The 483-horsepower V8 engine roars in front of you as you shift gears, and the speedometer climbs to more than 150 miles per hour. Gliding down the straightaway, you grip the wheel of a Ferrari F430. You don't need to buy your own exotic car to experience this adrenaline rush—Canadian Racing Experience connects visitors with a similar emprise on the raceways of Toronto Motorsports Park. Instructors brief visitors on the handling and controls of sleek Ferraris and V10-engine-powered, six-speed Lamborghini Gallardos, preparing them for the upcoming track. Afterward, instructors slip into the passenger seat and let their guests take the wheel for an extreme, exhilarating driving experience.
Ontario College of Health & Technology educates its students to herald a healthier and safer tomorrow. Through programs that focus on disciplines as diverse as massage therapy and private investigation, the private career college readies pupils for long-term success in their chosen field. Yet the school expands its scope beyond career tracks, offering the casual learner an arsenal of new skills. The culinary department, for example, takes two forms: by day, Red Seal–certified cooking instructors train full-time students to become chefs in restaurants and hotels, but by night, they oversee proteges' first steps into the kitchen or second steps back into the kitchen after realizing they left their headlights on. In comprehensive workshops, students learn to properly sauté, simmer, and bake dishes so that they can treat their family to a nice meal or throw a fitting party for a foodie friend.
The certified yoga instructors at De La Sol Yoga Hamilton believe in the value of connecting to the self and to others, and in achieving spiritual wholeness. In their yoga studio they help their students work toward that state with more than 70 classes per week geared toward all skill levels. Learn the basic poses in a Fundamentals class, or flow though a series of challenging poses in a Level 2 session for a more intense workout. In addition to standard classes, hot classes are held in the detoxifying warmth of far infrared light, which helps people sweat, breathe easily, and heat leftover soup. There are also frequent workshops and teacher training sessions.
Alexandra Evans knows firsthand the myriad benefits of Bikram yoga. After discovering the exercise form while living in Japan, the director of Bikram Yoga Hamilton Dundas noticed a marked change in her skin, physique, and ability to reach cans of green beans on a high shelf. Following certification and teaching stints in cities throughout Canada and in Mumbai, India, Evans established her 3,000-square-foot studio in Dundas as a place to share her teachings with enthusiastic students, helping them build muscle tone, burn calories, and centre their minds.
The grappling gurus at Gravity Climbing Gym take a friendly approach to instruction during their Indoor Rock 101 class, stressing fun over heights achieved and safety over everything. Knowledgeable instructors outfit ascendant amateurs in a harness and shoes before showing them the ropes, knots, and belay skills required to scale with safety and success. Like medical school, a single lesson at Gravity equips students with enough information to strike out on their own. After completing the lesson, newly christened climbers are free to roam the gym and test their technique on Gravity's varied climbing walls.
Sexy, fun fitness for women only. Pole dance, Zumba, Yoga, and fun fitness classes such as Cardio Strip, Flirty Floorplay, Chair Fit, Ass Class & Extreme Abs. Progressive pole courses are offered with 25 levels to progress through, and we also specialize in workshops and private parties!