The gurus at The Yoga Suite - Center for Yoga Studies adhere to the Iyengar method of instruction, emphasizing precise alignment while helping students bolster stamina, flexibility, and balance. The studio's flexible schedule accommodates students of all skill levels, boasting a variety of classes throughout the week. Each 90 minute yoga class fosters a sense of physical harmony, warming up muscles, loosening tight joints, and endowing minds with the clarity they need to solve crosswords in Esperanto. To ensure each pupil reaches proper alignment without incurring injury, the studio equips classes of up to 20 students with lumbar-buoying yoga props at each class, and attendees fasten themselves into wall-mounted straps to perform an array of gravity-defying poses. Assorted evening classes cater to work schedules and eschew sun salutations in favor of campfire sing-alongs.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Founded in 1994 as a community-based recreation center, Joe Dumars Fieldhouse is a 100,000-square-foot facility that houses sports leagues and camps in addition to an arcade-equipped entertainment center and an indoor/outdoor restaurant. Dumars' value of sportsmanship lives on through league play and pickup games on one of nine basketball courts and in two full-sized hockey arenas. Camps and clinics provide activity-based instruction to little ones, and the entertainment center's mini-golf and mini-bowling areas host small-scale enjoyment without enforcing miniature-shoe rentals. After rigorous activity, guests can head to Joe's Southern Grill, an arena-themed eatery with tables made from the Pistons' NBA-championship basketball court and a kitchen supervised by head chef Bill Laimbeer.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
Although the Detroit Repertory Theatre packs plenty of laugh-grabbers and tear-jerkers into each season, its artists have more on their minds than just entertaining theatergoers. The actors, playwrights, producers, and directors of the Repertory want to unite all Metropolitan Detroit communities under a banner of creativity. It's a lofty ambition, but the theater hasn't lost focus on that goal since it first opened in 1957. As the oldest alternative professional theater company in the state, it prides itself on having weathered storms economic, social, and literal, and continues to produce four shows a year that remind audiences of the power of live performance.
Those shows often feature scripts from the most promising talents in the Midwest, and aim to be as thought-provoking as they are engaging. The theater follows practices of ethnicity- and gender-blind casting whenever possible, ensuring that the people on stage represent the range of people in the audience. And that dedication to community extends beyond the footlights?the theater welcomes play submissions from local writers, and displays pieces from Michigan artists in the lobby.
Nine flagsticks are strategically placed across 2,274 yards of fairways and greens lined by sand traps and water hazards, beckoning golfers to seek them out in a competitive spirit. The executive layout of Hampton Golf Club features six par 4s and three par 3s for a par-33 track that presents diverse challenges. Interconnected ponds and streams figure prominently on six holes, including the 316-yard fourth hole, which plays toward a green that has concealed itself behind the edge of a pond in a never-ending attempt to win a game of hide-and-seek with a local soccer field. Before rounds, guests can stock their bags with cold drinks, snacks, and course necessities such as tees, balls, and dueling gloves at the course pro shop. Course at a Glance: * 9-hole, par-33 course * Length of 2,274 yards from the farthest tees * Course rating of 31.2 from the farthest tees * Slope rating of 113 from the farthest tees * Three tee options * Scorecard