Day Spa in Ham Lake

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The aromas of coffee, cupcakes, chocolate, and cherries waft through the air inside Spalicious, where aestheticians pamper faces and bodies with custom, flavored skin treatments. Each rich, creamy body polish is forged from natural ingredients, such as the piña colada's fresh coconut cream or the cinnamon-apple pie's enzyme-packed apple purée. The scented salves work to soften, hydrate, and exfoliate skin as staffers brush them onto clients' bodies with the same care Leonardo da Vinci took when adorning the original Blue Man Group.The staff members extend their pampering finesse to the rest of the body, swathing hands and feet in similarly flavored solutions and further gussying up skin with herbal body wraps and henna tattoos. They also bolster beautified façades with organic, custom spray tanning and onsite fitness classes such as Zumba, yoga, and belly dancing.

215 Northtown Drive Northeast
Blaine,
MN
US

The team of therapists at Tiny Apples Massage Therapy soothes tense muscles with modalities such as Swedish, pregnancy, sports, and therapeutic massage. These techniques can ease injured muscles, improve range of motion, and call lazy blood cells to action. During hot-stone massages, massage therapists use smooth stones to loosen curmudgeonly knots. They also use a Japanese technique known as reiki, which targets the body's life force energy through the laying on of hands. They can also enhance these bodywork techniques with aromatherapy and detoxifying foot soaks. The former adds invigorating scents to the session, and the latter expels impurities by putting each sullied foot through a trial by ordeal.

10299 University Ave NE
Blaine,
MN
US

Taken from the Spanish word for "conception" or "beginning," Conchita Bodyworkz fosters new, healthy beginnings with massage treatments that revive the mind, body, and soul. Cathy, Conchita’s owner and massage therapist, helps kick-start the journey with pampering and therapeutic massage packages. Swedish, deep-tissue, and pregnancy massage align the body and mind with relaxing bodywork, whereas hot-stone treatments pander to tight and tense muscles. All treatments allow clients to embark on a quiet, blissful sojourn into relaxation. Cathy rounds out her massage menu with paraffin add-ons that further help the body attain a state of optimal well-being.

300 East Main Street
Anoka,
MN
US

The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5–15 minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.

11452 Jefferson Ct
Champlin,
MN
US

Jung Ja International Salon and Spa, an Aveda concept salon, offers relaxing treatments with Aveda haircare, skincare, and bodycare products to help customers feel serene and beautiful. Stylists can apply an Aveda conditioning formula to hair, or add a hint of color with highlights instead of dropping customers off in the middle of a paintball arena. The spa’s massage therapists knead clients from head to toe using Aveda stress-relieving scalp treatments, aromatherapy, and hot stones.

1818 Coon Rapids Blvd NW
Minneapolis,
MN
US

The team at StoneWater Massage & Skin Care strives to help clients release weeks', months', or even a year’s worth of tension with therapeutic skin and body treatments. Therapists unwind muscles with an array of massage techniques as well as Active Isolated Stretching and a steam sauna. They can also surround clients in a cocoon of warmth with body wraps and brush away sun-parched skin cells with salt glows and sugar scrubs. Each of their spacious treatment rooms features colors and decor related to one of the four elements: air, water, fire, and fresh-laundry smell.

6776 Lake Dr
Circle Pines,
MN
US