Art isn't confined to paintings and sculptures in museums and galleries. That's the idea behind Body Art Expo, a celebration of art on a different type of canvas?the body. At the traveling event, more than 200 exhibitors and thousands of guests put their tattoos and piercings on full display. Guests can enter tattoo contest for a chance to win in categories such as Best Movie Character, Best Portrait, and Most Unusual. They can also get a professional to pierce their tongue or tattoo the event's schedule on their bicep. Celebrity artists, including LA Ink's Ruthless and NY Ink's Tommy Montoya, often roam the aisles, chatting with visitors, dancing along to live music, or attending demos.
Next Level Training's spacious, naturally lit facility meets a wide spectrum of fitness needs, from improving strength and agility to losing weight. The gym boasts a roster of workout stations that includes free weights, machines, and TRX equipment. In a separate area, a 1,000-square foot space hosts boot camps led by Next Level Training's motivational instructors.
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
When and how did you first develop a passion for your work?
It all started 49 years ago when the owner, Janet ?Alohi? Lamb, decided to follow her dreams of opening a Polynesian dance studio. Since then, her family has handed down this dance tradition from generation to generation. More recently, we've branched out into other genres, such as ballet, hip hop, and jazz.
Equipment: _ 13 platforms, 11 men's weight-lighting bars, 4 women's weight-lifting bars, 8 training bars, jerk blocks, uesaka barbells, and 5,005 pounds of Uesaka bumper plates._
Students should bring: Bottle of water and a towel
Average class length: 60-90 minutes
Number of Staff: 1?5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Greenleaf Yoga Studio exemplifies the many varied ways students can practice yoga. While newer students or those with limited mobility build strength with the help of bolsters and blocks during restorative classes, more advanced practitioners can practice arm balances and inversions during Level 2 classes. Additionally, students can focus on synchronizing their breath with postures during Ashtanga yoga, or crunch cores during sessions that focus on postures specially designed to tone the midsection.
Bowlers on a quest for either recreation or league glory can soak up the retro vibe at La Habra 300 Bowl until at least 11 p.m. every night. On Friday and Saturday, cosmic effects add a festive glow to nocturnal bowling (extra fee), evoking the excitement of outer space without the danger posed by reckless spaceship drivers. The center also offers party packages that furnish groups with lane space and shoes but require partygoers to bring their own cakes.