Reflexology in Hampton

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Regina Quinn sends waves of relaxation rolling through bodies with soothing, holistic massage strokes from her place at Breathe Massage & Wellness. Drawing from her thorough knowledge and passion for traditional Chinese medicine, Regina engineers a roster of signature massages. The Liquid Body radiates calming heat with warm olive oil and hot stones to oust tension and clinging mermaids left over from tropical vacations. She further promotes holistic wellness during services such as Amma therapy and chakra balancing.


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33 E Mellen St
Hampton,
VA
US

At Painted Bare Spa Lounge, technicians pamper hands and feet with eco-friendly and designer products from brands such as China Glaze, OPI, and CND Shellac. The signature manicure exfoliates hands to soften skin before hot towels wick away the scrub to reveal skin as smooth as a con man dunked in butter. During the pedicure, a sea-soak and an exfoliating treatment exile calluses, and an aromatic mediterranean mask moisturizes skin. Both signature manicures and pedicures conclude with a soothing massage and a polish application drawn from a selection of fashionable hues, sparkling colors, and orphaned rainbows. The Shellac manicure massages fingers and palms with almond-butter oil before technicians slick fast-drying Shellac polish onto nails. The polish then cures and strengthens under a UV lamp so that it can last up to two weeks without chips or nicks.

100 Bridge Street
Hampton,
VA
US

Tabitha Stubbs never expected to find her calling in massage therapy. She started as a complete novice, but as she became versed in the practice, she discovered that massage was her true passion. Now a certified massage therapist, Tabitha loves to work with her hands, letting the healing powers of massage flow through her in the same way that basketball strategy courses through Stan Van Gundy. To address her clients’ varying therapeutic needs, Tabitha offers a variety of massage-therapy services, including deep-tissue, reflexology, sports, and prenatal massage.

1501 Big Bethel Road
Hampton,
VA
US

Most people wouldn’t associate the military with relaxation, and neither does former army man Jason Fells. During his six-year stint in the employ of Uncle Sam, he dreamed of dedicating himself to healing. Today, with characteristic discipline and precision, he soothes bodies through massage, clears up complexions with LED light therapy, and tightens elasticity with anti-aging facial massages. When he's not redirecting chi through reiki, he redistributes calories as a personal trainer and tries to understand the jumping jack's deep-seated resentment toward jump ropes as an exercise psychologist.

1 East Mellen Street
Hampton,
VA
US

The appendage attendants at DeStress Express spruce-up weathered digits with multistep nail treatments. The Open-Minded manicure and pedicure begins by immersing parched limbs in a warm soak before nail technicians prune overgrown cuticles. A scrub-fueled massage smoothes ashen skin and polish deposits decorate hands with less hassle than having them reupholstered. The Healing Ritual manicure and pedicure adds an extra step, following the massage with a creamy mask that infuses skin with rich moisture.

11835 Canon Blvd
Newport News,
VA
US

Instead of withholding the secrets to healthy nails, the expert staffers at Polish Nail Bar do the unthinkable—they dispense them freely to all who sidle up to the black manicure bar that doubles as a social hub. Owner Crystal Davis and her team of technicians get to know each client personally during sessions by chatting freely as though they were catching up with long-lost friends or robot friends that were dropped in water. Each nail treatment occurs in steps, with manicurists tagging in and out for various parts of the procedure to apply their unique expertise where it counts. Mavala, a cuticle cream made in Switzerland, helps fingers and toes replenish much-needed vitamins and amino acids and delicate ghosts of scent drift from essential oils and jojoba oils. After clients leave, ready to raise their hands during secret-mission briefings with newfound pride, treatment areas and equipment are wiped down with hospital-grade disinfectants that evict lingering germs and odors.

1405 Kiln Creek Parkway
Newport News,
VA
US