Gyms in Halawa Heights

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

67% Off Women's Kickboxing Classes

Oahu Taekwondo Center

Aiea

$150 $49

Kickboxing program combines taekwondo kicks and boxing techniques in a fun, effective workout for women

Up to 81% Off at Egan's Fit Body Bootcamp

Egan's Fit Body Bootcamp

Multiple Locations

$364 $75

In an indoor studio, trainers guide dynamic group-workout sessions designed for weight loss

63% Off Strength-and-Conditioning Classes

Hardcore Fitness Hawaii

Wahiawa

$150 $55

Experts aim to help students build both physical and mental strength in small, boot-camp-style classes

Up to 80% Off Boot-Camp or Yoga Classes

Mad Tiger Academy

Mililani

$120 $29

Fitness instructors lead rigorous workouts designed to shed fat and tone muscle; yoga classes center students with breathing and poses

Up to 89% Off Personal Training at The Art of Fitness

The Art of Fitness

Ala Moana - Kakaako

$120 $15

Personal trainers help clients reach their fitness goals using TRX bands, rowing machines, spinning bikes, free weights, and ladders

Up to 62% Off Zumba Classes

Hi Life Athletics

Multiple Locations

$100 $39

Instructors guide Zumba classes through high-energy, fat-torching exercise routines influenced by Latin and international dance

55% Off Personalized Fitness Program

Romgym 8 Minute Fitness

Ala Moana - Kakaako

$69 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Yoga Classes

MYOGASPACE

Hawaii Kai

$68 $29

Various forms of yoga taught inside a home-based studio with a strong sense of community

Up to 83% Off at Sun Yoga Hawaii

Sun Yoga Hawaii

Kuliouou - Kalani Iki

$128 $29

Held in an infrared heated studio, hot-yoga classes blend poses with meditation and deep-relaxation techniques

50% Off Conditioning

Loading Zone Art

Downtown Honolulu

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Personal-Training Sessions

Mint Body Fitness

Honolulu

$270 $39

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

Up to 76% Off Karate Classes

Japan Karate Association Hawaii

Multiple Locations

$80 $39

Instructors teach students the discipline of karate, a Japanese martial art focused on self-defense and fitness

Up to 62% Off Classes at Yoga Theorie

Yoga Theorie

Downtown Honolulu

$70 $30

Beginner-level yoga classes include Vinyasa flow and The Basics

Up to 64% Off Fitness Classes at Mana Fitness Studio, Inc.

Mana Fitness Studio, Inc.

Kaneohe

$100 $49

Students torch calories and build strength, muscle tone, and flexibility in a variety of intensive fitness classes

49% Off Martial Arts

Atletika

Makakilo - Kapolei - Honokai Hale

$55 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Functional Fitness Classes

360 Strong

Makakilo - Kapolei - Ewa Beach - Mililani

$100 $35

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Train every muscle between your big toe and your skull during classes that emphasize functional fitness inside a 3,500-square-foot facility

74% Off Fitness Classes

NuFitness Lifestyle

Kailua

$150 $39

Instructors motivate clients of all ability levels during workouts designed to tone bodies, burn calories, and increase core strength

50% Off Five Yoga Classes

Yoga School Of Kailua Inc

Kailua

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Zumba Classes

Arthur Murray Dance Center

Kailua

$35 $19

Students get hips and heels moving to Latin-inspired dance beats while burning calories

Up to 74% Off at Rockin Indoor Cycle Hawaii

Rockin Indoor Cycle Hawaii

Kailua

$150 $45

Riders increase their speed, muscular strength, and cardiovascular endurance while burning calories in one-hour indoor-cycling classes

Select Local Merchants

Endless rows of machines, friendly staff, and two locations give the no-frills sweat shop a comforting neighborhood feel. Expect to find eligible, state-of-the-art machines, intensive and expert fitness coaching, and a bevy of classes such as yoga, power sculpt, abs and flexibility, and cardio hip-hop.

98-199 Kamehameha Hwy
Aiea,
HI
US

It’s common to see TRX suspension bands wrapped around the palm trees on the beach near Ala Moana Boulevard. The site is home to SOHI Fitness’ outdoor boot camps, which are run by owner and ACE-certified personal trainer Megan Clark, who has a degree in kinesiology and is the only trainer in Hawaii able to certify military personnel as TRX instructors, and her team of experienced trainers. To keep their clients engaged during their indoor and outdoor boot camps, pyramid workouts, and personal-training sessions, they rely on the TRX suspension-training system’s array of exercises, as well as sports drills. These may include sandbag lifting, agility-ladder running, and plyometrics.

98-1650 Kaahumanu Street
Pearl City,
HI
US

As one of CrossFit’s first proponents on the island, Bryant Powers was just happy to find some friends to work out with. After discovering fellow CrossFit buffs online, Bryant began hosting group workouts in Kapiolani Park with his friends Craig and Hollis. Although only two people attended that first class, the trio kept hosting classes, shuttling between the park and Bryant’s garage, until they had a large enough following to open their own gym. Several years later, CrossFit Oahu now operates five locations spread across the island and cultivates a community devoted to results-oriented fitness. Incoming students work their way up to intense WODs with instruction in Olympic lifts and proper form. Passionate instructors help busy working professionals burn fat and build muscle, or ramp up workouts in preparation for CrossFit competitions. Members also cross-train in MMA striking, mountain climbing, or extreme rolodexing.

425 Kamehameha Highway
Pearl City,
HI
US

Equipment: Sorinex rig
Students should bring: towel
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Mix of indoor and outdoor classes
Established: 2013
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come a few minutes early to fill out a liability form.

Q&A with Monique, Co-owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
[We have] different workouts every day. We do beach workouts [and] workouts dedicated to fallen military personnel. [We] also offer kids' classes. CrossFit is a great way to meet people who have similar goals as you.

What is the biggest mistake you see people make when trying to get fit on their own?
Not being dedicated and understanding it will be hard work. It's hard work to change your habits, but the payoffs are worth it. Also, people tend to not have proper form when working out on their own, which can lead to injuries. Safety is our utmost concern for our members.

Besides working out, what else can clients do to spend their time at your facility?
Hang out, socialize and mobilize.

Is there anything else you want to add that we didn't cover?
We offer an unsupervised kids room. We also offer personal training, and we will have a strength room with programming as we grow.

94-137 Leoleo St.
Waipahu,
HI
US

For Yoga Loft Hawaii’s founder, Lisa Sochocki, yoga isn’t just a way to stretch and strengthen the body. It’s a tried-and-true method of ridding the mind of clutter such as worries, anger, and unsolved calculus problems. Without such distractions, students can listen to the wisdom their hearts contain. To build classes that pursue this goal, Lisa and her team of instructors draw upon 400 hours of teacher training and more than a decade of posing practice. Vibrant Vinyasa flow sessions explore sun salutations, arm balances, and backbends amid soothing turquoise walls and a soundtrack of vibrant music. Here, yogis of all levels learn to link poses with deep, relaxing breaths, forming a strong foundation for challenging classes such as power Vinyasa. Yin routines highlight yoga’s power to calm through lengthy poses that flex the body’s connective tissue and unblock its energy pathways. The loft also hosts classes that teach kids aged 4–6 how to melt stress and potty-mouthed snow angels during classes filled with playful poses and relaxation techniques.

94-547 Ukee St
Waipahu,
HI
US

The coaches of United MMA Bootcamp Fitness not only boast several degrees of black belts in a variety of martial arts disciplines, they also excel at teaching their passion to youngsters. Their classes have garnered praise from local newspapers and press. Courses offered teach mixed martial arts, Jiu Jitsu, Muay Thai, and kickboxing.

94-547 Ukeʻe Street #110
Waipahu,
HI
US