Spread across 270 historic acres, Knollwood Golf Course is a challenging 36-hole facility comprised of the Old Course set right alongside the New Course?both designed by well-regarded course superintendent Jack Harris in 1970 and 1990, respectively. Players can opt for a round on the Old Course or the New Course links and enjoy hole designs that embrace the natural Ancaster topography. Elevated tees and long, perplexing par 5 holes with ominous names such as Buried Treasure and Redemption lead to finely timed fairways that open up into stirring panoramas. The New Course entices advanced club swingers, and the Old Course's more accessible series of par 4 holes with large, accommodating greens is appealing for beginners.
Knollwood players don clean-cut golf attire and enjoy a golfer's paradise that has been open to the public since 1970 and keeps players happy with sprightly paced 10-minute tee times, on-site restaurants and beverage carts, and a "no-argue" rain cheque policy. The facility's proud groundskeepers maintain large, naturalized areas on the course intended to encourage the wildlife to thrive and occasionally join in on a game.
At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.
Adventure Forever's certified mountain guides and first-aid responders enlighten beginning outdoorspeople and seasoned aficionados alike on the intricacies of ice climbing, rock climbing, and easy to difficult day hikes. During full-day treks and lessons, guides escort troupes of thrill seekers up frozen faces and climbing courses, plying their clientele with the necessary skills and knowledge to tackle Mother Nature's vertical labyrinths. Each experienced guide carries years of wisdom, capably leading participants through regions stretching across Canada, the United States, and Middle Earth.
At Southern Pines Golf and Country Club, golfers whack balls over two acres of natural grass fairway in the sprawling practice facility. With a hefty bucket pair containing 192 balls, golfers can tee up at the range or finesse bunker-escaping shots and sand-castle building at the sand-trap practice area. Meanwhile, two practice greens bolster the effectiveness of chip shots and birdie-clenching putts. Golfers can break from club swinging at the fully licensed dining facility, peruse the pro shop, or gaze at lush trees and colourful floral life from the clubhouse patio, where oversized umbrellas shield patrons from the sun's harsh rays and midday golf-ball downpours.
Offerings at Climber’s Rock balance the needs of adventure seekers and workout-oriented clients alike inside its combination climbing gym and yoga studio. Indoor climbing walls and provided equipment let climbers take on the facility’s 100-plus vertical ascents in a variety of grades designed for beginners through advanced climbers. Newer students can learn techniques during training sessions, which lead them to eventually scaling, belaying, bouldering, and crab walking their way up self-directed paths. For more grounded workouts, yoga and Pilates instructors explore the mind-body connection in an onsite studio with classes targeted toward many body types and skill levels. Some options include Yin Yoga, which encourages meditative, slow-paced movements, and Core Flow classes, which offer participants a dynamic, energetic workout.