Endless rows of machines, friendly staff, and two locations give the no-frills sweat shop a comforting neighborhood feel. Expect to find eligible, state-of-the-art machines, intensive and expert fitness coaching, and a bevy of classes such as yoga, power sculpt, abs and flexibility, and cardio hip-hop.
The certified trainers at BalanceCore Fitness will whip you into shape with a results-oriented regimen focused on functional training for the entire body. Programs customized to your goals and level of fitness build strength and endurance through weight-bearing activities targeted at core muscles. While functional training is not recommended preparation for starring in oil-smothered muscle contests or Predator sequels, it can improve joint stability and prevent injuries commonly sustained in sports and daily activities.
CALL WATKINS FITNESS (808) 228-9476 Whether you wish to improve shape, tone, achieve all-around muscular definition, gain a six pack or excel in your sport training, I can help. Fitness training can be fun and enjoyable; I've always tried to create a comfortable and fun training environment for my clients
The Yolo Meridian BCS LipoLaser––which targets such areas of the body as the waistline, the thighs, and the underarms––slims down physiques during virtually painless, noninvasive treatments. Before the series of 40-minute laser fat-loss sessions, an initial consultation with Dr. Pete Zavacki D.C. evaluates each client and supplies specific nutritional guidelines to achieve optimal weight-loss results. A safer alternative to liposuction and exercising with Billy Blanks, the fat-loss process shines cold, low-level lasers on the targeted area to liquefy fat cells and convert bodily fluff into water, fatty acids, and glycerol. As excess fat exits the body through normal, natural pathways, unwanted inches steadily shed, resulting in slenderer frames. Whole Body Vibration therapy immediately follows the session to stimulate the body's reaction to the LipoLaser treatment and unamusing knock-knock jokes.
Palmer Graduate with 24 years of Chiropractic Experience, Dr. Luke is committed to Correcting the Cause of your Health Problems and removing Aches & Pains. We treat most common symptoms: back pain, neck pain, headaches, sciatica, hip and knee injury, carpal tunnel, asthma, numbness & tingling and many more.
Dr. Diana Joy Ostroff’s mission to make bodies happy began in 1978 when she started to learn about yoga and physical fitness. For a while, her interest in healthcare looked like it would lead to medical school, but her fascination with natural healing compelled her to learn about the body’s own self-healing, cleaning, and rejuvenating properties along with studies in nutrition, physical health and fitness, traditional Chinese medicine, acupuncture, and naturopathy. It’s these properties that she attempts to tap into at Center for Natural Healing with nearly 25 years of professional experience. With alternative medicine that incorporates varying elements such as herbs, acupuncture, detoxification, nutrition, massage, gastrointestinal and emotional well-being, she guides patients back toward balanced states without the use of surgery. Dr. Ostroff prefers to work in tandem with primary-care physicians rather than replacing their treatments.