Gyms in Hammond

Up to 71% Off Hot Yoga Classes

Hot Yoga Highland

Highland

$102 $30

In room heated to 105 degrees, instructor guides students of all levels through yoga poses to improve flexibility, strength, and confidence

Up to 51% Off Kung Fu Classes for Kids or Adults

Strike Back Fitness

Griffith

$50 $25

A certified personal trainer teaches children and adults kung fu in the style of China's Shaolin Monastery

Up to 62% Off Boot Camp or Personal Training

Level 10 Nutrition & Fitness

Dyer

$25 $10

Personal trainers work one-on-one with clients to help define and work on their goals; boot-camp sessions create varied workouts

Up to 85% Off Martial-Arts Classes

Northwest Indiana Martial Arts Academy

Schererville

$124.50 $19

Group martial-arts lessons include a uniform; a three-month fitness challenge allows participation in four martial-arts classes per week

55% Off Personal Training

Reconstructured Fitness

Homewood

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Unlimited Yoga Classes

The Hart Wellness Center

Flossmoor

$84 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

40% Off Boxing

Fighting Concepts Academy

Hobart

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Trainer

Physical Edge Personal Training

Alsip

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Fitness Classes

BE Fit Tri Wellness

Beverly

$60 $20

Choose from an array of classes including women's-only boot camp, men's yoga, and Groove Theory, which combines dance and exercise

Up to 71% Off at Pure Indoor Cycling Studio

PURE Indoor Cycling Studio

Evergreen Park

$130 $39

State-of-the-art indoor bicycles provide exercisers with an invigorating workout while motivating music plays in the background

Up to 56% Off at VH Personal Training

VH Personal Training

Tinley Park

$30 $15

Personal trainer Voltaire Hawkins uses sports-training methodology to help everybody—from aspiring athletes to older adults—get in shape

Up to 80% Off at Fit 2 Ripped Fitness

Fit 2 Ripped Fitness

Swallow Cliff Woods

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Up to 74% Off Womens Boot Camp at Mission Body Possible

Mission Body Possible

Multiple Locations

$150 $49

Female instructor motivates and encourages women through outdoor body-weight and cardio sweat sessions

57% Off at Title Boxing Club

TITLE Boxing Club

Palos Park

$35 $15

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts, such as Power Hour sessions that burn up to 1,000 calories

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 53% Off Intro Sessions at HOTSide CrossFit

HOTSide CrossFit

Orland Park

$100 $49

Certified instructors introduce classes to the functional movements of CrossFit, preparing them for the intensity of the full program

Up to 61% Off at Maximum Body Fitness

Maximum Body Fitness

Orland Park

$125 $49

Certified trainers lead high-intensity boot-camp, boxing, kettlebell, Pilates, Tabata, cycling, and barre fitness classes

Up to 63% Off CrossFit

Crossfit Rua

Frankfort

$48 $20

Instructors aid others in burning calories with a system of intense functional exercises designed to prep for all physical activities

Flirty Girl Fitness – Up to 55% Off Memberships or Classes

Flirty Girl Fitness

Lincoln Park

$109 $49

(184)

Up to 100 classes per week, including Zumba, pole-dancing, hip-hop, chair-dancing, cardio, yoga, and hoop-fit

Fitness Formula Clubs – 54% Off Yoga and Zumba

Fitness Formula Clubs

Navy Pier

$30 $15

Soak up the sun during lengthening yoga classes and dance-based Zumba classes at FFC on Navy Pier

Up to 53% Off Outdoor Holistic Fitness Classes

Roots of Integrity

Central Chicago

$15 $7

Holistic health instructor leads groups through Yoga and Pilates inspired workouts held outdoors in Grant Park

Up to 54% Off Hula Hooping

Cindy Huston

Ganesha Yoga and Adventures in Fitness

$90 $45

Learn basic hula hooping techniques, such as hooping at the waist and above the head, and then put them together into a complete routine

80% Off at Windy City Adventure Boot Camp

Windy City Adventure Boot Camp

Lincoln Park

$300 $59

(7)

Certified trainer and regular fitness contributor to NBC Chicago news leads women in supportive routines against backdrop of Lake Michigan

Up to 75% Off Beach Yoga Sessions

Encompass Yoga

Montrose Beach

$110 $35

Yoga sessions on Montrose Beach help tone limbs and torsos, increase flexibility, and relax practitioners

71% Off 10 Yoga or Pilates Classes

The Yoga Boutique

Lakeview

$135 $39

Intimate studio offers yoga and Pilates classes focused on improving clients’ physical and mental health in a noncompetitive atmosphere

Up to 72% Off Pole-Dancing Classes

Bombshell Movement Studio

Chicago

$87 $25

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing at a women-only studio

Up to 61% Off Classes at Corefitness Chicago

Corefitness Chicago

Goose Island

$150 $59

One-hour, co-ed and gender-specific classes promote strength and control body fat with fundamental resistance and free-weight strengthening

65% Off Boot-Camp Classes

F.l.y Fitness Group

Chicago

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off Bikram Yoga Classes

Bikram Yoga River North

Bikram Yoga River North

$240 $49

(96)

In a sprawling studio heated between 105 and 110 degrees, instructors teach students of all experience levels the 26 Bikram yoga poses

Up to 68% Off Fitness Classes

Personal Training by Dee

Chicago

$75 $29

60-minute classes such as boot-camps and bikini-body workouts led by a certifiedtrainer who tailors each exercise for all fitness levels

44% Toward One 60-Minute Pole 101 Class

Pole Kinect Studio

Pilsen

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Classes at TriFit Boot Camps

TriFit Boot Camps

Multiple Locations

$120 $39

Exercisers of all fitness levels tighten and tone through yoga and run club programs and outdoor boot-camp classes

Up to 91% Off Shaolin Kempo Karate Classes

Villari's Martial Arts

Multiple Locations

$220 $29

Shaolin kempo karate classes for all ages blend elements of jujitsu, kung fu, and Shaolin temple boxing into a single self-defense style

73% Off at 105F - Bikram Yoga Chicago

105F - Bikram Yoga Chicago

Multiple Locations

$180 $49

(93)

Intense 90-minute Bikram yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop

51% Off Kids' Tap or Ballet Classes

Dance to Evolve

Multiple Locations

$72 $35

Kids aged 3–6 become burgeoning dancers in tap and ballet classes designed just for them; sessions take place at various locations

Up to 66% Off Kids' and Adult's Martial Arts Classes

EKF Martial Arts

Andersonville

$130 $49

Learn Kung Fu from Mortal Kombat's real-life Kung Lao, Anthony Marquez, or blend martial arts styles in MMA classes

76% Off Fitness Classes at Bucktown Crossfit

Chicago Elite Fitness

Chicago

$200 $49

Instructors introduce beginners to CrossFit’s training methodology and correct technique for all of the lifts and exercises

Up to 77% Off Boot Camp Classes

Kick@55 Fitness

Near North Side

$150 $39

Certified personal trainers aim to make fitness a game; 60-minute high intensity interval training workouts

Up to 69% Off Classes at Wing Tsun Kwoon

Wing Tsun Kwoon

Near North Side

$160 $59.99

Chinese martial art focuses on using simple, practical, and effective movements at close range to defend against a stronger attack.

52% Off CrossFit at Mettle Fitness

Mettle Fitness

Chicago

$165 $79

Get in shape with a month's worth of intense daily CrossFit workouts

83% Off at David Barton Gym

David Barton Gym

River North

$343 $58

(111)

In a luxury gym, with amenities from free weights to a Russian bath, members tone up in classes, personal training sessions, or on their own

Up to 85% Off High-Intensity Group Fitness and Yoga Classes

Wilson Fitness Studios

Near West Side

$100 $15

High-intensity FIT Method classes challenge strength and cardiovascular fitness and Fitness After Baby classes help new mothers get fit

Up to 55% Off Kids' Swordplay Classes at Forteza Fitness

Forteza Fitness

Ravenswood

$110 $55

Kids' swordplay classes instill confidence and discipline in students while engaging their minds and bodies

Up to 76% Off Boot-Camp Classes

Looze It! Fitness

Chicago

$100 $29

Drawing heavily on martial arts techniques, instructors help students build muscle and burn calories during intensive boot-camp classes

Yoga and Fitness Classes

Pure Wellness

DePaul

$200 $89

Varied classes of 10 or fewer students incorporate yoga, Pilates, ballet, HIIT, Tabata, and other forms of fitness

Up to 78% Off Martial-Arts Classes

The Warrior Institute of Chicago

The Warrior Institute of Chicago

$179 $39

Classes help children develop basic coordination skills and learn self-confidence, and help adults tone their bodies and learn self-control

Up to 72% Off Boot Camp Classes at Motiv Training Gym

Motiv Training Gym

Motiv Personal Training

$125 $35

High-intensity boot-camp classes get groups of 6–25 working out with equipment such as kettlebells, weighted balls, and resistance bands

Up to 82% Off Classes at CrossTown Fitness

CrossTown Fitness

Near West Side

$220 $39

(16)

Gym celebrating its one-year anniversary features high-intensity interval workouts that include cardio, strength, speed, and balance drills

Up to 69% Off at Yoga Loft Chicago

Yoga Loft Chicago

Near North Side

$160 $49

Instructors guide students through classes such as power-flow Vinyasa, power basics, yoga sculpt, or boot camp

Up to 70% Off Boot-Camp or Fitness Classes

360.Mind.Body.Soul

Multiple Locations

$130 $42

Ladies tackle 60-minute workouts that incorporate dance, resistance training, and yoga, performed in a loft-style studio

Up to 67% Off Personal Training Sessions at Thorn Fitness

Thorn Fitness

Wicker Park

$225 $99

Personal trainer in Wicker Park devises tailored fitness program with weight-training techniques to transform each client's body

Up to 67% Off Boot Camp or Personal Training

5th Quarter Sports Zone

South Loop

$140 $59

Trainers help clients build muscle, burn calories, and reach their fitness goals in one-on-one or group boot-camp settings

Up to 55% Off a Personalized Fitness Program

Keep It Sexy Fitness

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Personal Training

Vbody Power Fitness

location

$195 $39

Certified personal trainer instills confidence in his clients while helping them reach their fitness goals

Up to 64% Off Yoga Classes

P.S. Yoga

Galewood

$95 $35

(4)

A peaceful, nature-themed studio hosts Ashtanga and Hatha yoga classes that ease beginners into practice with a slow, progressive approach

74% Off Classes at Chicago School of Yoga

Chicago School of Yoga

Lincoln Park

$149 $39

(39)

Huge training academy bends bodies with more than 30 kinds of yoga classes, hosts yoga conventions, and runs teacher training programs

Up to 80% Off Classes at Nature Yoga

Nature Yoga

Wicker Park

$140 $29

(62)

Highly trained instructors lead Vinyasa, Hatha, and power yoga classes

Up to 79% Off Kickboxing and MMA Classes

Keller's Martial Arts

Irving Park

$200 $43

(11)

Kickboxing classes create a workout based around muay thai & boxing techniques; MMA classes blend judo, jiu-jitsu, and dirty boxing styles

69% Off Personal Training

Matt Praeuner Personal Training

Near North Side

$240 $75

Trainer with 10-plus years experiencs tailors workouts to meet client goals and uses a VO2 test to measure clients' capacity for oxygen use

Up to 54% Off Personal Training

Perfect Fit, Inc.

Pilsen

$250 $119

Personal trainer Phil McDaniels brings a decade of fitness experience to his personal-training sessions.

Up to 55% Off Personal Training

Max Fitness Coach

On Location

$200 $95

Former college track and field athlete helps clients tone muscles and torch calories during personal-training sessions

Up to 51% Off Sports-Recovery Therapy

Chicago Recovery Room

Chicago

$30 $15

Pulsing compression boots help pump extra fluid from the limbs; ice baths reduce inflammation and muscle spasms

Up to 67% Off Martial Arts Clsses

Degerberg Academy of Martial Arts

Multiple Locations

$208 $69

Adult MMA, kids karate, Brazilian jiu-jitsu, Muay Thai kickboxing, and extreme fitness classes offered at studio

55% Off Personal Training Services

Kurt Rawlins Fitness

Near North Side

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Intro to Fitness Training

Citywide Superslow

DePaul

$60 $20

Starter consultation and first workout at a gym that uses special MED-X equipment and slow movements with heavy weights to build strength

50% Off at Ultimate Kicks Tae Kwon Do

Ultimate Kicks Tae Kwon Do

Chicago

$70 $35

In a brightly decorated studio, experts lead students aged 4 and older in traditional and Olympic-style tae kwon do

Up to 77% Off Classes at Divine Power Yoga

Divine Power Yoga

Multiple Locations

$149 $35

(14)

Trained instructors lead classes through yoga postures and movements inside a heated room, promoting strength and flexibility

Up to 59% Off Parkour Classes

Parkour Ways

DePaul

$80 $39

School run by certified parkour instructor and Hollywood stuntman teaches students how to take on parkour movements

43% Off Personal Training

Physique Training

Online Deal

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Boot-Camp and Fitness Classes

The Boot Camp Guy

Chicago

$80 $29.99

Instructors gear workouts to students' abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing

72% Off Fitness Classes and Drop-In Gym Visits

Cheetah Gym

Multiple Locations

$139 $39

(205)

Dance-fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength

45% Off Conditioning

Optimal Health And Fitness

Redeem from Home

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Personal Training

Simple Online Fitness

Redeem from Home

$360 $86

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Premier Performance and Fitness

Premier Performance and Fitness

On Location

$149 $39

Athletes of all levels boost their strength & flexibility in group classes, working out at their own pace & fitness level without judgement

Up to 70% Off Yoga Classes

Sat Nam Yoga Chicago

West Loop - University Village - Little Italy

$70 $29

(11)

Eight different disciplines of yoga, including Kundalini and meditation, taught in a soothing studio with sensory garden.

79% Off Muay Thai or MMA Classes

Chicago Muay Thai Kickboxing Club

Multiple Locations

$185 $39

Tone bodies with Muay Thai Kickboxing or MMA Classes

45% Off Personal Training

Aaron Murphy Training

On Location

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 26% Off Gorilla Fitness

Gorilla Fitness

DePaul

$15 $11

Intense 30-minute morning workout with goal-oriented staff, designed to eliminate emotion barriers & achieve desired results.

Up to 53% Off Know No Limits

Know No Limits

Edgewater

$15 $7

Welcoming neighborhood gym stocked with cardio machines, strength-training equipment & changing-room amenities.

Select Local Merchants

A few years back, Trudy Marchetti watched a loved one struggle with a serious heart condition and the difficult recovery that followed. The experience changed Trudy's views on fitness, and led her to reexamine her own exercise habits. In 2008, Trudy became a certified Zumba instructor. Today, she owns e'Studio Z Fitness, where she leads groups through Zumba's exotic dance moves set to Latin and international beats. But Trudy makes sure e'Studio Z Fitness isn't limited to just Zumba. Exercisers can also keep their workout routines fresh by using the facility's TRX suspension training or by teaming up with a personal trainer.

3208 Calumet Avenue
Hammond,
IN
US

Trained in Thailand—the birthplace of muay thai—and boasting more than 20 years of experience, Komel Kickboxing’s head trainer helps his students progress through the ranks in daily classes. The schedule includes no-contact classes, separate classes for children, as well as classes for intermediate and advanced kickboxers of all ages.

563 Muskegon Avenue
Calumet City,
IL
US

Whether clients intend to step into the ring or not, the teachers at Active Edge Lifestyle & Fitness Center have the tools to get them ready to fight. The gym contains a regulation boxing ring and martial arts mats to simulate competitive contests. Elsewhere students can simply pound away on heavy bags or punching dummies, letting off stress while shedding fat. Apart from martial arts training classes, the instructors also host noncombative fitness classes, such as Zumba.

3314 Ridge Rd
Lansing,
IL
US

Equipment: Lat/row machines, free weights, medicine balls, Kettlebells, giant rope
Students should bring: Towel, proper workout clothing, and current photo ID
Average class length: 30-60 minutes
Number of Staff: 1–5
Class location: Mix of indoor and outdoor classes
Established: 2002
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

3365 Ridge Road, Suite 1
Lansing,
IL
US

Inspired by her own successful weight loss from calorie-burning Zumba classes, Marianne Rios-Valdivieso opened Mari’s Zumba Fitness. Today, Mari leads classes at two locations and hosts Zumba home parties, teaching quick-footed dance steps set to a soundtrack of pumping Latin tunes. During the energetic sessions, her students tone limbs and core muscles while training for upcoming dance-battles.

18035 Oakley Ave.
Lansing,
Illinois
US

A shotgun blast signals the start of the race, and the runners tear off through the woods. All the while, the sounds of growls and moans behind them grow closer. Though held in broad daylight, The Running Dead presents its participants with a chilling challenge: if you're a runner, make it to the finish line in one piece, and if you're a zombie, track down your prey. Regardless of affiliation, the 5K challenges all its guests with a series of man-made and natural obstacles.

Throughout the course, runners are encouraged to work as a team. At the end, those who survive are rewarded with a beer or soft drink and a truce with the zombies. After the race, all are welcome to the Zombie Prom after-party: a horror-centric celebration featuring vegan and carnivore-friendly food, an awards ceremony for the most convincing zombie getups, and a chance to argue with a local principal that the undead shouldn't have to do homework. A DJ drops beats throughout the event, while two local cover bands and a headliner provide a live soundtrack.

8554 Indianapolis Blvd
Highland,
IN
US

Hammond Scene