 $69

Expert instructors lead students of all levels through one-hour Brazilian jujitsu classes that focus on grappling techniques

Up to 75% Off MMA and Self-Defense Classes

Fight Factory Gym

$200 $59

Professional instructor teaches MMA and self-defense basics.

Up to 65% Off Classes at NYC Dance Arts

Lower East Side

$50 $19

Yoga and dance classes in various styles such as hip hop and ballet

Up to 53% Off Workshops from How to Read Faces

Multiple Locations

$295 $149

Face-reader Atma helps couples with relationship dynamics during readings and teaches students his techniques during two-day workshops

51% Off Pilates Reformer Classes

Multiple Locations

$99 $49

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Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Up to 87% Off Classes at Yoga with Kirlaynne

Garment District

$150 $25

Multilevel Hatha yoga sessions emphasize proper body alignment and a focus on the breath

Up to 56% Off Personal-Training Sessions

New York

$420 $210

A fitness professional helps clients meet individual fitness goals during personal-training sessions

85% Off Chiropractic Package

Midtown South Central

$190 $29

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Gentle chiropractic adjustments guide disks into healthier positions and shiatsu practitioner tweaks pressure points to relax tense muscles

71% Off Classes at NYC Fitness

Hamilton Heights

$120 $35

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Expert instructors lead students of all fitness levels through high-energy classes such as tae-robics or Pilates

Half Off Hypnotherapy at Life Changing Works

Chelsea

$450 $225

Certified hypnotherapist puts clients in a trance to help them stop smoking, lose weight, or manage pain

Up to 69% Off Hatha Yoga Classes

Garment District

$30 $15

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Yogis Radha and Keshava stretch bodies and soothe minds with hatha yoga's blend of meditative exercises and asanas

Up to 54% Off Acupuncture 

New York

$80 $39.99

At this wellness center, air-thin needles redirect the flow of energy in the body, helping it heal

Up to 70% Off at Krav Maga Crash 

Multiple Locations

$150 $49

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Former IDF krav maga trainer leads intensive, body-sculpting classes on the efficient, practical self-defense system

Up to 73% Off Krav Maga Classes 

Kips Bay

$120 $35

(25)

Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

Up to 84% Off Fitness Classes

Heckscher Ballfields #4

$240 $39

Group fitness classes tone muscles and accelerate pulses

67% Off Boxing Classes or Personal Training Sessions

New York

$300 $99

Certified trainer Victor Motta teaches clients to box, pushes them to achieve fitness goals, or helps them loose pregnancy weight

88% Off Eye Exam and Eyewear

Upper East Side

$295 $35

Designer frames from Prada, Coach, and Michael Kors team up with high-tech lenses to correct vision problems with style

Up to 74% Off Laser Hair-Loss Treatments

Soho

$199 $69

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Laser systems bathe weakened hair follicles with energy waves that stimulate hair growth and thickening during doctor-directed therapy

Up to 91% Off Dental-Exam Package

Upper East Side

$445 $49

The dentist examines mouths and cleans teeth thoroughly before fitting them for take-home whitening kits and screening for oral cancers

Up to 54% Off at M Dance & Fitness

Multiple Locations

$60 $29

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Zumba’s Latin rhythms and dance-party atmosphere complement other dance fitness classes, from Masala Bhangra to hip-hop and ballet sessions

Up to 68% Off Body Tuning Session

Clinton

$300 $99

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Dr. Shmuel Tatz uses a unique combination of massage, acupuncture, and physical therapy to alleviate chronic pain, injuries, and headaches

Up to 85% Off Lipo-Light Treatments

Greenwich Village

$900 $164

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System uses heated laser pads to stimulate energy release and liquefy fat cells in the stomach, waist, thighs, buttocks, and arms

Up to 90% Off Brazilian Jujitsu Classes

Riverdale

$125 $15

With a focus on perfecting grappling techniques and principles, instructors lead Brazilian jujitsu classes

Up to 80% Off Dental-Exam Package

Concourse

$99 $49

40-minute package with a consultation to assess oral health, a cleaning, x-rays, and a polish; take-home whitening trays brighten smiles

75% Off Laser Toe-Fungus Removal

Multiple Locations

$600 $149

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Focused lasers reach beneath the nail's surface to stop the growth of fungus, leaving healthy nails behind

Up to 58% Off a Zeltiq CoolSculpting Treatment

Upper East Side

$950 $399

Downtime- and anesthesia-free treatment uses the Zeltiq device's cooling panels to promote natural fat metabolism in tricky-to-tone areas

93% Off Exam at Human Potential Chiropractic

New York

$539 $39

Licensed chiropractor evaluates the spine with an exam and posture analysis before assuaging sore muscles with therapeutic massages

Up to 88% Off an Eye Exam and Glasses

Upper East Side

$299 $35

An optometrist assesses visual acuity before housing prescription lenses inside a pair of frames

90% Off Chiropractic Package

Multiple Locations

$285 $29

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After an initial consultation and alignment treatment, patients choose a massage technique, such as Swedish or deep tissue

Up to 77% Off Personal Training

Clinton

$96 $25

One, three, or five personal training sessions with PRO-CT at fitness center or your residential building gym

95% Off AlterG-Treadmill Therapy

Upper East Side

$1,000 $49

(32)

Antigravity treadmill inflates a pressure-controlled chamber to lift lower bodies, allowing for easier movement and injury rehabilitation

50% Off a Batting-Cage Rental or Baseball Lesson

Upper East Side

$60 $30

Hone your swing in the batting cage or learn from former collegiate or professional baseball players during private lessons

67% Off Personal Training at Naturally Intense

Flatiron District

$270 $90

Nutritional advice and 10-minute workouts support weight loss and muscle growth

Up to 76% Off Martial-Arts Classes

New York

$285 $85

Follow the lead of veteran martial-arts instructors throughout one month of unlimited 1.5- to two-hour boxing, MMA, or karate classes

66% Off at Warrior Fitness Boot Camp

Midtown

$150 $51

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Boot camp that was founded by two marines, who put Dr. Oz through a vigorous workout on his show, relies on military moves to torch calories

Half Off Archery Lessons from Hidden Gems Archery

Multiple Locations

$50 $25

Includes practice time, rental equipment, and instruction from an expert

Up to 80% Off Zerona Sessions at Spa Jolie

West Village

$999 $249

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

47% Off from Body By Berle Personal Diet Coach

Multiple Locations

$210 $99

Customers email info about all the food they consumed each day to their coach, who gives feedback; personal training augments diet program

Select Local Merchants

AuM Body & Soul Spa brings the ancient practices of Eastern cultures into a modern setting to let clients center their souls and renew their exteriors. The spa specializes in Ayurveda, a holistic method of healing that originated in India more than 5,000 years ago. By using ancient herbs and specialized techniques, Ayurveda works to balance the elements of the body in order to heal and energize, much like a hug from Lady Justice.

Within the lobby of AuM Body & Soul Spa, dim lighting and exotic art greet guests as they begin their journey into ancient-eastern relaxation. Along with the tapestries on the walls, orchids and ferns guide them to one of nine specialized treatment rooms in the facility, where Ayurveda-trained massage therapists, aestheticians, and nail technicians work with guests to individualize each treatment based on their personal desires. As the Eastern-influenced spa services work to open energy channels, intimate yoga classes help guests center their minds in seven diverse classes, along with specialty sessions that embrace the outdoors or help children relax after long days negotiating political treaties with the lunch lady. The spa champions all-natural products, including Aveda and Banyan Botanicals, which also line the spa's ample boutique shelves alongside skincare treatments, meditation books, and herbal supplements for purchase.

7000 Kennedy Blvd E
Guttenberg,
NJ
US

Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.

6000 Bergenline Ave
West New York,
NJ
US

CKO’s trainers boil their philosophy down to three words: Be, Do, Have. Those trainers all found their passion for pounding the stuffing out of heavy bags at the gym itself before rising through its ranks to teach there. The approach they fell in love with favors fitness training over combat, and pits students against the weightiest bags around to simulate a boxing match with a rhino.

4914 Kennedy Blvd W
West New York,
NJ
US

In place of aromatherapy oils, prescription medications, and invasive surgeries, the team of licensed chiropractors and massage therapists at USA Massage & Chiropractic rely on holistic treatment modalities that target the symptoms as well as the underlying causes of chronic pain. The therapists begin by identifying each client's particular needs, pinpointing the locations of everything from knotted muscles to misaligned discs. From there, they recommend a personalized treatment regimen that can incorporate spinal-decompression therapy, chiropractor-directed massages, or any number of pain-alleviating procedures. Regardless of the specific modality, every treatment has the same goal—to help clients return to an unencumbered, pain-free lifestyle.

6035 Kennedy Blvd E
West New York,
NJ
US

As a child in Argentina, Nancy Gerardi soaked up the Spanish and Italian songs of her grandmother—many of them filtered through her father’s spirited accordion playing. Naturally, this musical upbringing led her to discover her talent for dance at a young age. It wasn’t until she arrived in the United States, however, that she decided to combine this talent with her skills as a businesswoman to open her own dance studio.

Today, at My Passion Dance Studio & Entertainment, Nancy translates the music of her youth into fun and fluid dance steps. Whether in private classes or small groups, her students strut and stomp on helpless piñatas as they learn spirited Latin dance styles such as merengue, bachata, tango, and flamenco. Nancy’s studio doesn’t limit its offerings to the styles she grew up with, though. Students can also learn the graceful moves of ballet, jazz, or hip-hop, or take lessons in piano and guitar.

1127 Kennedy Blvd
North Bergen,
NJ
US

After graduating from NYU College of Dentistry in 1975, Dr. Vincent J. Picone's experience working in different practices opened his eyes to an alarming trend: no one was meeting the needs of the dental-phobic. A minor in psychology allowed him to identify and understand these patients' fears in a way his colleagues couldn't, and this compassion became a driving force for starting his own practice.

Thirty years later, Dr. Picone is still putting anxieties at ease as he leads his staff in administering general, cosmetic, and restorative services. With a focus on staying ahead of dental emergencies, he stresses the importance of regular exams, cleanings, and screenings for periodontal disease. His menu of cosmetic treatments, meanwhile, can whiten or restore teeth damaged during games of Truth or Eat This Brick.

1001 79th St
North Bergen,
NJ
US