Fitness Classes in Hanover

63% Off Fitness Classes at Girls on the Go

Pembroke

$79 $29

Trainers build long, lean muscle and endurance six days a week in strength-training, cardio, and agility classes

Up to 76% Off Small-Group Strength Training

Rockland

$90 $22

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

Up to 74% Off Personal-Training Sessions

Whitman

$300 $99

One-on-one training sessions engage the muscles with progressively challenging techniques; sessions last 45 minutes

Up to 80% Off Classes at CrossFit B.A.M.F.

Bridgewater

$200 $59.99

High-intensity workouts rotate regularly but always feature functional moves, such as squats and lifts, that make everyday tasks easier

50% Off

Bridgewater

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Bridgewater

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Fitness Classes at So Fly Fitness

South Braintree

$85 $35

Zumba, Kickboxing, yoga, piloxing, and So Fly classes—fitness dance with plyometrics—make for challenging and calorie-burning workouts

65% Off Small-Group Training at Next Level Fitness

Multiple Locations

$224 $79

Once a week for four weeks, clients spend 45 minutes working out in small groups that allow for personal attention from trainers

50% Off CrossFit classes

South Braintree

$189 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Crossfit 93

CrossFit-93

$150 $79

Students build core strength, flexibility, agility, and endurance during energetic CrossFit classes

50% Off

North Braintree

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Indoor Boot Camp

North Braintree

$125 $49

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Trainers lead boot camps designed to challenge beginners through elite athletes in a spacious studio

Up to 86% Off Muay Thai Kickboxing Classes

Braintree

$100 $19

Boxing-based classes incorporate elements from the ancient fighting art of Muay Thai

70% Off Boot-Camp Classes at Launch Fitness

South Quincy

$250 $75

Trainer motivates and challenges boot-camp participants to reach their fitness goals

50% Off Boot Camp

Quincy

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

56% Off Katie's Kickbutt Bootcamp

Quincy Center

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off CrossFit Classes at Crossfit Toe to Toe

Wollaston

$189 $69

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

Up to 70% Off Yoga or Pilates with Nutritional Counseling

Quincy

$175 $59

Yoga and Pilates classes pair with a 35-minute nutrition session that discusses which diets, foods, and supplements are right for clients

Up to 67% Off at Bikram Yoga Stoughton

Stoughton

$125 $49.50

Inside a hot studio, certified Bikram yoga instructors guide students through 26 yoga postures designed to boost strength and flexibility

Up to 80% Off Yoga Classes at Neves Karate Academy

Multiple Locations

$150 $39

Skilled instructor guides students of all skill levels through yoga poses to strengthen the core, improve breathing, and tone the physique

Up to 81% Off at Fitness Unlimited

East Milton

$150 $29

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Expansive women's-fitness club offers personal training, childcare, and more than 80 classes per week, including yoga, Pilates, and spin

Up to 63% Off Women's Fitness Membership

Easton

$129 $59

Women's kickboxing, boot-camp, and TRX suspension classes at co-ed gym

Up to 71% Off Kickboxing at Cervizzis Martial Arts

Multiple Locations

$59 $19

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 88% Off Boot Camp at The F.I.T.T. Pit 

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

Up to 67% Off Yoga at Inner Strength Studios

Multiple Locations

$150 $49

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Meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

45% Off 3 Months of Bootcamp at Unified Fitness Studio

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at East Coast Fitness

Lakeville

$100 $35

Clients burn fat and build endurance in classes such as Zumba, yoga, and TRX 101, which hones core strength along with other muscle groups

Half Off Personal Training or Boot Camp

North Lakeville

$199 $99

Trainers lead groups of up to 10 students in twice-weekly bootcamp classes or work with clients one-on-one during personal training sessions

Up to 79% Off Kickboxing Classes

Lakeville

$170 $35

Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills

Up to 55% Off Gym Membership

Taunton

$105 $49

Members gain access to cardio machines, weight-training equipment, and fitness classes at a gym open 24 hours a day

Up to 56% Off at Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

70% Off Membership to CrossFit Norwood

Norwood

$140 $42

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

Up to 70% Off Yoga Therapy Sessions

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Up to 75% Off from Boston's Bootcamp

Boston

$89 $35

Personal trainer fills one-hour classes with cardio intervals, resistance-band exercises, and agility drills

Up to 53% Off at Evolve Bootcamp

Multiple Locations

$192 $99

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Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

50% Off Services

Boston

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Classes at Back Bay Fitness

Boston

$150 $39

Personal trainers lead small groups of no more than eight students through cardio and core-strengthening workouts

Up to 53% Off Zumba at The Z Spot

South End

$110 $52

(12)

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

Up to 55% Off at Women’s Fitness of Boston

Downtown

$50 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

Up to 80% Off at Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 82% Off at The Ring Boxing Club

Boston

$198 $39

(40)

Boxing classes and total-body workouts led by experienced boxers

Up to 83% Off Fitness Membership

Mansfield

$284 $49

Membership at a gym with name-brand equipment as well as towel service, a juice bar, a steam room, and childcare

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 56% Off Boot-Camp and Kickboxing Classes

Marshfield

$99 $44

Boot-camp and kickboxing fitness classes, preceded by complimentary fitness assessment

Up to 65% Off Pilates Reformer Classes

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

Up to 76% Off MMA-Style Fitness Classes

Central Square

$120 $39

Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports

Up to 77% Off Yoga

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 75% Off Adult and Youth Martial Arts Classes

Cambridge

$190 $49

Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring

Up to 61% Off Boot-Camp Classes

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Up to 60% Off Hot Yoga at Prana Power Yoga

Multiple Locations

$145 $58

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Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

Up to 53% Off Classes at CrossFit RBP

1 mile from the Wellington MBTA station

$209 $99

Exercisers take Fundamentals course to learn how to do functional fitness workouts; CrossFit sessions constantly change to challenge muscles

Up to 70% Off Classes at Broga Yoga

Multiple Locations

$140 $49

Judgment-free yoga classes for men of all skill levels

Up to 85% Off Training at Vo2max Elite

Needham

$200 $49

Training classes—in a group or private atmosphere— are led be a knowledgeable staff and offered for various levels at different times

Up to 90% Off Boxing or Circuit Training Classes at Vo2max Fitness

Needham

$408 $59

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

Select Local Merchants

[[m:####Emerald Yoga Studio

Seeking refuge from hectic day jobs and the lingering pain of back injuries, Emerald Yoga Studio's co-owners, Jennifer Safrey and Mike Downes, discovered the power of yoga to refresh both body and mind. The duo now spearheads a team of certified yoga instructors, which leads 75- to 90-minute Vinyasa sessions inside a cheery green studio lit by flickering candlelight or glowworms fulfilling community-service requirements. They'll shepherd up to 20 students through a tapestry of poses linked with deep breathing to enhance the mind-body connection. The team can modify classes to incorporate strength-building motions for more advanced yogis or to pare down movements to accommodate newbies trying to learn the basics of the Vinyasa technique. They also lead chakra-balancing sessions each week, incorporating a variety of asanas and meditative poses into the practice to restore harmony and bolster overall well-being.:m]]

15 Columbia Road, Suite 10
Pembroke,
MA
US

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.

2053 Washington St
Hanover,
MA
US

Back and Body Pilates Studio is helmed by accomplished instructor Mary Kim-Garrity and supported by a staff of Pilates Institute–educated trainers, who nudge students in the direction of galvanized cores, stretched-out flexibility, and ousted aches and pains. During private classes, you'll glean foundational knowledge from the masters on postures and movements. The group sessions are designed with small-class dynamics in mind, allowing participants to reap the motivating benefits of peer fitness while still receiving individual attention and tailored workouts from the teacher. Pick a package of both private and group sessions, or surprise your body with more personal attention by choosing to concentrate on privatized Pilates—either way, bodies will find themselves more supple, more self-aware, and less inclined to hug bears.

182 Summer St
Kingston,
MA
US

One of the hardest part of getting in shape is finding the time to workout. Anytime Fitness neatly solves this problem by never closing. Membership in hand, workout warriors can access any of the thousands of Anytime Fitness locations worldwide at any hour of the day, helping themselves to the cardio machines, strength equipment, and inflatable muscle rentals one needs to look great. A schedule of classes immerses patrons in the motivation of competition and camaraderie with group fitness.

187 Summer St
Kingston,
MA
US

Master muscle sculptor Jenny Anania and her experienced instructors strive to fortify muscular infrastructure and shear superfluous curves with Secret Physique's medley of ballet, Pilates, yoga, and weight training. The Secret Physique Barre class's 60-minute sinew sonata features a free-weight prelude that heralds barre and abdominal fitness flourishes, culminating in a crescendo of mat core work, seat exercises, and stretching. Students can also beef up builds and auditions for The Nutcracker Takes Thanksgiving with the Bardio class's aerobic cardio and ballet barre positions, or strut through the sultry steps of Hollywood Dance's burlesque choreography.

1330 Corporate Park Dr
Pembroke,
MA
US

Mamas Move Center is the only destination combining health and wellness for women, moms, children and families. Specializing in women's fitness for any woman with or without kids, as well as superior children's programming for ages birth to 6 years.

45 Pond St
Norwell,
MA
US