Gyms in Half Moon Bay

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$75 for $150 Groupon — CrossFit Burlingame

Crossfit Burlingame

San Mateo

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $45 Groupon — ORO Fitness

Oro Fitness

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 Jiu Jitsu Classes, or One Month of Unlimited Classes at 10th Planet Jiu Jitsu San Mateo (Up to 93% Off)

10th Planet Jiu Jitsu San Mateo

Hillsdale

$100 $10

Students learn practical self-defense techniques, such as grappling and ground fighting, in intensive Jiu Jitsu classes

10 or 20 Boot-Camp Classes at Reactor Personal Training (Up to 84% Off)

Reactor Personal Training

Western Hills

$300 $65

Group classes combine dynamic stretching with TRX training, interval training, lifting, plyometrics, and more for an intense workout

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Up to 75% Off Boot Camp — B Street Boxing Valid Tuesday, Thursday 9 AM - Noon

B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

Five Pilates Reformer Classes at Move Better Now- Pilates & Anat Baniel Method of Feldenkrais Studio (65% Off)

Move Better Pilates- Pilates & Anat Baniel Method Of Feldenkrais Studio

San Mateo

$250 $88

Pilates Reformer classes help you strengthen and align, leaving your body invigorated and your mind calm and focused

10, 20, or 30 Yoga Classes at Yoga at Change (Up to 84% Off)

Yoga at Change

Downtown

$144 $39

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from Hatha, Yin, Vinyasa, and other disciplines

10 or 15 Drop-In Boot-Camp Classes at EmpowerFIT (Up to 84% Off)

EmpowerFIT

Multiple Locations

$200 $35

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Certified personal trainers push students through a series of functional exercises that change daily

$74 for $145 Worth of Martial Arts — KICKS TaeKwonDo School of Self-Defense

Kicks Taekwondo School Of Self-defense

San Mateo

$145 $74

Discover the fun of learning a high-level, Olympic-style tae kwon do and self-defense art

$29 for One Month of Unlimited Adult Classes at Core Taekwondo ($149 Value)

Core Taekwondo

San Mateo

$149 $29

Adult taekwondo classes provide a high-energy workout, improving flexibility while teaching practical self-defense skills

10 Classes or One Month of Unlimited Classes at Bikram Hot Yoga San Mateo (Up to 74% Off)

Bikram Hot Yoga San Mateo

Hayward Park

$150 $39

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

$15 for One Month of Unlimited Bikram Yoga Classes at Being Yoga ($30 Value)

Being Yoga

Burlingame

$30 $15

90-minute Bikram yoga classes can help to flush out toxins, strengthen muscles, and foster inner peace

5 or 10 Group Fitness Classes or One Month of Unlimited Group Fitness Classes at Malina Fitness (Up to 79% Off)

Malina Fitness

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

6 Fundamentals CrossFit Classes or a 10- or 20-Class Pass at CrossFit Old County (Up to 72% Off)

Crossfit Old County

Belmont

$200 $59

Come participate in Workouts of the Day, which get participants into great shape through a range of functional exercises

Four or Six Weeks of Unlimited Kids' Obstacle Course Boot Camps at Youth Obstacle Bootcamp (Up to 69% Off)

Youth Obstacle Bootcamp

Belmont

$147 $49

Kids build strength and learn to move by overcoming obstacles such as Ninja Warrior-style ramps

Private and Group Pilates Classes at Purely Pilates (Up to 63% Off). Three Packages Available.

Purely Pilates

Belmont

$160 $65

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Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

$16 for One Month of Classes at Impact! Kickboxing Fitness ($108 Value)

Impact! Kickboxing Fitness

San Carlos

$108 $16

(68)

Hammer away stress and calories by hurling punches and kicks into heavy bags

Six Training Sessions from Dowling Fitness (45% Off)

Dowling Fitness

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Five Classes at Club Pilates ($85 Value)

Club Pilates

San Carlos

$85 $39

Sunny studio location hosts strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

$59 for 12 Maximum Functional Performance Classes for Beginners at Maximum Fitness & Performance ($180)

Maximum Fitness & Performance

Redwood Village

$180 $59

Maximum Functional Performance classes help beginners get into shape with a variety of exercises and drills

Two 60-Minute Personal-Training Sessions for One or Two at Dynamic Personalized Training (Up to 86% Off)

Dynamic Personalized Training

Redwood City

$170 $29

Personal trainers help exercisers of all levels increase their flexibility, endurance, and strength and achieve their fitness goals

One Month of Group Classes or 10 or 20 Drop-In Classes at Tosetti Institute of MMA & Fitness (Up to 81% Off)

Tosetti Institute of MMA & Fitness

Redwood City

$150 $35

Upbeat instructors lead fitness classes based in MMA, boot camp, yoga, and Pilates. MMA classes teach striking, grappling and takedowns

$69 for Two Intro Personal-Training Sessions at Infinity Fitness ($139 Value)

Infinity Fitness

Redwood City

$139 $69

Personal trainer designs a fitness program that matches the client's goals, skills, and lifestyle during one-on-one coaching sessions

3 or 6 Week Bootcamp Program for 1 or 2 person(s) from Fit For Life! (Up to 92% Off)

Fit For Life Bootcamp

Multiple Locations

$235.25 $22

(25)

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

10 or 20 Yoga Classes from Yog-V (Up to 84% Off) 

YOG-V

Redwood Village

$150 $39

In small-group yoga sessions, an instructor guides yogis through a fluid series of poses

10 Yoga Classes or One Month of Unlimited Classes at Pacifica Beach Yoga (Up to 87% Off)

Pacifica Beach Yoga

Sharp Park

$150 $19

Certified instructors guide students through hot yoga poses in studio heated to 90–105 degrees

10 or 20 Hot Yoga Classes or One Month of Unlimited Classes at Ocean Yoga (Up to 77% Off)

Ocean Yoga

Pacifica

$150 $49

Community-oriented studio hosts yoga in myriad forms such as hot yoga, vinyasa, & hatha flow in addition to Pilates and belly dance classes

6 Boxing or Kickboxing Classes at UFC Gym (Up to 76% Off)

UFC Gym San Bruno

San Bruno

$120 $29

One-hour classes teach authentic boxing or kickboxing, honing muscles and technique

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$69 for a One-Month Fitness Membership and a 60-Minute Massage at Oshman Family JCC ($215 Value)

Oshman Family JCC

Palo Alto

$215 $69

After a Zumba, boot-camp, or yoga class, relax during a massage and lounge on the sun deck by the outdoor pool

10 or 20 Yoga Classes at Be Yoga (Up to 74% Off)

Be Yoga

Downtown North

$140 $49

(7)

Stretch and build strength in energizing yoga classes

Lifetime Family Membership with Four Classes and Four Play Sessions at My Gym Children's Fitness Center (62% Off)

My Gym Children's Fitness Center

Palo Alto

$154 $59

(37)

Experienced, energetic instructors build strength and esteem for kids from 6 weeks to 13 years old with music, dance, and gymnastics

Two, Four or Six Months of Unlimited Cardio Kickboxing Classes at Studio Kicks Palo Alto (Up to 85% Off)

Studio Kicks Palo Alto

Palo Alto

$198 $39

(17)

Instructors trained by world-champion martial artist and film actor Richard Branden conduct energetic cardio kickboxing exercises

5 or 10 Yoga Classes or One Month of Unlimited Classes at Ananda Yoga (Up to 72% Off)

Ananda Yoga

Palo Alto

$65 $25

Classes accommodate all skill and fitness levels with sessions that primarily focus on meditation, healing, and inner peace

Two or Three One-Hour Personal Training Sessions at SiliconValleyFit (Up to 80% Off)

SiliconValleyFit

Palo Alto

$200 $45

Trainers take a holistic approach when creating training programs focused on issues such as weight loss, stress, fatigue, and strength

5 or 10 Core SPX, Core Cycle, Core Barre, or Core 30/30 Fitness Classes at Core Studio (72% Off)

Core Studio

Palo Alto

$175 $49

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Pilates spin-off resistance training on Megaformer machines, cycling workouts on RealRyder cycles, and a barre-inspired workout all tone

10 or 15 Classes at Bikram Hot Yoga Daly City (Up to 83% Off)

Bikram Hot Yoga Daly City

Westlake

$140 $25

(107)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

Two or Four Weeks of TRX Suspension-Training Fitness Classes at Fitness Therapy (Up to 73% Off)

Fitness Therapy

Original Daly City

$75 $20

(28)

One-hour TRX sessions strengthen core muscles and boost endurance through the use of body-resistance equipment

$50 for $100 Groupon — Silver Dragon Kung Fu

Silver Dragon Kung Fu

Original Daly City

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for a Three-Month Gym Membership with a Fitness Assessment at Snap Fitness ($254 Value)

Snap Fitness

Daly City

$254 $39

(14)

Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys

30 Days of Unlimited Fitness Classes from Los Altos Health & Fitness (65% Off)

Los Altos Health And Fitness

Loyola Corners

$156 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Eight Stroller Fitness Classes or One Month of Unlimited Stroller Fitness Classes at Baby Boot Camp (Up to 61% Off)

Baby Boot Camp

Rancho San Antonio Open Space Preserve

$100 $50

Each 60-minute Strollfit class combines strength, cardio, stretching & ab routines with workouts for mothers that incorporate strollers

Pilates Sessions at Evolve Classical Pilates (Up to 63% Off). Three Options Available.

Evolve Classical Pilates

North Los Altos

$160 $65

(17)

Reformers and towers let students practice Pilates the way it was originally devised, increasing core engagement and supporting joints

15 Boot-Camp Classes at Boss Barbell Club (65% Off)

Boss Barbell Club

Mountain View

$145 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Eight Semiprivate Training Sessions at Kaizen Fitness (Up to 69% Off)

Kaizen Fitness

Mountain View

$90 $29

A certified personal trainer customizes workouts for up to 8 students per class, leading a medley of strength and conditioning drills

$99 for One Month of Unlimited Club and Class Membership at STUDIOMIX ($240 Value)

STUDIOMIX

Nob Hill

$240 $99

Clients enjoy access to gym equipment and fitness classes such as power yoga, cardio boot camp, pro box and rock climbing

$5 Buys You a Coupon for 30% Off A Package Of 5 Pilates Reformer Group Classes at Body Chemistry Studio

Body Chemistry Studio

Mission Dolores

$51 $5

For $5, receive a coupon for 30% off a package of 5 pilates reformer group classes

$5 Buys You a Coupon for $15 Off 90 Minute Private Yoga Instruction at Britt Fohrman: Yoga, Doula Services

Britt Fohrman: Yoga, Doula Services

Bernal Heights

$15 $5

For $5, receive a coupon for $15 off 90 minute private yoga instruction

$5 Buys You a Coupon for 25% Off Your First Week Of JDLT2Go Workout and Lunch at JDLT Personal Fitness

JDLT Personal Fitness

San Francisco

$0 $5

For $5, receive a coupon for 25% off your first week of JDLT2Go workout and lunch

$5 Buys You a Coupon for $30 Off Membership For New Members at Rocha Brazilian Jiu-Jitsu Academy

Rocha Brazilian Jiu-Jitsu Academy

Multiple Locations

$30 $5

For $5, receive a coupon for $30 off membership for new members

10 Zumba Classes from Zumba withTai (70% Off)

Zumba With Tai

San Francisco

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$25 for Five Beginner Jiu Jitsu Classes at 10th Planet Jiu Jitsu ($150 Value)

10th Planet Jiu Jitsu

SoMa

$150 $25

(48)

Developed and taught by award-winning martial artists, beginner jiu jitsu classes follow the facility's martial-arts philosophy

$49 for 10 Boxing Classes at Polk Street Gym ($175 Value)

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

$36 for $120 Worth of Cardio Kickboxing — Ralph Gracie Academy

Ralph Gracie Jiu Jitsu

SoMa

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Two, Four, or Six 60-Minute Personal-Training Sessions with Free Fitness Consultation and Full-Body Measurements at Jeffrey Yu Fitness (Up to 71% Off)

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

21 Days of Fitness Boot Camp or Six Weeks of Rapid Fat Loss Boot Camp at REACTT Boot Camp (Up to 88% Off)

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

$45 for $100 Worth of Services at Bay Jiu-Jitsu

Bay Jiu-Jitsu

Lower Pacific Heights

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Morning Boot-Camp Sessions from Functionally Fit SF (Up to 76% Off)

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

One- or Three-Month Membership to 108 Heroes Kung Fu (Up to 82% Off)

Chinese Shao-Lin Center

Financial District

$160 $29

Kung fu lessons teach essential self-defense moves as well as confidence and skills useful for a lifetime of overall wellness

Four Yoga Classes at Yoga 4 cause, Yoga 4 life Christina Martini,Shala Santosha Yoga (65% Off)

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

One Month of Filipino Martial Arts Classes or 5 or 10 Classes at Eskabo Daan (Up to 71% Off)

Eskabo Daan

San Francisco

$185 $59

Experts guide students through Filipino self-defense techniques, a versatile fighting style utilizing weapons and bare hands

One or Two Months of Unlimited Hot-Yoga Classes at California Yoga Company (Up to 83% Off)

California Yoga Company

Nob Hill

$140 $29

(135)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

10 Pilates Mat or Barre Classes or 3 Private Sessions at Core Pilates & Physical Therapy (Up to 54% Off)

Core Pilates & Physical Therapy

Mission

$150 $69

(52)

Pilates mat classes strengthen core muscles while Booty Barre blends Pilates, yoga, and dance; private Pilates sessions with skilled teacher

$49 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

Two- or Six-Month Membership at Gym 445 (Up to 54% Off)

Gym 445

Inner Sunset

$198 $99

(39)

Monthly memberships grant unlimited access to fitness and self-defense classes such as beginner boxing and Thai kickboxing

Two or Four Personal-Training Sessions or One Group Fitness Session for Eight at Joy Outdoor Fitness (Up to 55% Off)

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

Two or Four 50-Minute Personal-Training Sessions at Juan Lopez Fitness (Up to 70% Off)

Juan Lopez Fitness

San Francisco

$180 $59

Using equipment like barbells and kettlebells, Juan Lopez designs workouts that fit each client's goals, such as toning muscle

$76 for $170 Groupon — Bushido Fight Team

Bushido Fight Team

San Francisco

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Five Personal Training Sessions (Up to 67% Off)

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

$39 for Two Weeks of Unlimited Classes at Pure Barre ($112 Value)

Pure Barre

San Francisco-Marina

$112 $39

(28)

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

10 or 20 Yoga Classes or One or Two Months of Unlimited Yoga Classes at Integral Yoga Institute (Up to 75% Off)

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

$48 for $90 Worth of Yoga Classes — mettamars yoga

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for Unlimited 30-Day Martial-Arts Gym Pass to Hybrid Training SF ($185 Value)

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

Select Local Merchants

After one look at the pristine pools packed with toys, and it?s no surprise why La Petite Baleen?s four San Francisco?area swim facilities are so popular with kids. What may be surprising, however, is that the flourishing network of schools started humbly in the backyard pool of John Kolbisen and Irene Madrid.

In 1979, the public school teachers were brainstorming ways to integrate their passion for educating kids with their love of the water. Starting with their own three children, some neighborhood kids, and their logo?Waverly the Whale, John and Irene began teaching swim lessons with a rather progressive philosophy: They approached swimming not just as an extracurricular activity, but as a means to boost self-confidence, build friendships, and learn to overcome fears.

More than 30 years later, La Petite Baleen has become a renowned family of schools, partnered with the U.S. Swim School Association and the Swim for Life Foundation. Part of the success has to do with how children are grouped. In weekly sessions, pods of tots of similar age, skill level, and personality evolve at a similar pace?earning individual achievement ribbons as they do. Kids make friends in the group, and the recurring scheduling means that they can stay enrolled with their new buddies indefinitely or until they grow their own dorsal fins. Each location?s indoor pools are kept at an inviting 90 degrees, in an attempt to make even the most timid student to feel comfortable in the water. Perhaps most importantly, the teachers participate in ongoing training designed to encourage empathetic, yet firm teaching methods.

775 Main St.
Half Moon Bay,
CA
US

As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

101 Main St
Half Moon Bay,
CA
US

As the head surfing instructor at Sea, Surf & Fun, Frenchman Fabien passes on board-riding expertise he has picked up on world travels. He has cut through the mist-veiled trenches of waves in Sri Lanka, Madagascar, and Brazil. Armed with certifications in CPR and basic first aid, Fabien heads to Half Moon Bay to conduct surfing lessons that emphasize safety. He works toward this end by keeping a low student-to-teacher ratio and only surfing one ocean at a time.

Students practice patience and respect for both nature and their fellow boarders, understanding that the ocean can prove dangerous when taken for granted. In addition to group lessons, the hang-ten outfit conducts all-day surf camps that may also include beach volleyball, soccer, and walking tours.

Obispo Rd. and Avenue Portola
El Granada,
CA
US

The music starts, global beats and dance-club anthems thudding from the speakers. Hips swivel, feet samba, and sweat trickles down foreheads. Zumba is an aerobic workout, but Rosa Greco's students aren't complaining as they follow her lead. She curates a welcoming atmosphere that's as much about fun as it is about toning bodies—but that happens, too, as the groups send heart rates soaring with an international array of dance moves. Rosa's easy-to-follow choreography is focused on low-impact moves, which make it possible for older students or delicate gingerbread men to groove by her side.

80 Cabrillo Highway North
Half Moon Bay,
CA
US

Snap Fitness 24-7, bustling with cardio and strength-training gear, throws open the doors to its state-of-the-art facilities 24/7. Before exercisers put sneaker to treadmill or lift their first weight, personal coaches meet with them to talk about their fitness goals before suggesting a personalized fitness plan based on each client's strength, and cardio condition. The gym keeps members motivated with regular check-in calls and demystifies healthy eating with custom online meal plans designed by nutritionists.

20 Stone Pine Rd.
Half Moon Bay,
CA
US

Where as many people prefer to chat with others during lunchtime, patrons of Yoga at Change look forward to quieting their minds. These 30-minute meditation sessions occur three times a week, and like the rest of the non-profit's curriculum, strive to inject some introspection into otherwise bustling days. Though "yoga" is in the studio's title, meditation figures heavily in many of its class and workshop offerings?Slow Flow yoga mixes it with Hatha poses, and Integral lessons combine chanting, meditation, and restful movements. Mothers can also channel meditative energy during Mom Baby Yoga and Yoga with Babysitting, specialty classes that allow them to engage in relaxing postures and meditation while staying connected to their little ones, who spend the sessions stretching out with their parent, sleeping, or playing.

The holistic philosophy of Yoga at Change is that all people have the right to spiritual insight, a healthy body, and a peaceful mind. The instructors strive to accomplish this through a blend of self-reflection, breath, and physical balance. The staff believes that there are several roads to wellness, and that all of them should be accessible, regardless of the client's skill level. They schedule several discounted or free demonstrations, and also offer a scholarship program to fund yoga practice for those in need of financial aid. Students attend classes based on their desired intensity?gentle, moderate, or vigorous. They can also register for workshops that address a slew of alternative health topics, which in the past have included treating lower back pain.

400 Ben Franklin Ct
San Mateo,
CA
US