Health & Fitness in Hamtramck

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 78% Off Interval-Training Boot Camps

Detroit

$90 $39

Former Marine helps clients boost self-confidence and physical fitness

63% Off Zumba

Greenfield

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritional Counseling

Detroit

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Zumba Classes

Multiple Locations

$50 $20

Zumba Fitness classes at three area locations blend Latin dance moves with fun fitness routine to help shed pounds

Up to 70% Off Kung Fu or Self-Defense Classes

Multiple Locations

$125 $45

Kung fu classes impart martial-arts movements that bolster body awareness; self-defense classes teach women to defend themselves

Up to 76% Off Prescription Eyewear at SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

Up to 69% Off Zumba Classes at Zu Cru Fitness

Multiple Locations

$40 $19

Instructors lead dance-based Zumba classes scored with Latin and hip-hop music

Up to 74% Off Yoga

Detroit

$150 $49

Yoga classes help clients find physical and spiritual well-being at a gym that focuses on personal-training sessions

Up to 57% Off Zumba Classes

N. Rosedale Park

$36 $18

High-energy dance classes set to Latin rhythms and led by Zumba instructor Theresa Taylor

67% Off Chiropractic Care

Detroit

$150 $49

Chiropractic consultation and exam followed by an unwinding session with shiatsu, craniosacral therapy, and other forms of massage

55% Off Nutritional Counseling

Center Line

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off a Chiropractic Package

Multiple Locations

$445 $39

A dedicated chiropractor and massage therapist help ease pain and discomfort with a complete evaluation, one-hour massage, and adjustments

82% Off Eye Exam & Glasses at Clear Sight Optical

Southwest Warren

C$265 C$49

Eye examination with credit toward standard and designer glasses by labels such as Gucci, Jimmy Choo, and Banana Republic

84% Off Dental Exams at Apple Dental

Northeast Warren

$301 $49

Dentists scour mouths for signs of disease before taking X-rays and conducting thorough cleanings

67% Off Dental Exam with X-Rays

Warren

$150 $49

Dentists clean teeth and check for signs of decay and other dental problems during an exam with x-rays

Up to 67% Off Weight-Loss Program

Warren

$136 $49

Stay motivated with weekly classes, a custom meal plan, and a private workout; learn more about your health during a chiropractic exam

Up to 67% Off Yoga and Barre Classes

Grosse Pointe Park

$180 $88

Sample four styles of yoga, including vinyasa and ashtanga, as well as ballet barre classes that tone and lengthen muscles

62% Off Teeth-Whitening Treatment

Grosse Pointe

$361 $139

Discolored teeth begin to brighten after being swabbed with whitening gel and basked beneath plasma arc light

Up to 87% Off Yoga Classes at Living Waters Yoga

Grosse Point Farms - The Hill

$150 $20

Certified Christian yoga teachers open classes with Bible reading as students relax and bolster their strength while Christian music plays

80% Off at BodyX Fitness Solutions

Tecumseh

C$244 C$49

Eight-week online training course supplemented with five drop-in classes and a before/after assessment

Up to 82% Off at Claddagh Chiropractic Wellness Center

Downtown Ferndale

$85 $29

One-hour massages relieve stress and muscle tension; chiropractic exams identify trouble spots & adjustments help correct spinal alignment

$160 for One Month of the Behave Program ($320 Value)

Ferndale

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Circuit Training

Ferndale

$150 $39

Using kickboxing, suspension training equipment, and free weights, trainers lead students through intense circuit training classes

50% Off Services

Walkerville

C$700 C$350

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Martial Arts at Aikido Canada

Central Windsor

C$125 C$30

Classes for kids and adults meet six days a week; self-defense that protects you without harming your attacker

Up to 65% Off Fitness Classes or Unlimited Training

Windsor

C$100 C$35

Slate of 88 classes a month includes TRX, Kardio Kickboxing, yoga, spin, and boot camp, along with hourly group training

C$89 for C$250 Toward Prescription Glasses Frames

Devonshire

C$250 C$89

Selection of frames from brands such as Ray-Ban, Nike, Lacoste, and Burberry

45% Off Services

East Windsor

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Boot-Camp Packages

Multiple Locations

C$344 C$25

Boot-camp programs elevate whole-body fitness by providing goal-tracking software, dietary guidance, and unlimited workouts

Up to 78% Off a Chiropractic Package

Windsor

C$155 C$39

After consulting with and examining patients, chiropractor reports findings and sets to work adjusting spines

Up to 58% Off Boot-Camp

Windsor

C$75 C$32

Inside a fitness club, a boot-camp instructor strengthens and tones muscles from head to toe

Up to 64% Off Batting Cages or Hockey Training

Windsor

C$40 C$19

Cages allow batters to hone their swings; hockey training focuses on skating mechanics, stride, leg strength, and stability

Up to 64% Off at Zumba and Fitness with Marica

Windsor

C$50 C$25

Students hustle, shake, and move their hips as instructors teach easy-to-learn, Latin-inspired dance moves

58% Off Martial Arts

Madison Heights

$119 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial-Arts Group Training

Royal Oak

$110 $49

Instructors lead classes for all levels, including families

50% Off

Madison Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Downtown Madison Heights

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Cardio Kickboxing at Garage Muscle Athletic Group

Downtown Madison Heights

$275 $39

Students soak up kickboxing strikes and blocks while burning fat and toning muscle

Up to 81% Off Dental Exam or Zoom! Whitening

Madison Heights

$261 $49

Complete exam with x-rays and cleaning; Zoom! whitening brightens teeth up to eight shades lighter

Up to 73% Off Pole Fitness 

Madison Heights

$75 $29

Instructors help students get in shape with classes centered around pole work, Pilates, stretching, and cardio boxing

Up to 80% Off at Progressive Dental Professionals

Royal Oak

$809 $159

Dentist with almost a quarter-century of experience checks teeth for cavities and whitens teeth with an in-office Zoom treatment

Up to 60% Off Hypnosis

Huntington Woods

$125 $59

Choose from past-life regression therapy or hypnosis for smoking, stress, anxiety, or weight loss, all of which raises self-esteem

60% Off at LifeStyle Fitness Gold

Eastpointe

$85 $34

45-minute spin sessions give self-esteem and cardiovascular systems a boost with thrilling, athletic bike rides

Up to 86% Off Kinesiotape Treatments

Multiple Locations

$225 $39

A chiropractor strategically applies durable tape to target muscles, improving range of motion while reducing inflammation

Up to 60% Off Cold-Laser Treatments

Eastpointe

$49 $24

A chiropractor targets pain virtually anywhere on the body with a noninvasive laser designed to stimulate healing

Up to 66% Off Yoga, Pliates, or Boot-Camp Classes at Fitness Rx

Multiple Locations

$100 $39

Classes engage students in challenging workouts that strengthen the body and rejuvenate the mind

Up to 74% Off Boot Camp or Personal Training

Oak Park

$129 $55

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

Up to 54% Off Golf for Two or Four

Royal Oak

$48 $23

Normandy Oaks's emerald fairways offer nine opportunities for hitting long-distance drives

Up to 73% Off Chiropractic & Massage Services

Royal Oak

$120 $39

Doctor of Chiropractic Stephen Upchurch and staff examine spines, snap x-rays, massage tense sinews, and perform chiropractic adjustments

94% Off Kickboxing, Boxing, and Fitness Classes for Kids

Royal Oak

$450 $29

Group classes and a bumping sound system motivate both muscles and metabolisms for boys and girls

Up to 87% Off Chiropractic Exam and Massage

Royal Oak

$265 $35

(6)

Exam deduces chiropractic issues; 60-minute massages reduce chronic pain, improve joint flexibility, and increase blood flow

Up to 77% Off Fitness and Boxing Classes

Royal Oak

$80 $39

(8)

Experienced trainers back up 25 punching bags; classes include TRX suspension and kettlebell workouts with club-like lasers and DJ beats

Up to 55% Off a Hangover Relief Package

Royal Oak

$99 $49

IV hydration with antinausea medication and B vitamins, replaces nutrients lost through illness, gastrointestinal ailments; eases hangovers

78% Off Women’s Boot-Camp Classes

Multiple Locations

$219 $49

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

61% Off Chiropractic Care

Royal Oak

$230 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Massage or Chiropractics

Royal Oak

$80 $39

Massage sessions knead knots and tension from overworked muscles; chiropractic treatments assess and adjust the alignment of the spine

Up to 77% Off Yoga Classes

Grosse Pointe Woods

$150 $49

Yoga classes from early morning to late evening; options run the gamut from gentle to athletic with added heat or free weights

Up to 50% Off Grosse Pointe Academy of Taekwondo

Grosse Pointe

$10 $5

Zumba classes combine dance moves with strength training to the beat of Latin & international tunes

48% Off Bicycle Repair

Grosse Pointe

$25 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Reflexology Massages at Aretée

Grosse Pointe

$50 $25

Therapists gently massage specific points in the hands and feet to alleviate ailments throughout the rest of the body

Up to 73% Off Boot Camp from Real Detroit Muscle

Multiple Locations

$120 $39

Certified trainer leads workouts loaded with body-weight moves, mobility exercises, and weight-training drills suitable for all skill levels

44% Off Martial Arts

Dearborn

$105 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Body Sculpting at Laser Duet

Laser Duet

$2,400 $499

A noninvasive, FDA-approved laser helps slim inches from areas such as the waistline, hips, and thighs with little to no downtime

Up to 71% Off Personal Training at Zumba4Women

Dearborn

$240 $69

Female trainers know how to tailor workouts to their female clients' fitness needs and goals

76% Off Eyewear at Seen Vision Care

West Downtown Dearborn

$200 $49

Bright eyewear studio outfitted with high-tech exam equipment and more than 2,000 frames from brands such as Dior, Tom Ford, and Fred

Up to 36% Off Complete Breast Augmentation

Multiple Locations

$6,000 $4,000

Board-certified plastic surgeons enhance breasts with silicone or saline implants

33% Off LASIK Surgery at Hakim Eye Center

Dearborn

$1,800 $1,200

Refractive surgeon uses LASIK laser to carefully reshape corneas, helping to correct blurry vision during 15- to 30-minute procedure

Up to 84% Off Veinwave Spider-Vein Treatments

Multiple Locations

$720 $129

Minimally invasive radiofrequency treatments disable the lining of varicose veins, causing them to shrink and naturally fade from view

Up to 61% Off Zumba or Boot Camp

East Downtown Dearborn

$45 $19

Zumba torches calories with dance-inspired cardio, and boot camp tones lean muscle; classes last one hour

77% Off Boot-Camp Classes with Nutrition Plan

Dearborn Heights

$197 $45

Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days

65% Off Personal Fitness Program

Belleville

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Boot-Camp Classes

Roseville

$60 $30

Up to three boot-camp classes per week help clients shed pounds and build muscle with high-intensity workouts

76% Off from Michigan Women Boot Camp

Multiple Locations

$274 $65

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

Up to 72% Off Personal Training

Roseville

$300 $90

Personal trainer incorporates diet and nutrition counseling into personalized bundles designed to tackle clients' goals

81% Off Take-Home Teeth-Whitening Kit

Town Center

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 68% Off at Southfield Cosmetic Dentistry

Southfield

$205 $65

Dentists use exam and x-rays to ensure teeth are growing healthily; Zoom whitening can brigthen smiles up to eight shades

Up to 73% Off Martial Arts Self-Defense Classes

Southfield

$160 $49

Instructors lead classes designed to help beginners learn to defend themselves using martial arts maneuvers

Up to 84% Off at Generations Family Dental Care

Southfield

$357 $59

Thorough exams include detailed x-rays and oral cancer screening; year-long packages include teeth whitening and a follow-up exam

Select Local Merchants

The gurus at The Yoga Suite - Center for Yoga Studies adhere to the Iyengar method of instruction, emphasizing precise alignment while helping students bolster stamina, flexibility, and balance. The studio's flexible schedule accommodates students of all skill levels, boasting a variety of classes throughout the week. Each 90 minute yoga class fosters a sense of physical harmony, warming up muscles, loosening tight joints, and endowing minds with the clarity they need to solve crosswords in Esperanto. To ensure each pupil reaches proper alignment without incurring injury, the studio equips classes of up to 20 students with lumbar-buoying yoga props at each class, and attendees fasten themselves into wall-mounted straps to perform an array of gravity-defying poses. Assorted evening classes cater to work schedules and eschew sun salutations in favor of campfire sing-alongs.

9631 Joseph Campau St
Hamtramck,
MI
US

What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.

16231 Woodward Ave
Highland Park,
MI
US

Snap Fitness is open 24 hours a day, seven days a week. Because this deal includes the all-access key card, you don't have to let the strictures of "time" dictate when you can avail yourself of cardio and strength benefits. Arrive at Snap super late and pretend you're working out in an Edward Hopper painting, or pound the treadmill at 5 a.m. and get pumped for 6 a.m. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary schoolyard you've experienced.

2825 E Highland Rd
Highland,
MI
US

At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Contemporary and classic music accompanies classes that range from Yoga Rocks, which focuses on sequenced postures, to classes like Xflowsion, a combination of yoga, martial arts, and dance that can be repeated at home or at your boss's wedding reception. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, “What's different about us is that we admit we have issues, we know we have work to do—if you can relate to that, you'll love this place.”

69 West Forest Avenue
Detroit,
MI
US

Head instructor Jeff Emmerling—a black belt in freestyle karate—and Joseph Robinson—a personal trainer and a practitioner of all arts martial—throw their stockpile of disciplines into Clubkickbox's ring. The two turn mealy-muscled students into kicking and jabbing dynamos, outfitting fists and feet with power-ups honed over thousands of years by traditions such as muay thai, and Indonesian silat. Sessions engage students with rigorous kickboxing and fitness training that eschews the stuffy, traditional uniforms in favor of comfortable T-shirts and exercise shorts. Students cinch up boxing gloves or forearm-length pads before stepping onto the mats to spar or play the most frustrating game of patty-cake ever while trimming fat, boosting cardio, and leveling up muscle.

23700 Clarita Street
Detroit,
MI
US

In 1917, famed golf-course architect Donald Ross carved New Rogell Golf Course out of an urban plot along Grand River Avenue, adding yet another gem to a portfolio of courses that also includes Pinehurst No. 2 and Oakland Hills. Today, players enjoy the fruits of Mr. Ross’s labor as they cruise over a bentgrass path that stretches to 6,075 yards from the farthest tees. Two additional tee boxes start off each hole as well, allowing golfers to tailor rounds to their skill level or forsake tees completely and start in a bunker.

Course at a Glance:

  • 18-hole, par 70 course
  • Total length of 6,075 yards from the back tees
  • Course rating of 70.2 from the back tees
  • Course slope of 129 from the back tees
  • Three sets of tees per hole

18601 Berg Rd
Detroit,
MI
US

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Things to Do in Hamtramck

Discover places for health and fitness, attractions and things to do.