Boot Camps in Hanover

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Timonium

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

30- or 90-Day Boot-Camp Fitness Challenge at EA Fit Club (50% Off)

EA Fit Club

Lutherville Timonium

$50 $25

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

Five Boot Camp Classes from High Energy Fitness (74% Off)

High Energy Fitness Training

Harrisburg

$50 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 12 Boot-Camp Sessions at The Harrisburg Weight Loss Trainer (Up to 82% Off)

The Harrisburg Weight Loss Trainer

Harrisburg

$60 $12

Boot-camp sessions motivate participants to lose weight while increasing muscle tone, stamina, and flexibility

Four Weeks of Unlimited Boot-Camp Classes at Wolfepack Bootcamp (46% Off)

Wolfepack Bootcamp

Harrisburg

$39 $21

In a large group setting, boot campers tackle beginner through advanced muscle-toning exercises to shed pounds healthily

One or Two Months of Unlimited Workouts at Get Fit Boot Camp of Harford County (Up to 84% Off)

Get Fit Boot Camp of Harford County

Multiple Locations

$150 $29

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

10 or 20 Group Fitness Classes at Xfit Studio (Up to 83% Off)

Xfit Studio

Bel Air North

$150 $29

Workouts blend strength training and aerobic elements; typically include kettlebells, ropes, dumbbells, cardio, and body weight resistance

One Month of Fitness Boot Camp for One or Two at Division One Fitness (Up to 82% Off)

Division One Fitness

at Camp Wright

$156 $29

Boot-camp classes help clients achieve a healthier lifestyle through tough exercises such as tire flips, tug-of-war contests, and crunches

$49 for Small-Group Personal Training at No Pink Dumbbells - Small Group Fitness Training ($168 Value)

No Pink Dumbbells - Small Group Fitness Training

Lancaster

$168 $49

Clients enjoy personalized instruction from a certified trainer, along with the support and motivation that comes from a group setting

$36 for 10 Boot-Camp Sessions at McMillan Training Systems ($100 Value)

McMillan Training Systems

Manheim Township/Lancaster City

$100 $36

Exercisers use sleds, medicine balls, tires, and battle ropes during challenging boot-camp workouts

One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes at Believer's Fitness Boot Camp (Up to 84% Off)

Believer's Fitness Boot Camp

Towson

$120 $19

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 76% Off)

Drop Zone Extreme Fitness

Jessup

$69 $19

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 86% Off)

Optimum Performance Specialist

Gaithersburg

$312 $49

Breathe fresh air during outdoor workouts designed to build functional strength and endurance for all fitness levels

Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

$100 $19

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

One Month of Small-Group Boxing Boot Camp for One or Two at Sergeant's Boot Camp (Up to 76% Off)

Sergeant's Boot Camp

Silver Spring

$400 $99

Renowned boxing coach John Ellis helps tone muscles, burn fat, and build up endurance during intensive boxing boot camps

Select Local Merchants

The team members at Soldierfit are just like anyone else?dads and moms, sons and daughters, neighbors and friends. Where they set themselves apart, though, is at the gym. At Soldierfit, this tight-knit group carves out a community of likeminded folks who pursue both the physical and intangible benefits of fitness. Confidence, camaraderie, and character are all natural byproducts of Soldierfit classes, which are heavily rooted in intense military-style workouts. During sessions, exercisers must overcome any number of challenges, from drills and calisthenics to body weight exercises and weight training.

12400 C Owings Mills Blvd
Reisterstown,
MD
US

Though athletic performance-analyzing computers and state-of-the-art resistance training gear abound at FX Studios?thanks in part to their partnership with Under Armour?that's only part of the way they help clients. They're also staffed by a team of trainers that come from diverse backgrounds and carry a variety of certifications, which helps FX Studios cater to clients of all ages with a range of fitness goals in mind. Some of these experts lead on-site or at-home personal-training sessions, which use goal-oriented custom fitness programs to build muscle and burn calories. The personal training program allows burgeoning athletes to step outside their homes or office to engage in sessions tailored for their fitness needs. The studio also brings participants together in group classes that include cardio-intensive boot camp and Boxing Fundamentals, which teaches strike combinations and conditioning strategies, such as imagining the punching bag as your least favorite vegetable.

11270 Pepper Road
Cockeysville,
MD
US

Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.

71 W Timonium Rd
Lutherville Timonium,
MD
US

Certified fitness trainer Tony Osondu believes in his clients. He also believes in their ability to get into great shape and maintain it, even if they've never worked out before. At his intense boot camp sessions held in the lower level of Timonium's Interactive Fitness, he leads gymgoers of all skill levels through a focused and heart-pounding workout that blends strength training, cardio, and core work.

The goal is muscle confusion—making sure that the body doesn't get used to any particular movement—which helps prevent boredom. In any one session, boot campers might be pushing giant tractor wheels, racing each other, or jumping onto boxes to work on explosive power or an upcoming community theater role as King Kong. On top of his fitness work, Tony also offers personal training and nutritional coaching, which helps motivate and support his clients as they work towards their fitness goals.

29 Greenmeadow Dr
Timonium,
MD
US

Equipment: Schwinn spin bikes, and a variety of strength training equipment

Students should bring: Water and towel

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2007

Registration required: Yes

Good for beginners: No

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Our classes are appropriate for any fitness level, though we still challenge all participants to work hard.

29 Greenmeadow Drive
Lutherville Timonium,
MD
US

The Summit Effect personal-trainer roster includes an ocean-rescue expert, two US national-team athletes, and a military-reserve trainer who specializes in yoga, Thai massage, and swimming. Long story short, you're in good hands. Group and private training sessions are a diverse blend of CrossFit-style exercises, military training, and competitive athletics. That said, fitness at Summit Effect is always tailored to the individual, so clients can work toward specific goals, such as weight loss or injury recovery.

29 Greenmeadow Drive
Lutherville Timonium,
MD
US