Fitness Classes in Haltom City


Select Local Merchants

  • Strouds Fitness
    Helmed by a husband-and-wife team of competitive power lifters, Stroud’s Fitness sculpts bodies into tiptop shape with personal training, boot-camp classes, and a workout space brimming with strength-training tools. Available Monday–Saturday, 45-minute personal training sessions pair clients with certified trainers to set fitness goals and build workouts that make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. Clients can practice recently learned lifts and curls with free weights of various sizes or trample stress on a sturdy treadmill. One-hour boot-camp classes work each major muscle group with bodyweight exercises, dumbbells, resistance bands, and yoga poses. To raise heart rates and burn calories, some workouts incorporate 40-second bursts of kickboxing and plyometric moves such as box jumps and bunny hops. Standard boot camps take place weekday evenings and Saturday mornings, and low-impact sessions lure exercisers into the 20,000-square-foot facility Monday–Thursday at 10 a.m.
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    416 W Bedford Euless Rd
    Hurst, TX US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    6323 Camp Bowie Blvd
    Fort Worth, TX US
  • The Pilates Center
    The serene studio offers mat instruction in small class sizes to ensure students get individualized attention as they hone in on the mind-body approach to exercise and optimal wellness. With today's Groupon, you'll experience small-equipment mat classes led by one of the certified instructors—collectively sporting over 600 hours of training—who will in turn be your new pal and motivational lipo-melter. All classes last 55 minutes and utilize a variety of small equipment, including balls, magic-circle rings, 6-foot rollers, and resistance bands and weights, which place weakened putty muscles into a slender blender to create a strength smoothie. The dynamic sweat-session focuses on flattening abs and lengthening and increasing muscle tone.
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    6320 Camp Bowie Blvd
    Fort Worth, TX US
  • Gold's Gym
    One of the country's largest ballet companies, Texas Ballet Theater produces performances that engage and inspire audiences. Attend Ben Stevenson's celebrated version of The Nutcracker, a well-known ballet that explores a dream world of princes, toy soldiers, warring mice, and 40-foot-tall Christmas trees. An orchestra seat inside the high-tech Winspear Opera House, a modern horseshoe theater designed by Pritzker Prize winner Norman Foster, grants great views of the stage as the skilled performers spin through scenes spurred on by Tchaikovsky's score and shiny snowflakes that flutter earthward like a sinking clouds.
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    1600 Green Oaks Rd
    Fort Worth, TX US
  • Urban Yoga
    Urban Yoga's team of attentive instructors guide students through more than 40 yoga, barre, Nia, and meditation classes in a welcoming environment. The studio's robust schedule encourages seasoned yogis, newbies, and energetic sloths to find their footing. In Nia, barefoot practitioners adapt 52 movements to their own fitness level, taking cues from an instructor and ethereal music as they glide through the movements culled from various martial arts, healing, and dance traditions and sequenced to tightly tether body and mind. Therapeutic flow classes that encourage body awareness through carefully paced Vinyasa flows and a relaxing final wind down to help students build a safe and fulfilling practice. In Yin & Restorative Yoga, students hold poses for three to five minutes to stretch the connective tissues in the hips, pelvis, and spine, which can help lubricate tight joints. For a more dynamic workout, barre classes challenge muscles with a combination of Pilates core conditioning with ballet barre work to help pupils sculpt toned abdominals and lithe limbs, whereas Roots & Beyond sessions include informative discussions about yoga and 30 minutes of guided meditation.
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    1706 8th Avenue
    Fort Worth, TX US
  • Lone Star Black Belt Academy
    Just listing Sensei Steven Jackson's accolades might render a rival martial artist powerless. He's a third-degree Tae Kwon Do black belt, a third-stripe Brazilian jujitsu blue belt, a kickboxer, a tournament competitor, and a student of karate master Bill Simpson. At Lone Star Black Belt Academy, he and his seasoned instructors lead martial-arts classes for toddlers, kids, and adults, stressing self-confidence and self-defense. Martial arts practiced at the academy include Tae Kwon Do, Brazilian jujitsu, kickboxing, and mixed-martial-arts fighting.
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    8004 Denton Hwy.
    Fort Worth, TX US
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