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"Truth is one, paths are many." This was the principle by which the late humanitarian and author Sri Swami Satchidananda Maharaj lived, and by which the people behind Integral Yoga Institute New York City abide today. A part of the global Integral Yoga organization founded by Swami Satchidananda in 1966, the New York location continues his legacy of peace, balanced living, and selfless service one student at a time. The staff—which consists of two swamis and many experienced full- and part-time instructors—challenges students to explore their self-awareness and improve their physical, mental, emotional, and spiritual health via the practice of authentic Hatha yoga, with an emphasis on meditation and breathing. The caring team nurtures its community in other ways as well, offering free or deeply discounted classes for military veterans, 9/11 first responders, and people with disabilities.

The New York institute began in a large apartment building on the Upper West Side before relocating to its current home, a brownstone building in historic Greenwich Village. In six soothing spaces painted in colors such as lavender, aqua, and rose, guests of all skill levels participate in yoga classes and devotional chanting sessions known as Kirtan. Instructors wishing to further their development or actors studying to play yogis on TV attend the center's world-renowned teacher-training program. Patrons can supplement their healthy lifestyles with books from Integral Yoga Shop, vegetarian treats from Integral Yoga Natural Foods store, and vitamins from Integral Yoga Natural Apothecary, or head to the Integral Yoga Wellness Spa for spiritual counseling or relaxing massages.

1496 Lower Water St.
Halifax,
Nova Scotia
CA

Property Location
With a stay at Delta Barrington, you'll be centrally located in Halifax, steps from Nova Scotia College of Art and Design and Halifax City Hall. This eco-friendly hotel is within close proximity of World Trade and Convention Center and Grand Parade.

Rooms
Make yourself at home in one of the 200 air-conditioned rooms featuring refrigerators and flat-screen televisions. Your pillowtop bed comes with triple sheeting and down comforters. Relax and take in city and courtyard views from the privacy of your room. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Private bathrooms with shower/tub combinations feature rainfall showerheads and complimentary toiletries.

Rec, Spa, Premium Amenities
Take advantage of recreational opportunities offered, including a health club, an indoor pool, and a sauna. Additional amenities include complimentary wireless Internet access, concierge services, and gift shops/newsstands.

Dining
Satisfy your appetite at the hotel's restaurant, which serves breakfast, lunch, and dinner, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.

Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and limo/town car service. Event facilities at this hotel consist of conference/meeting rooms and banquet facilities. Parking (subject to charges) is available onsite, and additional parking (subject to charges) can be found nearby.

1875 Barrington Street
Halifax,
NS
CA

Property Location
With a stay at Four Points by Sheraton Halifax, you'll be centrally located in Halifax, steps from Alexander Keith's Brewery and minutes from Discovery Centre. This eco-friendly hotel is within close proximity of OneLight Theatre and Maritime Museum of the Atlantic.

Rooms
Make yourself at home in one of the 177 air-conditioned rooms featuring refrigerators and LCD televisions. Your pillowtop bed comes with triple sheeting and Egyptian cotton sheets. Relax and take in city and courtyard views from the privacy of your room. Complimentary wired and wireless Internet access keeps you connected, and satellite programming provides entertainment. Private bathrooms with shower/tub combinations feature deep soaking bathtubs and complimentary toiletries.

Rec, Spa, Premium Amenities
DonÂ’t miss out on the many recreational opportunities, including a nightclub, an indoor pool, and a fitness facility. This hotel also features complimentary wireless Internet access, a concierge desk, and a fireplace in the lobby.

Dining
Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.

Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and limo/town car service. Event facilities at this hotel consist of a conference center, conference/meeting rooms, and small meeting rooms. Self parking is available onsite.

1496 Hollis Street
Halifax,
NS
CA

Property Location
With a stay at Halifax Marriott Harbourfront Hotel, you'll be centrally located in Halifax, steps from Nova Scotia College of Art and Design and minutes from Halifax City Hall. This 4-star hotel is within close proximity of World Trade and Convention Center and Grand Parade.

Rooms
Make yourself at home in one of the 352 air-conditioned guestrooms. Complimentary wireless Internet access is available to keep you connected. Bathrooms feature shower/tub combinations, makeup/shaving mirrors, and designer toiletries. Conveniences include safes and desks, and housekeeping is provided daily.

Rec, Spa, Premium Amenities
Pamper yourself with a visit to the spa, which offers body treatments and facials. If you're looking for recreational opportunities, you'll find a health club, an indoor pool, and a spa tub. Additional amenities include complimentary wireless Internet access, concierge services, and a hair salon.

Dining
Enjoy a meal at one of the hotel's dining establishments, which include 2 restaurants and a coffee shop/café. From your room, you can also access room service (during limited hours). At the end of the day, relax with your favorite drink at one of the 2 bars/lounges. Buffet breakfasts are available daily for a fee.

Business, Other Amenities
Featured amenities include a business center, business services, and audiovisual equipment. Event facilities at this hotel consist of conference/meeting rooms, small meeting rooms, and a ballroom. Self parking is available onsite.

1919 Upper Water Street
Halifax,
NS
CA

Property Location
When you stay at Best Western Plus Chocolate Lake Hotel in Halifax, you'll be in the business district and close to Halifax Shopping Centre and Halifax Citadel. This eco-friendly hotel is within close proximity of Halifax Mainland Common Park and Rebecca Cohn Auditorium.

Rooms
Make yourself at home in one of the 141 air-conditioned rooms featuring refrigerators. Your pillowtop bed comes with cotton sheets, down comforters, and down blankets. Wired and wireless Internet access is complimentary, while video-game consoles and cable programming provide entertainment. Private bathrooms with shower/tub combinations feature complimentary toiletries and hair dryers.

Rec, Spa, Premium Amenities
Enjoy a range of recreational amenities, including an indoor pool, a spa tub, and a fitness facility. This Art Deco hotel also features complimentary wireless Internet access, concierge services, and an arcade/game room.

Dining
Grab a bite to eat at the hotel's beachfront restaurant, which features a bar, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge. A complimentary hot/cold buffet breakfast is served daily.

Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and limo/town car service. Event facilities at this hotel consist of a conference center, a ballroom, and banquet facilities. Free self parking is available onsite.

20 Saint Margarets Bay Road
Halifax,
NS
CA

Property Location
With a stay at Cambridge Suites Hotel, you'll be centrally located in Halifax, steps from Royal Artillery Park and OneLight Theatre. This eco-friendly hotel is within close proximity of Neptune Theatre and Discovery Centre.

Rooms
Make yourself at home in one of the 200 air-conditioned rooms featuring kitchenettes with refrigerators and microwaves. Windows open to ocean and city views. Wired and wireless Internet access is complimentary, and flat-screen televisions with cable programming provide entertainment. Conveniences include safes and complimentary newspapers, as well as cordless phones with free local calls and voice mail.

Rec, Spa, Premium Amenities
Enjoy a range of recreational amenities, including a spa tub, a sauna, and a fitness facility. Additional amenities include complimentary wireless Internet access, concierge services, and gift shops/newsstands.

Dining
Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). A complimentary manager's reception is served for your convenience. At the end of the day, relax with your favorite drink at a bar/lounge.

Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and a computer station. Event facilities at this hotel consist of banquet facilities, exhibit space, and a meeting/conference room. Parking (subject to charges) is available onsite.

1583 Brunswick Street
Halifax,
NS
CA