For years, the doctors and weight-loss experts at South Jersey Health and Body have aided clients looking to shed weight and adopt healthier lifestyles. The team provides one-on-one attention while devising custom weight-loss plans that incorporate a range of techniques, from behavioral modification to nutritional counseling. First, patients enter their diet and sleeping habits into software that processes the information. A staffer then explains the results and tailors a program to suit their individual health goals. Throughout the process, the clinic encourages patients to stay on course with weekly accountability checks and quarterly report cards mailed to their mothers.
Master-level certified in Ashiatsu Oriental Bar Therapy, massage therapist Daniel Caruso customizes both Swedish and ashiatsu massages to suit individual clients' needs. Each session begins with a deep breath atop a lambskin-covered, heated table, cleansing the mind of stress and catchy TV theme songs as Caruso assesses for any particularly tense or troublesome muscle areas. During Swedish massages, hot stones, music, and aromatherapy help patrons relax as he blends trigger-point therapy with light- to medium-pressured strokes to reduce stress and promote circulation.
Founded by Dr. Susan Stukes, a certified health coach, SevaLife is an oasis of wellness treatments designed to bring about physical and mental health. Bodies looking to rekindle relationships with minds will find yoga, pilates, and meditation classes, while those with inner alkaline batteries to recharge can look to reiki treatments and Pranic healing sessions. Dr. Stukes relies on her background as a dentist as she doles out advice about oral health, which is often linked to overall wellness and chronic conditions. The studio also offers cleansing programs.
As an Aveda concept salon and spa, Belliard's Hair Design Studio and Spa naturally augments its services with the wholesome, herbal products Aveda has become known for. Pairing these with a hodgepodge of techniques, the aestheticians pamper complexions during facials and body treatments, including steam baths fueled by minerals, sea salts, and fuming rubber ducks. Stationed across the spa's hardwood floors, hairstylists shape manes into fashionable 'dos, massage therapists dish out a repertoire of kneads, and nail technicians accent fingertips with OPI Gelcolor. A warm fireplace collaborates with subdued lighting to soothe clients sitting in sleek styling chairs.
A combination of technical prowess and creativity steady the shears and blow through the hairdryers at Bernard's Salon and Spa, a beauty center that aims to have its clients feeling like they just stepped off the cover of Vogue. Not all the staffs' attention is focused on the scalp, however—aestheticians deftly apply cosmetics before nights-on-the-town, perform rejuvenating facials, remove unwanted fuzz with wax, and shape cuticles during mani-pedis. Massage therapists, meanwhile, use swedish and deep tissue techniques to ease tension from the body, making clients appear more relaxed, approachable, and less likely to pop a neck vein.
Zenergy Massage Studio's owner and massage therapist works in tandem with an experienced team to perform skilled massage and energy therapies. Swedish and deep-tissue massages are administered at a new location with private treatment rooms and tranquil music.