Gyms in Hanover

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $25

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$26 for a 10-Class Jump Card for Fitness Classes at Girls on the Go ($79 Value)

Girls on the Go

Pembroke

Trainers build long, lean muscle and endurance six days a week in strength-training, cardio, and agility classes

$79 $26

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One Month of Adult Kickboxing or Adult or Kids' Karate at American Kempo Karate Academy (Up to 83% Off)

American Kempo Karate Academy

Multiple Locations

Kickboxing and Karate classes help kids and adults get fit while learning skills such as self-discipline and self-confidence

$119 $35

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Krav Maga or Martial Arts Classes at Thurston Martial Arts (Up to 78% Off)

Thurston Martial Arts

Hanover

Instructors teach students muscle-toning karate moves as well as effective krav maga self-defense skills used by law enforcement agencies

$139 $35

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One-Month Gym Membership with Specialized Classes at Cohasset Fitness Club (Up to 75% Off). Two Options Available.

Cohasset Fitness Club

Cohasset

Classes use principles of muscle confusion to intensely condition bodies; the gym provides access to weights, cardio machines, and a sauna

$149.99 $49.99

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Two-Week or One-Month Unlimited Small-Group Strength Training at The Iron Way (Up to 76% Off)

The Iron Way

Rockland

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

$90 $22

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$125 for $249 Worth of Personal Training — Just For You Personal Training

Just For You Personal Training

Hanson

From the merchant: This deal is for one month of unlimited one-on-one personal training.

$249 $125

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Five or Ten Drop-In Zumba Classes at ZASS Fitness (Up to 70% Off)

ZASS Fitness Studio

ZASS FITNESS

Certified instructors lead Latin–inspired dance-fitness classes that burn up to 1,000 calories per session

$50 $15

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$75 for $150 Groupon — Elite Phyzique

Elite Phyzique

Bridgewater

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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5 or 10 Classes or One Month of Unlimited Classes at Wai Kru (Up to 67% Off). Six Options Available.

Wai Kru

Multiple Locations

Classes in disciplines including MMA, jujitsu, boxing, and kickboxing

$85 $36

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Four Weeks of Membership and Unlimited Fitness Classes at TA Fitness (50% Off)

Ta Fitness

Weymouth

From the merchant: Personal Trainers lead you through hour long classes; Obstacle Fitness, American Ninja Warrior, Kickboxing,Bootcamp,etc

$150 $75

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One Month of Unlimited Fitness Classes for One or Two at LiveLifeBelieve Fitness (Up to 55% Off)

LiveLifeBelieve Fitness

North Plymouth

Classes at this motivating gym include Les Mills's BodyPump and BodyFlow, spinning, TRX suspension training, and Rock UR Body dance fitness

$50 $25

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$83 for $165 Groupon — Anytime Fitness

Anytime Fitness Plymouth

Plymouth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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$45 for $99 Toward Martial-Arts, Tae Kwan Do, Karate or Cardio Kickboxing Lessons at Best Defense Martial Arts

Best Defense Martial Arts

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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Four- or Eight-Week Gym Membership at Clubex Fitness & Nutrition for Women (Up to 72% Off)

Clubex Fitness & Nutrition for Women

Brockton

Gym memberships include access to classes, cardio and functional-training equipment, free weights, and kickboxing

$59.90 $17

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Randolph

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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5 or 10 Kids' Martial-Arts Classes with Uniform at Boston Tae Kwon Do Academy (Up to 85% Off)

Boston Tae Kwon Do Academy

Randolph

Kids gain focus, confidence, and self-defense skills in martial-arts classes

$139 $29

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$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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5 or 10 Muay Thai Conditioning Kickboxing Classes at SitSuphan Muay Thai (Up to 86% Off)

SitSuphan Muay Thai

Braintree

Boxing-based classes incorporate elements from the ancient fighting art of Muay Thai

$100 $19

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$44 for Six Fundamental CrossFit and Two Drop-In Classes for Beginners at Bayshore CrossFit ($200 Value)

Bayshore CrossFit

Braintree

Fundamentals classes introduce you to CrossFit workouts, demonstrating proper form and testing current capabilities

$200 $44

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$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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One Month of CrossFit or Striking Classes or 10 CrossFit Classes at Crossfit Toe to Toe (73% Off)

Crossfit Toe to Toe

Wollaston

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

$189 $58

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$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $20

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Real Life Yoga (Up to 65% Off)

Real Life Yoga

Quincy Center

Certified yoga instructors help students of all fitness levels improve strength and flexibility during hatha, Vinyasa, and tai chi classes

$95 $45

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10 or 20 Group Boot-Camp Classes at Launch Fitness (76% Off)

Launch Fitness

South Quincy

Trainer motivates and challenges boot-camp participants to reach their fitness goals

$250 $60

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Unlimited Jiu-Jitsu and Karate Classes for One or Two Months at Institute of Combative Arts (Up to 85% Off)

Institute of Combative Arts

Quincy

Brazilian jiu jitsu can help smaller fighters defend themselves against larger fighters; karate uses a systematic method of teaching

$320 $59

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Karate or Brazilian Jiu-Jitsu Membership at East Coast Martial Arts Academy (Up to 83% Off). 4 Options Available

East Coast Martial Arts Academy

Quincy

Get a great cardio workout while learning the self-defense skills of karate & Brazilian jiu-jitsu from coaches with over 40 years experience

$179 $39

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5 or 10 Drop-In Yoga, Pilates, or Tai Chi Classes at Healing Tree Yoga (54% Off)

Healing Tree Yoga

Wollaston

Yoga, Pilates, and Tai Chi classes help students build strength, flexibility, and mental focus

$70 $32

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10 or 20 Zumba Classes at Z Factor Zumba (Up to 51% Off)

Z Factor Zumba

South Quincy

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

$70 $35

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One or Two Months of Martial Arts Classes at Maxx Training Center (50% Off)

Maxx Training Center

Stoughton

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

$125 $62.50

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Eight Weeks of Unlimited Martial Arts Classes at Victory Combat Academy (50% Off)

Victory Combat Academy

Stoughton

Clients can be trained by various UFC pros in MMA, muay thai, and more

$200 $100

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5 or 10 Krav Maga Self-Defense Classes at Rockstar Martial Arts (Up to 80% Off)

Rockstar Martial Arts

Stoughton

Learn real-world self-defense techniques originally developed by the Israeli military

$125 $29

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One or Two Months of Unlimited Brazilian Jiu-Jitsu Classes at Thurston Martial Arts - Kingston (Up to 75% Off)

Thurston Academy of Martial Arts

Kingston

Students learn practical self-defense techniques in intensive Brazilian Jiu-Jitsu classes

$139 $39

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Five Karate Classes or One or Three Months of Karate Classes at Neves Karate Academy (Up to 75% Off)

Neves Karate Academy

Multiple Locations

Skilled instructor teaches students Okinawan karate

$75 $19

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10 or 20 Fitness Classes at bodyco (Up to 80% Off)

bodyco

Middleton

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

$175 $42

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10 or 20 Classes at Easton Yoga Center (Up to 62% Off)

Easton Yoga Center

Easton

Yoga instructors provide students with individual attention during classes for all skill levels

$120 $49

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One, Three, or Six-Month Unlimited Woman's Fitness Membership to Lauzon Mixed Martial Arts (Up to 63% Off)

Lauzon Mixed Martial Arts

Easton

Women's kickboxing, boot-camp, and TRX suspension classes at co-ed gym

$129 $59

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One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 75% Off)

Personal Best Karate

Multiple Locations

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

$169 $49

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Five Boxing or Kickboxing Classes at Eclectic Karate Easton (45% Off)

Eclectic Karate® Easton

Easton

From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.

$60 $33

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CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (74% Off)

CrossFit HomeBase

Canton

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

$99 $26

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$26 for One-Month Unlimited Membership at Answer is Fitness ($60 Value)

Answer is Fitness

Canton

Certified fitness trainers help members build bodies with spacious gym and group classes in yoga, Pilates, spinning, Zumba, and body blast

$60 $26

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One Month of Unlimited Karate Classes with Uniform for One or Two at Satori Ryu (Up to 53% Off)

Satori Ryu

Canton

Instructor guides students of all skill levels through self-defense classes designed to strengthen the mind and body

$100 $49

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One or Three Months of Classes, or Personal Training at KYA Boot Camp and Personal Training (Up to 67% Off)

KYA Boot Camp and Personal Training

Multiple Locations

Group fitness classes such as kickboxing, power yoga, high-intensity interval training, and kettlebell training

$80 $35

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5 or 10 Group Fitness Classes at Raynham Athletic Club (Up to 70% Off)

Raynham Athletic Club

Raynham

Trainers lead more than 15 group fitness classes such as aqua aerobics, kids' fitness, yoga, Pilates, and Zumba

$115 $36

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5 or 10 Kickboxing Classes at Cervizzis Martial Arts (Up to 71% Off)

Cervizzis Martial Arts

Multiple Locations

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

$59 $19

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Two Months of Unlimited Health Club Membership at CrossFit SBF (Up to 59% Off)

CrossFit SBF

Dedham

Membership includes unlimited use of health club’s new equipment & classes, an on-site nutritionist, showers, lockers, and free babysitting

$39.99 $19

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off)

The F.I.T.T. Pit

Hyde Park - Cleary Square

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$150 $19

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One or Three Months of Unlimited Muay Thai Classes at Hard Knocks Muay Thai & MMA (Up to 51% Off)

Hard Knocks Muay Thai & MMA

Hyde Park

Muay thai classes focus on a variety of punching and kicking techniques while instilling core values in students

$150 $75

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$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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10 or 20 Fitness Classes at East Coast Fitness (Up to 73% Off)

East Coast Fitness

Lakeville

Clients burn fat and build endurance in classes such as Zumba, yoga, and TRX 101, which hones core strength along with other muscle groups

$100 $32

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10 Kickboxing Classes with Gloves or One Month of Classes with Gloves at Phoenix Fitness and Performance (Up to 79% Off)

Phoenix Fitness and Performance

Lakeville

Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills

$170 $35

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Two- or Four-Month Membership at Snap Fitness (Up to 86% Off)

Snap Fitness

Taunton

24/7 access to cardio equipment, free weights, weight machines, and Matrix equipment; members receive a personal web page to track progress

$228.90 $32

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One or Two Months of Unlimited ARX Group Cross-Training at ARX Training (Up to 72% Off)

ARX Training

Norwood

High-energy cross-training workouts are available multiple times a day, six days a week

$139 $49

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5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

$70 $35

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One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

$140 $42

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One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

$165 $59

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Five, Ten, or 15 Group Martial Arts Classes at Field Martial Arts Academy (Up to 76% Off)

Field Martial Arts Academy

Norwood

Children learn discipline and focus with martial arts foundation classes, while students 13 and up learn self-defense through Krav Maga

$110 $31

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10 or 20 Yoga Classes at Chakara Shuddhi Yoga (Up to 84% Off)

Chakara Shuddhi Yoga

West Roxbury

Yoga studio encourages physical, mental, emotional, and spiritual transformation and focuses on the people with special needs

$150 $29

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12 or 18 Martial Arts Classes for Kids Aged 4–14 with a Uniform at Body Mind Systems (Up to 61% Off)

Body Mind Systems

Multiple Locations

Instructors use martial arts as a tool for personal growth and development, boosting strength, coordination, will power, and confidence

$204 $99

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8 or 12 Boot-Camp Classes from Evolve Bootcamp (Up to 57% Off)

Evolve Bootcamp

Multiple Locations

Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

$149 $69

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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$40 for $80 Worth of Services at Training For Warriors Boston

Training For Warriors Boston

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Three or Six 30-Minute Personal Training Sessions (59% Off)

Women's Fitness of Boston

Downtown

One-on-one personal training sessions help excercisers burn calories and sculpt muscles in an all-female setting

$120 $49

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$114 for $208 Worth of Martial-Arts Lessons — Boston Kokikai Aikido

Boston Kokikai Aikido

Chinatown - Leather District

From the merchant: Six Week Beginner’s Course. No uniform required. Includes manual and Beginner’s Workbook. Unlimited classes!

$208 $114

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10 or 20 Yoga Classes at Acorn Yoga Studio (Up to 60% Off)

Acorn Yoga Studio

Brighton

This welcoming yoga studio maintains a five-to-one student-teacher ratio in its classes including restorative, vinyasa, and power yoga

$129 $59

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Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

$75 $29

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One or Two Months of Brazilian Jiu-Jitsu or Muay Thai Classes at Broadway Jiu-Jitsu and Fitness (Up to 76% Off)

Broadway Jiu-Jitsu and Fitness

South Boston

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

$139 $40

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Two Weeks of Fitness and Conditioning Classes at Sinha Capoeira Downtown Boston (50% Off)

Sinha Capoeira Downtown Boston

Boston

Sinha is a fun, fast-paced, and full-body workout.

$80 $40

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3 Months of Unlimited Kids' Martial Arts Classes at Swaby Tae Kwon Do Academy (50% Off)

Swaby's Tae Kwon Do Academy

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $225

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5 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

Boxing classes and total-body workouts led by experienced boxers

$198 $39

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5, 10, or 20 Zumba Classes at The Z Spot (Up to 57% Off)

The Z Spot

Back Bay

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

$65 $30

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 82% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $78

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$83 for $150 Groupon — STARR YOGA

Starr Yoga

Boston

From the merchant: -Unlimited yoga and barre classes for one month

$150 $83

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 60% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $22

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Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Select Local Merchants

If motivating people is the job of a personal trainer, Rose Galvin leads by example. In the last 20 years, she’s earned her ACE certification, become a cancer-education specialist, and honed a repertoire of fitness tools and techniques including Balancepoint Pilates, Resist-A-Ball, and Urban Rebound. Her latest project was the founding of Body Science Personal Training, where she and a team of NCCA-accredited personal trainers help clients shape their bodies into svelte parallelograms during solo or partnered workouts. With a new studio expected to open November 10, 2012, clients will soon be able to tone their bodies in a bright and polished corner studio in Braintree Square, which features top-of-the-line equipment and an updated ab-equipment studio. Opening day for this location includes an open house from 11 a.m. - 2 p.m., and gives clients an opportunity to visit the new space and meet the personal trainers.

35 Corporate Park Dr
Pembroke,
MA
US

[[m:####Emerald Yoga Studio

Seeking refuge from hectic day jobs and the lingering pain of back injuries, Emerald Yoga Studio's co-owners, Jennifer Safrey and Mike Downes, discovered the power of yoga to refresh both body and mind. The duo now spearheads a team of certified yoga instructors, which leads 75- to 90-minute Vinyasa sessions inside a cheery green studio lit by flickering candlelight or glowworms fulfilling community-service requirements. They'll shepherd up to 20 students through a tapestry of poses linked with deep breathing to enhance the mind-body connection. The team can modify classes to incorporate strength-building motions for more advanced yogis or to pare down movements to accommodate newbies trying to learn the basics of the Vinyasa technique. They also lead chakra-balancing sessions each week, incorporating a variety of asanas and meditative poses into the practice to restore harmony and bolster overall well-being.:m]]

15 Columbia Road, Suite 10
Pembroke,
MA
US

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.

1528 Tremont St.
Duxbury,
MA
US

American Kempo Karate Academy founder Mark DiNino is an eighth-degree black belt?and a father. In fact, three of his own children train at the academy, meaning the South Shore native shares many of the same hopes and concerns as other parents of AKKA students. But he also understands the benefits children can reap from the academy's program, which since 1995 has improved fitness and increased self-confidence, discipline, and concentration. Of course, kids aren't the only one's who can benefit from a boost in self-esteem, which is why AKKA also offers an adult program, where grownups can achieve similar gains and release stress brought on by their job or lack of homework.

386 Columbia Rd.
Hanover,
MA
US

Back and Body Pilates Studio is helmed by accomplished instructor Mary Kim-Garrity and supported by a staff of Pilates Institute–educated trainers, who nudge students in the direction of galvanized cores, stretched-out flexibility, and ousted aches and pains. During private classes, you'll glean foundational knowledge from the masters on postures and movements. The group sessions are designed with small-class dynamics in mind, allowing participants to reap the motivating benefits of peer fitness while still receiving individual attention and tailored workouts from the teacher. Pick a package of both private and group sessions, or surprise your body with more personal attention by choosing to concentrate on privatized Pilates—either way, bodies will find themselves more supple, more self-aware, and less inclined to hug bears.

182 Summer St
Kingston,
MA
US

One of the hardest part of getting in shape is finding the time to workout. Anytime Fitness neatly solves this problem by never closing. Membership in hand, workout warriors can access any of the thousands of Anytime Fitness locations worldwide at any hour of the day, helping themselves to the cardio machines, strength equipment, and inflatable muscle rentals one needs to look great. A schedule of classes immerses patrons in the motivation of competition and camaraderie with group fitness.

187 Summer St
Kingston,
MA
US