Health & Fitness in Hanover

One Month of Adult Kickboxing or Adult or Kids' Karate at American Kempo Karate Academy (Up to 81% Off)

American Kempo Karate Academy

Multiple Locations

$119 $39

Kickboxing and Karate classes help kids and adults get fit while learning skills such as self-discipline and self-confidence

Krav Maga or Martial Arts Classes at Thurston Martial Arts (Up to 75% Off)

Thurston Martial Arts

Hanover

$139 $39

Instructors teach students muscle-toning karate moves as well as effective krav maga self-defense skills used by law enforcement agencies

$103 for $228 Groupon — Fitworx Pembroke

Fitworx

North Pembroke

$228 $103

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Weight-Loss, Mindfulness, or Anxiety Hypnosis Sessions at i Free To Be Hypnosis (Up to 64% Off)

i Free To Be Hypnosis

Hanover

$125 $49

Certified hypnotist helps clients to understand the source of bad habits and change them

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

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Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$29 for a 10-Class Jump Card for Fitness Classes at Girls on the Go ($79 Value)

Girls on the Go

Pembroke

$79 $29

Trainers build long, lean muscle and endurance six days a week in strength-training, cardio, and agility classes

$80 for 18 Holes of Golf with Cart for Two at Widow's Walk Golf Course ($126 Value)

Widow's Walk Golf Course

Scituate

$126 $80

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Golfers play an 18-hole round of golf on a challenging par 72 course known for its environmentally friendly design

Four or Six Endermologie Treatments at Perpetual Motion Body Improvement Center (Up to 47% Off)

Perpetual Motion Body Improvement Center

Scituate

$340 $189

Using an FDA-approved suction and massage device, a certified Endermologie technician helps reduce the appearance of cellulite

Chiropractic Evaluation with One or Three Follow-Up Visits at Cohasset Family Chiropractic (Up to 80% Off)

Cohasset Family Chiropractic

Cohasset

$150 $39

After a full evaluation, chiropractors adjust misaligned vertebrae to banish nagging aches and pains

Two or Three One-Hour Hypnosis Sessions at Professional Hypnosis Center of Weymouth (Up to 66% Off)

Professional Hypnosis Center Of Weymouth

Norwell

$435 $149

Certified hypnotherapist treats depression, anxiety, and addiction

3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

Pass for a Round of Golf at 10 Golf Courses for One or Two from Mass Tour Card (Up to 78% Off)

Mass Tour Card

Multiple Locations

$450 $99

The pass grants golfers one round at 10 area courses, including Maplegate Country Club and The Bay Pointe Club

Two-Week or One-Month Unlimited Small-Group Strength Training at The Iron Way (Up to 76% Off)

The Iron Way

Rockland

$90 $22

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

4, 8, or 12 Personal-Training Sessions at The Mandeville Method (Up to 74% Off)

The Mandeville Method

Whitman

$300 $99

One-on-one training sessions engage the muscles with progressively challenging techniques; sessions last 45 minutes

5 or 10 Indoor Cycling Classes at CycleLife Studio (Up to 58% Off)

CycleLife Studio

Whitman

$65 $30

Indoor cycling classes sculpt and tone with stationary bikes that allow each student to set a comfortable level of resistance.

Five or Ten Drop-In Zumba Classes at ZASS Fitness (Up to 70% Off)

ZASS Fitness Studio

ZASS FITNESS

$50 $15

Certified instructors lead Latin–inspired dance-fitness classes that burn up to 1,000 calories per session

$75 for $150 Groupon — Elite Phyzique

Elite Phyzique

Bridgewater

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for $150 Groupon — CrossFit Bridgewater + CrossFit Dartmouth

Crossfit Bridgewater + Crossfit Dartmouth

Bridgewater

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes or One Month of Unlimited Classes at Wai Kru (Up to 67% Off). Six Options Available.

Wai Kru

Multiple Locations

$85 $36

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Classes in disciplines including MMA, jujitsu, boxing, and kickboxing

$10 for $18 Worth of Gymnastics — Stardust Gym

Stardust Gym

East Bridgewater

$18 $10

One gymnastics class for new students ages 1.5–12

One 18-Hole Round of Golf Including Cart Rental at Atlantic Country Club (Up to 36% Off)

Atlantic Country Club

Plymouth

$76 $49

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Bent-grass fairways and greens spread across tree-lined terrain make for challenging rounds of golf at acclaimed course

$69 for 18-Hole Round of Golf Including Cart and Range Balls at Pinehills Golf Club (Up to $110 Value)

Pinehills Golf Club

The Pinehills

$110 $69

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Two courses, designed by Rees Jones and Jack Nicklaus, are seamlessly sculpted into undulating terrain for spectacular playing conditions

60-Minute Reiki Treatment at A Healing Touch Holistic Massage Therapy (49% Off)

A Healing Touch Holistic Massage Therapy

Plymouth

$75 $38

Reiki is a holistic treatment that fosters relaxation and feelings of peace, security, and wellbeing.

One Month of Unlimited Fitness Classes for One or Two at LiveLifeBelieve Fitness (Up to 55% Off)

LiveLifeBelieve Fitness

North Plymouth

$50 $25

Classes at this motivating gym include Les Mills's BodyPump and BodyFlow, spinning, TRX suspension training, and Rock UR Body dance fitness

$83 for $165 Groupon — Anytime Fitness

Anytime Fitness Plymouth

Plymouth

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Month of Unlimited Platinum, Small-Group, or Premium Membership to Cohasset Fitness Club (Up to 80% Off)

Cohasset Fitness Club

Cohasset

$150 $39

Gym provides access to weights, cardio machines, and sauna as well as full schedule of muscle-building group training classes, such as P90X

Health-Coaching Consultation at Heart2Heart Health Coaching (Up to 63% Off). Four Options Available.

Heart2Heart Health Coaching

Plymouth

$100 $50

Coach advises clients on simple recipes, healthy habits, and nutrition tips to create healthy lifestyles for those with busy schedules

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

10 or 20 Fitness Classes at So Fly Fitness (Up to 76% Off)

So Fly Fitness

South Braintree

$85 $28

Zumba, Kickboxing, yoga, piloxing, and So Fly classes—fitness dance with plyometrics—make for challenging and calorie-burning workouts

$50 for $225 Worth of Eyeglasses at Pearle Vision. Eight Locations Available.

Pearle Vision

Multiple Locations

$225 $50

Optometrists prescribe correction lenses and help customers select glasses from brands such as DKNY, Vogue, and Versace

$169 for a Zoom2 Teeth-Whitening Treatment from Gary H. Mikels, DMD ($600 Value)

Gary H. Mikels, DMD

Stoughton

$600 $169

Teeth brighten by up to eight shades after in-office whitening treatments

Dental Exam with X-rays, Cleaning, and Optional Zoom! Whitening at Dr. Karen Martin-Phillips DMD, PC (Up to 73% Off)

Dr. Karen Martin-Phillips DMD, PC

Brockton

$180 $49

Dental checkup to ensure health of teeth; Zoom! whitening can restore them to a pearly shine

One or Two Complete Dental Implants from Bill Vagenas DMD LLC (63% Off)

Bill Vagenas DMD LLC

Brockton

$6,013 $2,199

Dentist with more than 19 years of experience provides dental implants, allowing patients to eat, smile, and speak with confidence

Four- or Eight-Week Gym Membership at Clubex Fitness & Nutrition for Women (Up to 68% Off)

Clubex Fitness & Nutrition for Women

Brockton

$59.90 $19

Gym memberships include access to classes, cardio and functional-training equipment, free weights, and kickboxing

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Randolph

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

5 or 10 Kids' Martial-Arts Classes with Uniform at Boston Tae Kwon Do Academy (Up to 85% Off)

Boston Tae Kwon Do Academy

Randolph

$139 $29

Kids gain focus, confidence, and self-defense skills in martial-arts classes

Dental Exam with Cleaning or an In-Office Teeth-Whitening Treatment at Dr. Richard S. Rossman, D.D.S. (Up to 84% Off)

Dr. Richard S. Rossman, D.D.S.

Randolph

$255 $39.99

Armed with contemporary equipment, such as digital x-rays and intraoral cameras, Dr. Rossman ensures all is well inside mouths

One, Three, or Five iLipo Fat-Reduction Treatments at Laser Gentle Medical Spa (Up to 80% Off)

Laser Gentle Medical Spa

Multiple Locations

$299 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; 30-minute treatment may reduce up to 3 inches

$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

$250 $75

Trainer motivates and challenges boot-camp participants to reach their fitness goals

Karate or Brazilian Jiu-Jitsu Membership at East Coast Martial Arts Academy (Up to 83% Off). 4 Options Available

East Coast Martial Arts Academy

Quincy

$179 $39

Get a great cardio workout while learning the self-defense skills of karate & Brazilian jiu-jitsu from coaches with over 40 years experience

$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of CrossFit or Striking Classes or 10 CrossFit Classes at Crossfit Toe to Toe (67% Off)

Crossfit Toe to Toe

Wollaston

$189 $69

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six Acupuncture Treatments at New England Muscular Therapy (Up to 56% Off)

New England Muscular Therapy

Quincy Center

$135 $59

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Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Hour Reflexology Foot Massage for One or Two at Crystal Foot Care (Up to 45% Off)

Crystal Foot Care

Quincy Center

$50 $29

Expert reflexologists soothe muscles and treat aches throughout the body by massaging precise points on the feet

10 Zumba Classes at Feel Alive with Fen and David (50% Off)

Feel Alive With Fen And David

Quincy

$60 $30

Try a Zumba class with Fen and David and discover how fun exercise can be

10 or 20 Zumba Classes at Z Factor Zumba (Up to 51% Off)

Z Factor Zumba

South Quincy

$70 $35

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

One Consultation and One or Three Follow-up Visits at Olivieri Chiropractic & Sports Medicine (Up to 88% Off)

Olivieri Chiropractic & Sports Medicine

Hull

$250 $29

Chiropractic consultation helps root out cause of pain; adjustments aim to alleviate aches

$83 for $150 Worth of Hypnosis — The Door Is Open Counseling Center

The Door Is Open Counseling Center

Hull

$150 $83

A certified hypnotherapist with 38 years of experience will help you achieve your goals, reduce stress and anger, and curb habits

One or Two Months of Martial Arts Classes at Maxx Training Center (Half Off)

Maxx Training Center

Stoughton

$125 $62.50

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

5 or 10 Krav Maga Self-Defense Classes at Rockstar Martial Arts (Up to 80% Off)

Rockstar Martial Arts

Stoughton

$125 $29

Learn real-world self-defense techniques originally developed by the Israeli military

Eight Weeks of Unlimited Martial Arts Classes at Victory Combat Academy (50% Off)

Victory Combat Academy

Stoughton

$200 $100

Clients can be trained by various UFC pros in MMA, muay thai, and more

One or Two Nutrition Workshops at Nutrition for Life Inc. (Up to 48% Off)

Nutrition for Life Inc.

North Lakeville

$25 $13

Registered dietitian Kristin Hatch leads workshops in everything from hosting holiday parties to managing diabetes

One or Two Months of Unlimited Brazilian Jiu-Jitsu Classes at Thurston Martial Arts - Kingston (Up to 75% Off)

Thurston Academy of Martial Arts

Kingston

$139 $39

Students learn practical self-defense techniques in intensive Brazilian Jiu-Jitsu classes

Five Karate Classes or One or Three Months of Karate Classes at Neves Karate Academy (Up to 75% Off)

Neves Karate Academy

Multiple Locations

$75 $19

Skilled instructor teaches students Okinawan karate

18 Holes of Simulated Golf for Two or Four, Valid Monday–Thursday or Friday–Sunday at OptiGolf (Up to 69% Off)

OptiGolf

Middleton

$160 $50

7,000 square-foot center features nine simulators with 14-foot HD projections screens and a library of 85 championship courses

10 or 20 Fitness Classes at bodyco (Up to 82% Off)

bodyco

Middleton

$175 $39

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 75% Off)

Personal Best Karate

Multiple Locations

$169 $49

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

10 or 20 Classes at Easton Yoga Center (Up to 62% Off)

Easton Yoga Center

Easton

$120 $49

Yoga instructors provide students with individual attention during classes for all skill levels

One, Three, or Six-Month Unlimited Woman's Fitness Membership to Lauzon Mixed Martial Arts (Up to 63% Off)

Lauzon Mixed Martial Arts

Easton

$129 $59

Women's kickboxing, boot-camp, and TRX suspension classes at co-ed gym

Dental Checkup Package or Zoom! Teeth-Whitening Treatment at Dazzling Smile Care (Up to 84% Off)

Dazzling Smile Care

North Quincy

$600 $99

Dental team prevents cavities during an exam and cleaning; whitening gel works with LED light to safely lift out stains and yellowing

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

$99 $29

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

Unlimited One-Month Membership for One or Two to Moore Power and Fitness (Up to 66% Off)

Moore Power and Fitness

Canton

$75 $35

Members get access to an unlimited number of fitness classes during a one-month period

Chiropractic Consultation, Exam, X-Rays if needed & Treatment at Walk-In Chiropractic Center (Up to $245 Value)

Walk-In Chiropractic Center

Canton

$245 $29

A doctor of chiropractic with decades of experience works to realign spines with thorough examinations and adjustments

1, 3, 5, or 10 FIT Body Wraps at X-Treme Styles Salon (Up to 63% Off)

X-Treme Styles Salon

Clinton

$130 $59

Soothing body wraps use far-infrared rays to speed metabolism, aid fat breakdown, and encourage body detoxification

Dental Exam, X-rays, and Cleaning with At-Home Teeth-Whitening Kit at Arch Street Dental (Up to 90% Off)

Arch Street Dental

Multiple Locations

$901 $99

Dental team maintains oral health with a thorough checkup and cleaning; custom take-home whitening trays include whitening gel

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

$375 $79

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 Kickboxing Classes with Gloves or One Month of Classes with Gloves at Phoenix Fitness and Performance (Up to 79% Off)

Phoenix Fitness and Performance

Lakeville

$170 $35

Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills

Three- or Six-Month Membership at Creative Fitness 24/7 (Up to 55% Off)

Creative Fitness 24/7

Taunton

$105 $49

Members gain access to cardio machines, weight-training equipment, and fitness classes at a gym open 24 hours a day

$208.99$199 for Toenail-Fungus Removal at Americas Vein and Cosmetic Surgery Center ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

$400 $208.99

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in.

5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

Select Local Merchants

At Nutrapy, owner and director Jimmy Chung and his team promote internal wellness and external beauty in a tranquil, eco-friendly environment. Chung addresses physical aches and pains not only as a licensed massage therapist, but as a reiki master and certified polarity therapist, specializing in energy work designed to facilitate healing. For the well-being of their clients and the environment, he and his staff perform services using organic products wherever possible, nourishing faces with the Éminence Organic Skin Care line and pampering nails with toxin-free polish. Chung is also working on his master's degree in Chinese medicine, so it's no surprise that the center also offers Eastern-based services such as acupuncture and tai chi classes. Located in the South Shore, Nutrapy also features a raw herbal dispensary and has tested 200 medicinal herbs.

Before treatments even start, Nutrapy helps guests feel calmer and more centered as they walk into the holistic haven, which is decorated with orchids and soothing brown and blue-green earth tones. Once inside, patrons relax in pipe-less pedicure spas that resemble overstuffed recliners, or on a cushy suede couch in the candlelit relaxation room. In the corner, a small, rock-bordered pond teems with bright orange fish and features a soothing waterfall that gurgles Beatles classics.

17 Webster Avenue
Marshfield,
MA
US

[[m:####Emerald Yoga Studio

Seeking refuge from hectic day jobs and the lingering pain of back injuries, Emerald Yoga Studio's co-owners, Jennifer Safrey and Mike Downes, discovered the power of yoga to refresh both body and mind. The duo now spearheads a team of certified yoga instructors, which leads 75- to 90-minute Vinyasa sessions inside a cheery green studio lit by flickering candlelight or glowworms fulfilling community-service requirements. They'll shepherd up to 20 students through a tapestry of poses linked with deep breathing to enhance the mind-body connection. The team can modify classes to incorporate strength-building motions for more advanced yogis or to pare down movements to accommodate newbies trying to learn the basics of the Vinyasa technique. They also lead chakra-balancing sessions each week, incorporating a variety of asanas and meditative poses into the practice to restore harmony and bolster overall well-being.:m]]

15 Columbia Road, Suite 10
Pembroke,
MA
US

For 44 years, adventurers and outdoor athletes have emerged from Country Ski and Sport armored in quality apparel and equipped with sturdy vessels, poised to conquer mountains, rivers, and bike paths. The Stenson family?which founded the sportsman?s haven in 1970?shares the clientele?s passion for outdoor excursions, and staff three facilities with a team of knowledgeable employees boasting more than 225 collective years of industry experience. The friendly staff draws upon outdoor know-how to match customers with pairs of skis, snowboards, kayaks, or bikes that suit their needs and size. Adventure-appropriate apparel from North Face or Under Armour keeps bodies warm while they?re slaloming down slopes or luging to work. To help customers prepare for the sporting seasons, technicians also repair and tune up skis, snowboards, and bicycles, and offer seasonal leasing options for snow equipment.

901 Winter St
Hanson,
MA
US

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.

1528 Tremont St.
Duxbury,
MA
US

American Kempo Karate Academy founder Mark DiNino is an eighth-degree black belt?and a father. In fact, three of his own children train at the academy, meaning the South Shore native shares many of the same hopes and concerns as other parents of AKKA students. But he also understands the benefits children can reap from the academy's program, which since 1995 has improved fitness and increased self-confidence, discipline, and concentration. Of course, kids aren't the only one's who can benefit from a boost in self-esteem, which is why AKKA also offers an adult program, where grownups can achieve similar gains and release stress brought on by their job or lack of homework.

386 Columbia Rd.
Hanover,
MA
US

Cape and Islands Golf Shop is the latest incarnation of a golf-accessory store that has served the Hyannis area for more than 20 years. Kevin Cullivan recently reopened the shop under its current name, combining his two decades of golf expertise with the knowledge and skills of industry veterans Keith Rose and Brendan Army. The trio's more than 50 years of combined experience allows them to ensure each customer gets the right equipment for his or her needs. They also welcome representatives from top golf-gear brands for club-fitting events, which take into account a golfer's height, favored hand, and the number of languages in which he or she can yell, "Fore!"

200 Webster St
Hanover,
MA
US