Spend a day away from the Sun's self-important, shimmering hotness and hit the rink at RollerWorld NE ($6 value for admission). Skaters can rent four-wheeled shoes of both the in-line and the traditional quad varieties ($3 per rental), and then take to the smooth surface of the skate space to show off classic roller-skating moves such as the grapevine, the crazy legs, and the Calvin Coolidge Shuffle. In the event that the couples skate turns alarmingly committal, or you just need to simply refuel, trade in your wheels for land shoes and claim your bounty of two hot dogs ($2 each) and two sodas ($2 each) from RollerWorld NE's snack bar.
There's no one-size-fits-all approach at Casias Boxing And Fitness. Instead, instructors help trainees reach the goals that those individuals set for themselves. And what those journeys look like depend on the individuals, too. Boxers and MMA athletes, therefore, visit Casias for different reasons. Some have dreams of professional glory, while others are interested in a new sport. Some are in it for the fitness, excited to tone their muscles and rev their pulses with a fun vocation, while others learn to box for the express purpose of hiding botched manicures.
Slabs of earth fill Texas Pottery Supply & Clay Co. where it's transformed into a malleable medium under the expert guidance of the instructors. Artists deftly turn the clay in their hands, carefully sculpting it into the mug, bowl, or abstract art piece they've envisioned. Once finished, pieces take an additional two to four weeks to prepare and fire before they can be picked up and brought home.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.