Scurrying through a field littered with barrels as paintballs whiz through the air. Trudging toward safety through a thick marsh. Rescuing fellow teammates stuck in a military transport vehicle. Players encounter these scenarios and more on Gear-Up Paintball's six outdoor fields, where games of capture the flag and team elimination unfold rain or shine. Participants can adjust their guns and practice their marksmanship at the target range before ducking into the woodsball field's bunkers or sneakily overtaking the castle by coating themselves in paint and posing as the court jester. Afterward, guests can prowl the pro shop for new gear from brand-name manufacturers such as Tippmann and Guerilla Air.
Dr. David Weiss, a podiatrist and board-certified foot surgeon, relies on his years of experience as he mends fractured and ailing feet at Weiss Foot and Ankle Center. He not only tends to bunions and diabetic wounds, but also to cosmetic flaws, such as nail fungus, warts, and scars. He uses the Cutera GenesisPlus laser to zap these nail and skin blemishes, helping patients avoid the side effects of oral medications and garlic aroma of folk remedies.
Since 1999, the tall oak trees and massive bunkers of White Oaks Country Club's golf course have hindered many a golfer as they've tackled the 6,240 yards of verdant fairways. The layout features obstacles both great and small, presenting an equal challenge in both the 600-yard-long 7th and the difficult par 3 on the 17th. Between rounds of arranging clubs into teepees, players can head into the 10,000-square-foot clubhouse, where drinks from a full-service bar complement a menu of wings, bacon cheeseburgers, and quesadillas at the Oak Room restaurant.
The certified coaches at CrossFit OTG can fine-tune their repertoire of movements to condition many different types of bodies, which is why they are easily able to train former collegiate athletes and CEOs in the same space. The team—which includes a former police officer, an elementary-school physical-education teacher, and founder Nick DiMatteo—encourages members to reach outside preconceived definitions of fitness during intense, group workouts. They pile an ever-varied mix of resistance and cardio drills into group classes and sport-specific routines, drawing from established functional exercises that mirror real-life actions. During private sessions, they broaden the scope of the program to cover nutrition and motivational strategies, such as having a pro wrestler guard your alarm clock’s snooze button. Their ability to scale the intensity to any experience level fosters an accessible and diverse workout environment.
At Lakeside Dental, Dr. Dorothy Drain draws upon more than 15 years spent maintaining and beautifying smiles. While conducting cleanings, extractions, and cosmetic services, the doctor works to assuage anxiety with a gentle chair-side manner in an office designed to reduce stress. Strains of soothing music drift through the air against furnishings in hues from beige to burgundy, and patients leaf through a selection of magazines, watch television, or simply meditate on which Civil War general had the most winning smile.
At more than 1,200 Snap Fitness centers around the country, dedicated exercisers can head to the gym any hour of the day, every day of the year. Inside each 24/7/365 space, a fleet of Matrix cardio and strength-training machines steels muscles and boost heart rates, and free weights enable old-fashioned iron pumping. Televisions contribute news and entertainment to help pass the time during workouts.
Though its amenities may be similar to other gyms, Snap Fitness goes beyond the basics by striving to keep its members motivated to work out and meet goals. Members receive complimentary personal-training sessions to kick-start fitness routines, and afterward, a workout buddy system keeps members inspired. In addition, personalized websites track nutritional and fitness info without the need to scratch tally marks on the surface of your human-sized hamster wheel at home.:m]]