Endless rows of machines, friendly staff, and two locations give the no-frills sweat shop a comforting neighborhood feel. Expect to find eligible, state-of-the-art machines, intensive and expert fitness coaching, and a bevy of classes such as yoga, power sculpt, abs and flexibility, and cardio hip-hop.
Typically, yoga studios feature glossy wood floors and big windows that let in plenty of natural light. However, at Salt Yoga in Waikiki, the setting is anything but typical: the big windows are instead the wide-open sky, the hardwood floors the gentle waters of a cove. Even the mats are different; instead of standing atop flat beds of foam, yogis balance on specially designed standup paddleboards that float on the surface. Led by certified yoga teacher Peter Jacobsen, students paddle out to the designated spot before executing carefully planned routines while safely anchored in flat water.
Getting exercise shouldn’t be a complicated endeavor, and that’s why Yoga Theorie aims to keep yoga simple with three 60-minute class options designed for all skill levels. Instructors lead students through a synchronized flow of breathing patterns and poses during Vinyasa classes, and The Basics incorporates stretching exercises and strategies for comfortably hiding in the backseat of your favorite celebrity’s car. Yoga Theorie also provides a limited number of mats and other equipment.
MoonStruck Yogi isn't just a yoga studio; it's a sanctuary for individuals seeking community, empowerment, and an extra dose of flexibility and balance. Between its violet walls and hardwood floors, students of all levels gather for motivating classes filled with strength-building poses, deep-breathing exercises, and stretches as relaxing as a massage from a lavender sachet. To help yogis forge friendships, teachers encourage after-class mingling by initiating friendly conversations or brewing fresh chai tea.
Fashion Designers Bootcamp aims to ignite industry passion in both learned and aspiring designers alike. Designer Theo Garcia, featured on MTV and E! Entertainment, guides participants through the five steps of launching a fashion line, from concept, to creation, to marketing dresses hewn from solid titanium. Attendees may also delve into such industry facets as couture, street wear, and tailoring. Also hitting the podium with a full quiver of sewing needles will be brand-identity expert David Tyreman, scheduled to speak on his experiences catapulting such brands into stardom as Nike and Polo.
For Yoga Loft Hawaii’s founder, Lisa Sochocki, yoga isn’t just a way to stretch and strengthen the body. It’s a tried-and-true method of ridding the mind of clutter such as worries, anger, and unsolved calculus problems. Without such distractions, students can listen to the wisdom their hearts contain. To build classes that pursue this goal, Lisa and her team of instructors draw upon 400 hours of teacher training and more than a decade of posing practice. Vibrant Vinyasa flow sessions explore sun salutations, arm balances, and backbends amid soothing turquoise walls and a soundtrack of vibrant music. Here, yogis of all levels learn to link poses with deep, relaxing breaths, forming a strong foundation for challenging classes such as power Vinyasa. Yin routines highlight yoga’s power to calm through lengthy poses that flex the body’s connective tissue and unblock its energy pathways. The loft also hosts classes that teach kids aged 4–6 how to melt stress and potty-mouthed snow angels during classes filled with playful poses and relaxation techniques.