Health & Fitness in Hamtramck

Up to 52% Off a Boot Camp at STS Active

STS Active

Highland

$150 $75

Boot camp runs twice a week and combines cardio, strength, endurance, core, and flexibility training

Up to 76% Off Chiropractic Packages

Highland Family Chiropractic

Highland Township

$200 $49

Doctor of Chiropractic Daniel Oslund helps alleviate pain and promote overall wellness with services such as spinal adjustment and massage

Up to 78% Off Classes at Bikram Yoga

Bikram Yoga

Multiple Locations

$159 $39

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Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

65% Off Boot Camp

Samuel's Fitness

Detroit

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Interval-Training Boot Camps

My Tactical Advantage LLC

Detroit

$90 $39

Former Marine helps clients boost self-confidence and physical fitness

63% Off Zumba

Penny Love Fitness

Greenfield

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritional Counseling

Exhalation Integrative Wellness

Detroit

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Unlimited Aerobics Classes

Morpheus Network Studio

Detroit

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off at Detroit Martial Arts Institute

Detroit Martial Arts Institute

Detroit

$50 $25

Kids boost their confidence, focus, and self-control while learning self-defense techniques in martial-arts classes

Up to 70% Off Kung Fu or Self-Defense Classes

Detroit Kung Fu Academy

Multiple Locations

$125 $45

Kung fu classes impart martial-arts movements that bolster body awareness; self-defense classes teach women to defend themselves

45% Off Nutritional Counseling

Castle Wellness

Redeem from Home

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Prescription Eyewear at SVS Vision Center

SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

60% at Ben Pulver- Personal Training

Ben Pulver - Personal Chef

On Location

$250 $99

Boot camp leads clients through eight 90-minute personal training sessions, recipes, training guides, cooking demos, and a group meal

Up to 69% Off Zumba Classes at Zu Cru Fitness

Zu Cru Fitness

Multiple Locations

$40 $19

Instructors lead dance-based Zumba classes scored with Latin and hip-hop music

Up to 71% Off 10 or 20 Piloxing Classes

Bella Body Fitness (Detroit)

On Location

$120 $39

Piloxing mixes the core-boosting poses of Pilates with the muscle sculpting movements of boxing for a unique and effective workout

Up to 74% Off Yoga

The Life Center Private Fitness Facility

Detroit

$150 $49

Yoga classes help clients find physical and spiritual well-being at a gym that focuses on personal-training sessions

Up to 76% Off Detox Program

Natural Health and Wellbeing Network

Online Deal

$294 $89

Easy to follow online detox guide helps you jumpstart your metabolism, boost energy, and reduce bloating and craving in seven days or less

Up to 84% Off Wellness Assessment Package

8 Weeks to Wellness

On Location

$250 $39

Chiropractors assess patients' health using a variety of screening methods and offer personal training to help them toward weight-loss goals

60% Off Pharmaceutical Consultation

A&M Pharmacy

Redeem from Home

$50 $20

Pharmacist visits clients at home to discuss what medicines are being taken and to suggest alternatives before monitoring their progress

Up to 60% Off Boot Camp from Sarah Eldon

Sarah Eldon

On Location

$160 $69

Certified personal trainer challenges and motivates boot-camp participants to overcome fitness plateaus and reach their goals

44% Off Private Tennis Lessons

Felice Tennis Academy

Redeem from Home

$80 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Zumba

Best Artist Management

Detroit

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Nutritional Counseling

Steps Coaching Llc

Center Line

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off a Chiropractic Package

GoodHealth Chiropractic

Multiple Locations

$445 $39

A dedicated chiropractor and massage therapist help ease pain and discomfort with a complete evaluation, one-hour massage, and adjustments

Up to 65% Off Martial-Arts Lessons

Master Flack's Martial Arts Academy

Center Line

$85 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Dental Exams at Apple Dental

Apple Dental

Northeast Warren

$301 $49

Dentists scour mouths for signs of disease before taking X-rays and conducting thorough cleanings

67% Off Dental Exam with X-Rays

Your Neighborhood Dentist - Warren

Warren

$150 $49

Dentists clean teeth and check for signs of decay and other dental problems during an exam with x-rays

82% Off Eye Exam & Glasses at Clear Sight Optical 

Clear Sight Optical

Southwest Warren

$265 $49

Eye examination with credit toward standard and designer glasses by labels such as Gucci, Sean John, and Armani Exchange

Up to 70% Off at Troy Acupuncture Center

Troy Acupuncture Center

Multiple Locations

$75 $25

Fine needles inserted into the body or face can balance inner energy to holistically help reduce pain and boost blood flow

61% Off Teeth-Whitening Treatment

Faircourt Dental Smile Enhancement Studio

Grosse Pointe

$361 $139

Discolored teeth begin to brighten after being swabbed with whitening gel and basked beneath plasma arc light

80% Off at BodyX Fitness Solutions

BodyX

Tecumseh

C$244 C$49

Eight-week online training course supplemented with five drop-in classes and a before/after assessment

53% Off Fitness Classes at every BODY 

Every BODY

Ferndale HS/MS

$20 $10

Trainers lead age-appropriate classes for all fitness levels; classes target specific areas of the body

Up to 54% Off at Little Little Lotus Wellness Studio

Little Lotus Wellness Studio

Ferndale

$70 $35

Instructors lead yoga classes featuring styles ranging from hatha and vinyasa to yin and restorative

53% Off Boot-Camp Sessions at Bodymorph

Bodymorph

Ferndale

$180 $85

Personal trainers lead groups in 45-minute boot-camp classes that burn fat, build muscle, and improve posture for all ages & fitness levels

Up to 82% Off at Claddagh Chiropractic Wellness Center

Claddagh Chiropractic Wellness Center

Ferndale

$85 $29

One-hour massages relieve stress and muscle tension; chiropractic exams identify trouble spots & adjustments help correct spinal alignment

$160 for One Month of the Behave Program ($320 Value)

Behave Weight Loss, Llc

Ferndale

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Get Golf Ready Training Program

Roseland Golf and Curling Club

Roseland

C$148 C$69

Designed for beginners, four-week program introduces players to all facets of the game; includes range balls for independent practice

Up to 62% Off Hot Yoga at Moksha Yoga Windsor

Moksha Hot Yoga Windsor

Ottawa Street

C$150 C$59

Seasoned and certified yogis guide students to get their sweat on while performing peaceful and challenging poses inside this heated studio

Up to 58% Off Membership at Northern Fist Martial Arts

Northern Fist Martial Arts

Roseland

C$65 C$29

Students ages 6 and up master the Canadian martial art of Northern Fist, which blends taekwondo & hapkido, in a family friendly environment

Up to 76% Off Martial Arts at Aikido Canada

Aikido Canada

South Walkerville

C$125 C$30

Classes for kids and adults meet six days a week; self-defense that protects you without harming your attacker

Up to 84% Off Chiropractic Services

Family Chiropractic Wellness Centre

Walker Farm

C$175 C$29

Chiropractors adjust spines and point patients toward overall wellness in treatments that include x-rays, analyses, and computerized tests

50% Off Services

Core Physique Personal Training & Nutrition Studio

Walkerville

C$700 C$350

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Fitness Classes or Unlimited Training

PURE Fitness Health and Training Studio

Windsor

C$100 C$35

Slate of 88 classes a month includes TRX, Kardio Kickboxing, yoga, spin, and boot camp, along with hourly group training

Up to 69% Off Zumba at Town of Essex

Town of Essex

Essex Recreation Complex

C$63 C$20

Latin-inspired workouts pair international music and dance moves with cardio fitness so exercisers can work up a sweat while having fun

51% Off Yoga

Downtown Yoga Studio

City Centre

C$135.60 C$66.50

Experienced instructors guide all levels of practitioners through classes ranging from hot power yoga to gentle better backs slow flow.

Up to 73% Off Laser Tattoo Removal

TLC Tecumseh Laser Centre

Windsor

C$597 C$199

Laser light gradually fades the appearance of unwanted ink

Up to 93% Off Boot-Camp Packages

Revolution Elite Sport and Fitness

Multiple Locations

C$344 C$25

Boot-camp programs elevate whole-body fitness by providing goal-tracking software, dietary guidance, and unlimited workouts

Up to 78% Off a Chiropractic Package

Dubroy Chiropractic & Wellness

Windsor

C$155 C$39

After consulting with and examining patients, chiropractor reports findings and sets to work adjusting spines

Up to 58% Off Boot-Camp

Bootcamp Rated PG

Windsor

C$75 C$32

Inside a fitness club, a boot-camp instructor strengthens and tones muscles from head to toe

Up to 64% Off Batting Cages or Hockey Training

Top Player Athletic Training Facility

Windsor

C$40 C$19

Cages allow batters to hone their swings; hockey training focuses on skating mechanics, stride, leg strength, and stability

Up to 61% Off Boot Camp at Bryan's Fitness Inferno

Bryan's Fitness Inferno

Devonshire

C$60 C$25

A personal trainer leads varied, 45-minute boot-camp sessions with focuses such as cardio kick-boxing, yoga, and full-body toning

Up to 88% Off Group Fitness Training

Training with Sean

Atkinson Park

C$199 C$25

Team training combines boot-camp style workouts with personal guidance from a trainer who tailors each move to your needs and abilities

Up to 64% Off at Zumba and Fitness with Marica

Zumba and Fitness with Marica

Windsor

C$50 C$25

Students hustle, shake, and move their hips as instructors teach easy-to-learn, Latin-inspired dance moves

Up to 60% Off Martial-Arts Classes

Martial Arts Unlimited

Madison Heights

$135 $55

Instructors aid students of levels in Brazilian Jiu-Jitsu and Taw Kwon Do techniques to improve coordination, strength, and confidence

58% Off Martial Arts

Tds Family Martial Arts & Fitness Center

Madison Heights

$119 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Synergy Therapy Center

Synergy Therapy Center

Madison Heights

$90 $45

Therapists help clients attain physical and emotional well-being with holistic coaching and one-on-one therapy

50% Off Martial Arts / Karate / MMA

Anshinkan Dojo, Llc

Madison Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off Women’s Boot-Camp Classes

Michigan's Adventure Boot Camp

Multiple Locations

$219 $49

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

45% Off

Elite Warrior Fitness

Downtown Madison Heights

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Dental Exam or Zoom! Whitening

Art Dentistry Center

Madison Heights

$261 $49

Complete exam with x-rays and cleaning; Zoom! whitening brightens teeth up to eight shades lighter

Up to 80% Off at Progressive Dental Professionals

Progressive Dental Professionals

Royal Oak

$269 $59

Dentist with almost a quarter-century of experience checks teeth for cavities and whitens teeth with an in-office Zoom treatment

60% Off at LifeStyle Fitness Gold

LifeStyle Fitness Gold

Eastpointe

$85 $34

45-minute spin sessions give self-esteem and cardiovascular systems a boost with thrilling, athletic bike rides

Up to 66% Off Yoga, Pliates, or Boot-Camp Classes at Fitness Rx

Fitness Rx

Multiple Locations

$100 $39

Classes engage students in challenging workouts that strengthen the body and rejuvenate the mind

64% Off Boot Camp

Vow2bfit

Oak Park

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Boot Camp or Personal Training

MADFitness

Oak Park

$129 $55

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

Up to 54% Off Golf for Two or Four

Normandy Oaks Golf Course

Royal Oak

$48 $23

Normandy Oaks's emerald fairways offer nine opportunities for hitting long-distance drives

Up to 73% Off Chiropractic & Massage Services

Renaissance Chiropractic Life Center

Royal Oak

$120 $39

Doctor of Chiropractic Stephen Upchurch and staff examine spines, snap x-rays, massage tense sinews, and perform chiropractic adjustments

Up to 77% Off Fitness-Class Packages

Al Irish's Shut Up And Box

Royal Oak

$80 $39

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Trainers get clients in shape with a slew of high-intensity boxing and fitness classes; Iron Clad sessions help runners train races

94% Off Kickboxing, Boxing, and Fitness Classes for Kids

Bad Boy Boxing Gym

Royal Oak

$450 $29

Group classes and a bumping sound system motivate both muscles and metabolisms for boys and girls

Up to 87% Off Chiropractic Exam and Massage

Complete Spine & Joint Center

Royal Oak

$265 $35

(6)

Exam deduces chiropractic issues; 60-minute massages reduce chronic pain, improve joint flexibility, and increase blood flow

Up to 55% Off a Hangover Relief Package

Wellness NP of Michigan

Royal Oak

$99 $49

IV hydration with antinausea medication and B vitamins, replaces nutrients lost through illness, gastrointestinal ailments; eases hangovers

61% Off Chiropractic Care

Dickerson Chiropractic

Royal Oak

$230 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

72% Off CrossFit

Crossfit Bolster

Royal Oak

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Laser Tattoo-Removal Sessions

Gammons Medical

Royal Oak

$450 $149

Using Quanta lasers handmade in Italy, Dr. Gammons breaks down ink pigments, causing tattoos to fade after several visits

Up to 77% Off Yoga Classes

Full Lotus Yoga

Grosse Pointe Woods

$150 $52

Yoga classes from early morning to late evening; options run the gamut from gentle to athletic with added heat or free weights

Up to 50% Off Grosse Pointe Academy of Taekwondo

Grosse Pointe Academy of Taekwondo

Grosse Pointe

$10 $5

Zumba classes combine dance moves with strength training to the beat of Latin & international tunes

48% Off Bicycle Repair

The Bike Shop

Grosse Pointe

$25 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Weight-Loss Package

Never Diet Again

Dearborn

$250 $99

Badr Bakry can show you how to focus on food and nutrition to create a healthy lifestyle and manage your weight

Up to 79% Off Skin-Tightening Treatments

MI Body Contour

Dearborn

$350 $79

Exilis Elite treatments employ radio-frequency energy to reduce fat, tighten skin and minimuze the appearance of wrinkles and laxity

Select Local Merchants

The gurus at The Yoga Suite - Center for Yoga Studies adhere to the Iyengar method of instruction, emphasizing precise alignment while helping students bolster stamina, flexibility, and balance. The studio's flexible schedule accommodates students of all skill levels, boasting a variety of classes throughout the week. Each 90 minute yoga class fosters a sense of physical harmony, warming up muscles, loosening tight joints, and endowing minds with the clarity they need to solve crosswords in Esperanto. To ensure each pupil reaches proper alignment without incurring injury, the studio equips classes of up to 20 students with lumbar-buoying yoga props at each class, and attendees fasten themselves into wall-mounted straps to perform an array of gravity-defying poses. Assorted evening classes cater to work schedules and eschew sun salutations in favor of campfire sing-alongs.

9631 Joseph Campau St
Hamtramck,
MI
US

Students should bring: all props provided, water is available at no charge
Average class length: 60-90 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2013
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Metered street parking
Pro Tip: arrive 10 mins before class, wear clothes like t-shirt and shorts, a changing room is available

Q&A with the Manager

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We offer community events, celebrations, and movie night where we offer food and snacks. People enjoy community gatherings.

What's the most radical physical transformation you've seen a client make?
Students have said they have grown inches. Back issues have been resolved, knee problems corrected, and individuals have lost weight.

What is a typical session of your program or class like for a student?
It starts with vigorous standing poses, and inversions, then seated forward bends and twists and ending in reclining and relaxing poses.

Is there anything else you want to add that we didn't cover?
Yoga is not only a physical form of exercise. It is also a spiritual practice that effects physiological as well as emotional well being. Yoga practice also effects cognition, memory and concentration. It reduces stress and improves blood pressure. It helps control weight and can be helpful for individuals with diabetes. Yoga helps individuals make better choices for themselves.

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9618 Joseph Campau Avenue
Hamtramck,
MI
US

What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.

16231 Woodward Ave.
Highland Park,
MI
US

Snap Fitness is open 24 hours a day, seven days a week. Because this deal includes the all-access key card, you don't have to let the strictures of "time" dictate when you can avail yourself of cardio and strength benefits. Arrive at Snap super late and pretend you're working out in an Edward Hopper painting, or pound the treadmill at 5 a.m. and get pumped for 6 a.m. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary schoolyard you've experienced.

2825 E Highland Rd
Highland,
MI
US

At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, “What's different about us is that we admit we have issues, we know we have work to do—if you can relate to that, you'll love this place.”

69 W. Forest
Detroit,
MI
US

SVS Vision Center’s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center’s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.

18645 W Warren Ave
Detroit,
MI
US