The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Professional athletes. Stay-at-home moms. Corporate executives. CrossFit Forth Worth caters to all kinds of people, and sometimes the only common bond between students is their desire to achieve functional fitness. Daily workouts combine elements of weight lifting, gymnastics, and endurance training to keep bodies guessing at all times and thus maximize results. Rather than perform isolated lifts or stretches, students use several muscles at once to pull weights, throw tires, and form human quadrangles. CrossFit Fort Worth's certified and experienced instructors lead group classes at locations in Haltom City and Bedford.
Slabs of earth fill Texas Pottery Supply & Clay Co. where it's transformed into a malleable medium under the expert guidance of the instructors. Artists deftly turn the clay in their hands, carefully sculpting it into the mug, bowl, or abstract art piece they've envisioned. Once finished, pieces take an additional two to four weeks to prepare and fire before they can be picked up and brought home.
Just listing Sensei Steven Jackson's accolades might render a rival martial artist powerless. He's a third-degree Tae Kwon Do black belt, a third-stripe Brazilian jujitsu blue belt, a kickboxer, a tournament competitor, and a student of karate master Bill Simpson. At Lone Star Black Belt Academy, he and his seasoned instructors lead martial-arts classes for toddlers, kids, and adults, stressing self-confidence and self-defense. Martial arts practiced at the academy include Tae Kwon Do, Brazilian jujitsu, kickboxing, and mixed-martial-arts fighting.
Dwight Vasel has racked up more than 14 Emmy Awards for his videography talent; but at his studio, he focuses on still images. For more than two decades, he has built his shoots around his two specialties: wedding photography and unique portraits. His idiosyncratic portraits range from shots of motorcyclists astride their bikes to pictures of a baby laughing on an outdoor couch beneath a leafless tree. At each of his shoots, he collaborates with clients to find a concept that suits their tastes; alternatively, students can enroll in his photography classes and learn to compose their own shots. His courses can cover a range of topics, from shooting techniques for DSLRs to effective ways to use flash rather than just replacing a semi-broken flashlight.
Casey and Samantha Thomas, the leaders of the Creative Soul School of Music, couple their passion for music with a shared mission: providing a nurturing environment where young musicians can hone their innate skills and discover their confidence. ?We?re trying to get to those kids who are trying to figure out their identity, where they fit in, where they can find a home,? Casey says. To that end, the school tailors private lessons and classes to suit each student?s passion, be it songwriting, orchestral layering, or technical proficiency in headbanging. Year-round, the school dots the local sonic landscape with trimesters of student band classes for children and adults, as well as one-week and shorter summer rock camps that pair up learners of the same age and experience level. Welcoming all proficiencies, instructors tout an ability to nurture struggling learners, who ultimately build the confidence to perform live shows at venues around the region.