Baseball in Hackensack

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Adrenaline-pumping fitness and thrilling combat come together in Rising Star Fencing Academy's classes. The United States Fencing Association-member studio's lessons are suited to children as young as 6, and every level teaches creative strategy as it hones stamina, agility, and mental discipline. On a long, rectangular dueling area, coaches and students practice the complex foot- and hand-work for all three fencing styles?foil, sabre, and epee?all using the traditional scoring system. This intensive training is possible, in part, because of the academy's rigorous adherence to safety standards: all students are outfitted with a steel mesh mask and clothed in standard-issue force fields.

195 Paterson Ave.
Little Falls,
NJ
US

With a baseball training academy led by MLB player Jack Cust and a softball training center led by Olympian Jennie Finch, Diamond Nation hosts a staff of professional players and coaches who cull their collective NCAA, MLB, and Olympic experience to refine the hitting, pitching, and fielding skills of burgeoning legends. The Jack Cust Baseball Academy and Jennie Finch Softball Academy share a well-equipped space and employ staffers who personalize player instruction.

129 River Rd
Flemington,
NJ
US

JCM Baseball Academy fosters the game's future stars under the guidance of owner Justin McKay—an assistant coach at Fairleigh Dickinson University who, in 2012, played a major role in leading the team to its best record since 1994. McKay has recruited a staff of fellow Division I–level coaches and players that, together, run numerous programs and camps throughout the year. The JCM's junior- and high-school camps, for instance, focus on the skills and mechanics required to play each position on the field, and also emphasize the importance of remembering to enjoy the game. The camps unfold at FDU's Naimoli Family Baseball Complex, which features state-of-the-art turf to prevent injuries and rival players from planting poison ivy around second base.

1130 River Rd.
Teaneck,
NJ
US

BT Dance Company has a state-of-the-art facility—their two large dance rooms are underlaid with sprung injury-prevention flooring, and there's a professional sound system that pumps out the music. But they know that it's the people that make the studio, and they have an accomplished faculty of trained, patient instructors from diverse backgrounds. These instructors lead a range of classes, teaching the finer points of ballet, tap, hip-hop, acrobatics, and the chicken dance.

50 Piermont Rd.
Cresskill,
NJ
US

Inside Uptown Sports Complex's 16,000-square-foot facility, the cracks of baseball bats, the beats of hip-hop dance classes, and the rallying cries of cheerleaders combine into a constant, energetic din. The complex gives visitors of all ages plenty of outlets for their energy, such as baseball and gymnastics training camps for youngsters and Zumba dance classes for adults. Kids' classes typically take place after school and during the summer; check the class schedule for current class offerings.

170 West 233rd Street
Bronx,
NY
US

Rain delays and snow-outs are never an issue within Hudson Baseball Center, where instructors lead baseball and softball lessons atop the indoor facility's evergreen turf. Working in individual practice lanes or in group clinics, players focus on improving distinct aspects of their game, including hitting, pitching, and fielding. Regardless of the specialty involved, every lesson places particular emphasis on critical thinking and physical discipline, valuable skills for both playing baseball and wrestling other jury members to settle an impasse. Comprised of former high school, collegiate, and professional athletes, the faculty includes the likes of a Class-A pitcher for the Reds, a high-school All-American with 14 years of coaching experience, and a softball player who spent 13 years with the Hoboken Shockers' traveling team.

2300 Summit Avenue
Union City,
NJ
US