Health & Fitness in Hampton


Select Local Merchants

  • Scoper Stephen V MD
    Virginia Eye Consultants has been home to ophthalmic specialists since its 1963 founding by Dr. John W. Dickerson. Over time, the practice has grown to a staff of seven MDs, each board certified in their medical or surgical area of expertise. Current president Dr. John Sheppard holds extensive knowledge on the topics of corneal transplants and clinical research.
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    2101 Executive Dr
    Hampton, VA US
  • Underwater Adventures
    With more than 10,000 creatures, 30 display tanks, and a 300-foot ocean tunnel, Sea Life Minnesota Aquarium gives visitors an up-close look at the sea's intriguing inhabitants. Sand tiger sharks feed on crustaceans and squid, one of the world's largest collection of jellyfish floats under multicolored disco lights, and the popular day octopus emits clouds of black ink to prevent visitors from glimpsing its unfinished autobiography. An interactive quiz trail helps deepen visitors' knowledge of the sea creatures, many of which are on the endangered list and have been rescued or were born and bred as part of Sea Life's conservation projects.
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    3300 W Mercury Blvd, Ste G
    Hampton, VA US
  • Yoga Motion
    Yoga Motion fully embodies its name. Not only do the center’s instructors encourage fluid movements and flexibility in their students, they also tap into the business’s origins as a former traveling yoga studio. At its start, the studio’s instructors would bring their sessions to local spaces—a tradition that continues today as they bring their classes to local health clubs and beaches, in addition to hosting them at their permanent home. No matter the space, students learn to balance their breaths, increase flexibility, and tone muscles with yoga poses developed more than 5,000 years ago. Group classes are available for varying skill levels, and instructors also offer private sessions. In addition to yoga classes, the facility also offers dance lessons. A dancer since she was 5, Elise McKenna mastered ballet during her tenure in the American Ballet Company and even danced in music videos by Michael Jackson and Rick Astley. While she is passionate about performing, she equally loves to teach and has been helming her own classes in belly dancing, burlesque, ballet, jazz, ballroom, and other forms for more than 25 years, or the amount of time it takes to pirouette around Jupiter.
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    1100 Big Bethel Road
    Hampton, VA US
  • Tiso Family Chiropractic
    When Dr. Tiso says he treats patients of all ages, he really means it. The chiropractor's youngest patient to date was three months old. His oldest? 96 years. Ailments like aches, pains, migraines, and numbness don't discriminate by age, and are often caused by misalignments in the spine. Dr. Tiso specializes in treating these kinds of alignment issues?also known as vertebral subluxations?using the Gonstead method. The Gonstead method is a specific approach to chiropractic that uses five criteria to pinpoint the exact location where a spinal adjustment should occur. Because the adjustments made with the Gonstead system are so specific, patients often experience a speedier recovery, so they can get back to their normal work, gym, school, or crab walking routines as soon as possible.
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    1078 Big Bethel Rd
    Hampton, VA US
  • Homeland Security Solutions
    With backgrounds in professional security, the instructors at Homeland Security Solutions hold certifications to teach multiple weapons and styles of self-defense, from NRA firearms courses to classes in first aid and CPR. They are also certified by the Virginia Department of Criminal Justice Services, which allows Homeland Security Solutions to qualify students to apply to for a state CCW permit. Beyond leading classes for civilians, Homeland Security Solutions' team specializes in training law enforcement and professional-security personnel. Its services also extend to corporate consulting and designing security systems, which led Homeland's team to design the rope-and-hamburger trap that finally captured The Hamburglar.
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    3130A Nasa Dr.
    Hampton, VA US
  • Boo Williams Sportslex
    Though Atomic Fitness 360,llc's fusion boot-camp classes change location throughout the month, each is focused on the same sweat-inducing circuit-training workout. The fitness company also offers other avenues to fitness: coaches may encourage students to dance away calories during group Zumba sessions, or find their own path to fitness during one-on-one personal training sessions. Understanding that fitness is just a part of wellness, Atomic's coaches also provide advice in the planning and preparation of healthy meals, and weight-loss coaching for clients of all ages.
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    5 Armistead Pointe Pkywy
    Hampton, VA US
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