Health & Fitness in Hampton Bays

Select Local Merchants

Author of eight books and an internationally recognized Pilates authority, Ellie Herman helms a studio specializing in invigorating classes including a variety of yoga and Pilates options. Shape solar plexuses while unhitching tense tendons in Pilates or MELT, a course that uses simple tools to help enhance body awareness and soothe fraying nerves. Those seeking a multifarious workout should opt for intenSati, a sweat-inducing session that amalgamates aerobics, martial arts, dance, and hamster-wheel endurance for a high-intensity exercise. Ellie Herman Annex Studios offers fitness classes accompanied by props, such as a Pilates springboard and physioball, to give bodies a comprehensive workout while occupying idle hands. Groupon buyers also receive a 20% discount on all in-store merchandise. Click here for the full schedule.

56 Sammys Beach Road
East Hampton,
NY
US

A Fitness Company Providing Balanced Fitness Strategies in: Personal Training Life Coaching Gym Design Health Club Consulting

81 Newtown Lane
East Hampton,
NY
US

Bradford Method’s unparalleled approach to fitness uses springs, bands and pulleys to permanently alter the structure and shape of your body. Pilates-inspired cross-training sculpts and melts away the pounds simultaneously. Uncover your best body and your healthiest, happiest life - let’s get started.

2405 Main Street
Bridgehampton,
NY
US

Norma Jean Pilates is a multidimensional facility that helps its clients connect body and mind with fitness and wellness programs. On the fitness side, instructors lead small-group classes, such as apparatus and mat Pilates, yoga, and boot camp. Meanwhile, Norma Jean's wellness services include massage, acupuncture, and body wraps that result in clients emerging as airborne butterflies. During visits to the healing center, guests can also relax in the studio or enjoy a coffee or tea on the outdoor lounge.

66 Newtown Lane Suite 9 & 11
East Hampton,
New York
US

Signature service: Karate and martial arts for all ages
Established: 2001
Reservations/Appointments: Optional
Staff Size: 2–10 people
Average Duration of Services: 30–60 minutes
Pro Tip: Please call if you have any questions about our classes.

9 Terrace Drive
Hampton Bays,
NY
US

Sandy beaches, eye-catching architecture, and the Montauk Point Lighthouse await groups on Amagansett Beach & Bicycle Company's tours. On these excursions, skilled guides fuse the chance to view breathtaking sights with instruction on bikes and various watercrafts, including kayaks, standup paddleboards, and saddled leviathans. Back on land, staff members tune up gear and help customers scour through a sea of water- and land-based sports equipment. Everything from BMX bikes to tandem bikes take patrons on rolling adventures through the verdant Hither Hills. Although only a small portion of Amagansett Beach & Bicycle Company's business, watersport equipment such as wakeboards and tubes beckon customers to speed and bounce over harbor waters, while skateboards let adrenaline junkies stand motionless on moving treadmills.

624 Montauk Highway
Amagansett,
NY
US