Health & Fitness in Hamden

Select Local Merchants

The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary dancer himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form using their expert eyes. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

2165 Dixwell Ave
Hamden,
CT
US

Led by Dr. Arnold Rivera and PA-C Scott Callahan, Dolce Vida Medical Spa's skilled staff performs high-tech skin and body rejuvenations alongside relaxing spa treatments. Light-based body-sculpting sessions, IPL skincare, and injectable solutions such as Dysport and Radiesse help patrons remain youthful without wearing their senior-class photo as a mask. Drawing from an apothecary of high-end skincare products from Éminence, SkinTherapeutic, and Revision Skin Care, aestheticians nurture façades with specialized masks, and massage therapists ease tension from torsos with hot stones, lava shells, frozen oven mitts, or bare hands.

2590 Whitney Ave
Hamden,
CT
US

Dr. Louis Hochberg—a former president of the Connecticut Association of Optometrists—helms the team at Omnivision Eye Associates, where for nearly 25 years he has paired his clients with a huge variety of lenses fit into stylish designer frames. Omnivision also offers contact lenses and corrective laser surgery.

The practice specializes in helping clients manage eye-health issues such as glaucoma, cataracts, macular degeneration, and chronic dry eye. Dr. Hochberg is passionate about preventive eyecare, so he uses technology such as digital retinal imaging for early detection and treatment of ocular maladies.

1976 Whitney Ave
Hamden,
CT
US

The instructors at H2Owls orchestrate their fun and safe swim lessons in accordance with SwimAmerica, a 10-step curriculum that helps youngsters refine their swimming skills. After beginning with basic swimming fundamentals including leg kicks and arm strokes, instructors move on to more advanced techniques based on each student’s progress. To ensure that students receives their due attention and aren’t just tunas dressed to look like children, the swimming school keeps its class sizes small, with a max of five students per teacher in standard group lessons and a max of three students per teacher in the preschool program.

225 Skiff St
Hamden,
CT
US

After graduating from Tufts University School of Dental Medicine and completing a fellowship program at Yale University, Dr. Ross A. Kaplan began to practice in Hamden. That was 1992, and he's been improving the smiles of local smiling people ever since. He carries on a legacy of expert dentistry that his father, Dr. Laurence Kaplan, began as a dentist back in 1962. Although the practice goes way back, they've kept up to date on the latest of dental technologies, including digital x-rays, a massaging dental chair, invisible orthodontics, and light-activated teeth-whitening treatments.

2558 Whitney Ave
Hamden,
CT
US

Atop the blue padded floors of Master Hwang's Martial Arts, adults and kids as young as four years old learn to focus their energies to execute challenging maneuvers. Leading the pack, expert instructors impart the secrets of judo, Hapkido, and tae kwon do disciplines to boost focus and tone fly-swatting muscles. The karate haven also hosts summer camps and birthday parties that strengthen juvenile bonds.

1647 Whitney Ave
Hamden,
CT
US