Sexy, fun fitness for women only. Pole dance, Zumba, Yoga, and fun fitness classes such as Cardio Strip, Flirty Floorplay, Chair Fit, Ass Class & Extreme Abs. Progressive pole courses are offered with 25 levels to progress through, and we also specialize in workshops and private parties!
At Blueheel Dance Studio, instructors encourage students to find the dance that?s pulsing within. Using the internationally recognized Professional Dance Vision International Dance Association syllabus, instructors begin by emphasizing simple steps, syncopation, and rhythm. After establishing a firm base, students are set free to explore their skills in group lessons and social dance parties staged on the studio?s expansive hardwood dance floor. Instructors open the door to dance forms that convey a gamut of emotions ranging from love and joy to passion and wild indifference.
Awarded Best Dance Studio by Cambridge Times, Move With Grace instructs in the ways of sway with a host of fun and educational dance classes. Toe-tapping sessions can aid in body and mind development, including multi-tasking skills crucial to future success such as how to follow a lesson while keeping your tutu on. The family-friendly facility houses a 2,500-square-foot wireless lounge for parents to chill as their offspring twist and shout. Sift through a spectrum of seminars including ballet, jazz, hip-hop, and lyrical contemporary, as well as Kidazzle and Tot classes for 3–5 year olds. Check out the class schedule for all the hip-shaking happenings.
Owned by veteran performer and choreographer Perri McCall—whose former students include Dancing With the Stars professionals Mark Ballas and Derek Hough—Performers Dance Studio's faculty teaches all ages the art of body movement in more than 10 disciplines. Within the 3,000-square-foot facility, classes of 15–20 students glide across two studios that sport flooring specifically engineered to support dance. Perri's accomplished faculty represents a diversity of performance backgrounds and specializes in instilling creativity in younger pupils while emphasizing the technical foundations necessary for all ages to be proficient in dance styles such as jazz, musical theatre, hip hop, tap, and Morse code tap.
Instructors at the Everybuddy Ballroom Dance Studios believe that stiff, stilted dancing isn't a result of too little talent—it's a result of too much information. Dancing comes naturally to most people, they profess, and harnessing that nature is simply a matter of simplifying the process. When teachers bombard pupils with dance patterns and technical details, the students' brains take over their bodies, leading to awkward steps and uncomfortable performances. At Everybuddy Ballroom Dance Studios, teachers instead introduce students to a few easy steps they can use over many styles of music. Once they feel like second nature, steps are gradually differentiated until every dancer can execute Latin and ballroom moves in a flowing manner. They've dubbed this the SNAP teaching method, and though slow-going at first, it often helps students learn to dance even faster than with detail-heavy or battery-powered dance-shoe methods.
The passionate, experienced instructors at Tonawanda Dance Arts, which houses two air-conditioned studios, transform pint-size fumblers of any skill level into prima ballerinas with a bevy of enriching classes. Dancers can choose from a blossoming assortment of styles, opting for the rigorous-yet-graceful ballet, the passionate and expressive lyrical, or the stoic and dignified standing still. Hosts of classes populate Tonawanda’s busy schedule, allowing budding Fred Astaires to express themselves in myriad manifestations.