In 1997, Elizabeth Hotard experienced a life-threatening allergic reaction that changed her perspective on health and healing. At the time, she was a practical nurse, so she took pharmaceuticals and steroids to recover. But the meds yielded disappointing results, so she left them behind and started living a healthier life. By adding whole foods, raw vegetables, supplements, juices, and herbs to her diet, she began to feel better than she did in her twenties. Her positive experience with natural remedies led her to a career in alternative health care.
Elizabeth presently holds licenses and certifications as a practical nurse, a massage therapist, and a natural-health practitioner. Her menu of naturopathic treatments consists of massage therapy, detoxification, and wellness services such as nutritional counseling. In accordance with Integrated Wellness' mission to help people "achieve optimal health and potential to enjoy life to the fullest," she excludes inessential drugs, surgeries, or knock-knock jokes when suggesting treatments.