Health & Fitness in Happy Valley

$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 94% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $17

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Indoor Water Park Visit for Four Residents or Non-residents at North Clackamas Aquatic Park (Up to 50% Off)

North Clackamas Aquatic Park

Milwaukie

4-ft waves crest in one of three pools as aquanauts slip down water slides and climbers scale a 29-ft rock wall

$28 $14

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$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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One or Three Thermojet Plus Infrared Slim Fit Body Wraps at Islands Tanning MedSpa (Up to 89% Off)

Islands Tanning MedSpa

Multiple Locations

Slimming infrared body wraps help patrons shed inches, burn up to 1400 calories, tighten, and improve skin appearance in 45-minute sessions

$175 $35

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5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 83% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$150 $25

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $29

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Consultation, Exam, and One or Two Adjustments at Livingston Chiropractic (Up to 80% Off)

Livingston Chiropractic

Milwaukie

Chiropractor who works with the Oregon Ballet makes adjustments that aim to relieve pain and improve physical function

$200 $49

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One or Three Acupuncture Treatments at My Path Wellness (Up to 85% Off)

My Path Wellness

Milwaukie, OR

Practitioners insert ultrathin needles into the body's meridians to help balance energy, alleviate illness, and promote overall wellness

$145 $32

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$15 for $29 Worth of Services at World Champion Taekwondo

World Champion Taekwondo

Downtown Gresham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 $15

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One or Three 50-Minute Personal-Growth Counseling Sessions from Pamela Scorgie, M.Ed., NCC (Up to 79% Off)

Pamela Scorgie, M.Ed., NCC

Downtown Gresham

Professional counselor works with adults going through difficult times in life, from workplace stress to relationship problems

$65 $17

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$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$39 for Four Beginner Drop-In Classes at Revolution Parkour Gresham ($60 Value)

Revolution Parkour Gresham

Gresham

Instructors teach the basics of parkour’s gravity-defying practice and help students efficiently and safely navigate obstacles

$60 $39

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One or Three Months of Unlimited Karate Classes at Dragon Arts Karate (Up to 76% Off)

Dragon Arts Karate

Downtown Gresham

Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline

$90 $24

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$33 for One Month of Unlimited CrossFit Foundation Classes at CrossFit PDX ($90 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$90 $33

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Two Weeks of Unlimited Martial-Arts Classes at Dragon Brand Martial Arts (53% Off)

Dragon Brand Martial Arts

Rockwood

Includes one private lesson, two weeks of class, and a free T-shirt

$60 $28

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One or Two Weight-Loss-Hypnosis Sessions with Consultation at Gresham Hypnosis Center (Up to 73% Off)

Gresham Hypnosis Center

Downtown Gresham

Weight-loss-hypnosis sessions encourage patients to enjoy healthier foods, cut back on emotional eating, and set realistic goals

$125 $41

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

The Road To X-fit

Gresham

From the merchant: Hands-on private strength and conditioning training, including advice on nutrition to meet your fitness goals!

$180 $63

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13-Visit Punch Card for Round of Golf for Juniors, Seniors, or Adults at The Children's Course (Up to 44% Off)

The Children's Course

Gladstone

Course dedicated to development of junior golfers helps kids build life skills, character, and healthy-living choices

$45 $25

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Two or Four Foot Detoxifications at Bella U Salon (Up to 56% Off)

Bella U Salon

Clackamas

Clients soak their feet in warm water during relaxing treatments as toxins are expelled through the pores during foot detox

$90 $45

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Microcurrent Facelift Treatment with Optional Express Facial at Glam Lash Boutique (Up to 59% Off)

Glam Lash Boutique

West Linn

Microcurrent device produces a steady stream of electricity to stimulate atrophied muscles and tighten skin

$125 $52

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$29 for an Acupuncture Package at G & L Acupuncture and Wellness Center ($145 Value)

G & L Acupuncture and Wellness Center

Multiple Locations

Acupuncturist inserts sterile, single-use needles at strategic points around the body to reroute nerve impulses and assist in healing

$145 $29

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Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 71% Off)

Premier Martial Arts

Robinwood

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

$68 $21

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$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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$122 for an In-Office Teeth-Whitening Treatment at Bright Now Whitening ($500 Value)

Bright Now Whitening

West Linn

A 20-minute session designed to cause minimal sensitivity can brighten teeth by up to seven shades and includes take-home touch-up kit

$500 $122

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Driving Range Punch Card or 9-Hole Round for Two with Range Balls at Lake Oswego Golf Course (Up to 50% Off)

Lake Oswego Golf Course

Lake Oswego

Perfect your swing at the recently updated driving range before tackling the course’s challenges during a 9-hole round

$60 $30

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Hypnosis Class for Weight Loss and Self-Esteem for One or Two from Julie Michaels (Up to 85% Off)

Julie Michaels

Lake Oswego

Professional uses neural techniques in attempt to change mental pathways and impact how the brain codes & stores the problem of weight loss

$148 $22

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$45 for a 90-Minute ReikiFlexology Treatment at Reflexology Reiki Rejuvenate ($90 Value)

Reflexology Reiki Rejuvenate

Lake Oswego

90-minute ReikiFlexology treatments focus on the feet, blending reflexology & reiki techniques to encourage healing of mind, body & spirit

$90 $45

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 88% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $52

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One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 67% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $15

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 69% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $48

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Four or Eight SudaTonic Infrared Weight-Loss Body Wraps at Marjan's Place Salon & Spa (Up to 49% Off)

Marjan's Place Salon & Spa

Foothills

Infrared body wrap increases weight loss and energy and reduces body fat and stretch marks

$395 $250

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$53 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

Eyes of Oregon

Multiple Locations

Shoppers can browse through an extensive selection of lenses and prescription glasses

$200 $53

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Lake Oswego

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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One Month of Unlimited Access for One or Two at Body Gratify (Up to 68% Off)

Body Gratify

Lake Oswego

Enjoy unlimited classes such as Yoga (Aerial, Ashtanga, and Doubles), Ballet Bar, Pole Dance, Matt Pilates, and Core Cardio

$110 $40

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$59 for $129 Worth of Martial Arts — Martial Arts America

Martial Arts America

Junction City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $59

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Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

eNRG Kayaking

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River’s 40 ft. falls

$138 $49

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One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 73% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $32

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1, 3, 6, or 12 Lipotropic B12 Injections at Anti-Aging North West (Up to 66% Off)

Anti-Aging North West

Oregon City

Fat-burning injections support a healthy liver, increase metabolism, and assist with digestion

$49 $18

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Kayak or SUP Lesson for One or Two, or Willamette Falls Kayak Tour for Two from eNRG Kayaking (Up to 59% Off)

eNRG Kayaking

Oregon City

Experienced guides teach kayaking or standup paddleboarding, or guests traverse the Willamette River to Willamette Falls

$40 $20

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$200 for 10 Jump Start CrossFit Classes at Crossfit Portland ($250 Value)

Crossfit Portland

Kerns

The first CrossFit gym in Oregon, open since 2005, trains clients to use functional-fitness movements to help them reach their fitness goals

$250 $200

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$20 for $40 Worth of Natural Health and Beauty Products at Pharmaca Integrative Pharmacy

Pharmaca Integrative Pharmacy

Multiple Locations

Natural health and beauty products include nontoxic body and hair care products, vitamins, and supplements

$40 $20

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$60.99 for One 60-Minute or Two 30-Minute Golf Lessons with Golf Pro Michael Charles ($100 Value)

Golf Pro Michael Charles

Eastmoreland

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

$100 $60.99

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One or Three Months of Unlimited Cardio Dance Fitness Classes at Nia (Up to 72% Off)

Nia

Arlington Heights

These unique, gentle exercise classes combine elements of martial arts, dance, yoga, and strength training into a widely accessible routine

$99 $28

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 71% Off)

ZenSpot

Southwest Portland

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $39

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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$49 for One Month of Kids' Tae Kwon Do Classes with Uniform at Way of Life Taekwondo & Fitness Arts (Up to $199 Value)

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

$199 $49

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2, 4, or 6 Lipo-Laser, Body Wrap, and Vibration-Plate Treatments at Lipo Laser of Portland (Up to 86% Off)

Lipo Laser of Portland

Rose City Park

Noninvasive laser treatment promotes shrinking of fat cells; body wrap firms and detoxifies with niacin and soy oils

$1,700 $239

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One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 73% Off)

Anytime Fitness

Portland

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

$75 $24

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$66 for $120 Worth of Services at Sportland Acupuncture

Sportland Acupuncture

Sullivan's Gulch

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Two, Four, or Six Personal-Training Sessions with Initial Assessment at Apex Bodyworks (Up to 73% Off)

Apex Bodyworks

Portland

After an initial consultation, learn how to reach fitness goals during personalized sessions featuring functional training

$120 $36

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 65% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $75

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$35 for $69 Worth of Ziplining — Sunrise Taekwondo

Sunrise TaeKwonDo

Raleigh Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $35

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $26

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (84% Off)

Bridgeport Fitness

Portland

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $33

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Complete Pair of Geek- or Designer-Brand Glasses at Laura Eye Vision Centre (Up to 73% Off)

Laura Eye Vision Centre

Portland

A frames expert helps guests select a pair of designer or Geek-brand glasses

$189 $51

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One or Three 60-Minute Reiki Energy-Healing Sessions at A Healing Approach Holistic Care (Up to 67% Off)

A Healing Approach Holistic Care

Portland

Reiki practitioner uses a gentle touch to recharge patrons’ energy levels, promoting balance of the body’s chakras to help ease ailments

$80 $29

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Acupuncture Packages with Massage, Cupping or Essential Oils at Yin Yang Acupuncture (77% Off)

Yin Yang Acupuncture

Pearl District

Treats pain, injuries, allergies, stress, depression, insomnia, asthma, and other maladies with a natural, ancient technique

$155 $35

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Tui Na Massage with One or Two Optional Acupuncture Treatments at Skyline Integrative Medicine (Up to 75% Off)

Skyline Integrative Medicine

John's Landing

Tui na massage promotes inner balance; acupuncture treatments employ precisely placed needles to redirect bodily energy and promote healing

$60 $17

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Laser Nail-Fungus Treatment for One or Both Feet at Mountain Park Health Clinic (Up to 70% Off)

Mountain Park Health Clinic

West Portland Park

Naturopathic doctor with more than 30 years of experience helps to eliminate nail fungus with 30- to 60-minute laser treatment

$500 $199

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$118 for $215 Worth of Services at Herbs & Acupuncture Center

Herbs & Acupuncture Center

Downtown Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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$50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$125 $50

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10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $29

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 79% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $26

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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One-Month Membership for One or Two People at Snap Fitness (Up to 80% Off)

Snap Fitness

Multiple Locations

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$79.95 $16

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4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 55% Off)

Warrior Room

Historic Milwaukie

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$40 $20

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$29 for a Three-Hour Weight-Loss Hypnosis Class for Two at Living Lite Hypnosis Centers ($290 Value)

Living Lite Hypnosis Centers

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

$290 $29

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10 or 20 Hot Hula-Fitness Classes or One Month of Hula Classes at Hui O Hoaloha Hula (Up to 54% Off)

Hui O Hoaloha Hula

Wilkes East

Hula classes convey the dance's history, while Hot Hula Fitness classes provide muscle-isolation workouts

$45 $22

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10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 75% Off)

The Lotus Seed

Eliot

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$100 $25

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$99 for $180 Worth of Counseling — Relationship Counseling with Casselle

Relationship Counseling With Casselle

Goose Hollow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $99

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Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

$80 $28

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5, 10, or 15 Vitamin B12 Injections at Solaris Natural Health (Up to 77% Off)

Solaris Natural Health

Portland

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$125 $35

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Select Local Merchants

Heat permeates Bikram Yoga West Linn?s sprawling studios, whose circling ceiling fans symbolize the constantly flowing movement that takes place in classes below them. The 105-degree temperature loosens muscles and releases toxins, as students flow through Bikram?s 26 poses, taught by 16 instructors. In this setting, instructors helps students of all levels get the most out of Bikram yoga by building strength and developing the flexibility of an astronaut who can rap, cook, and touch her toes while freestyling about beef stroganoff. For 90 minutes, teachers help pupils control their breathing, resulting in more oxygenated blood.

15932 Southeast Happy Valley Town Center Drive
Happy Valley,
OR
US

We are a privately owned company consisting of 22 Ophthalmologists, with a staff of Optometrists, technicians, ABO Certified Opticians. With close to 300 employees we are dedicated to providing top quality eyecare to the Portland Metropolitan area.

15963 SE Happy Valley Town Center Dr
Happy Valley,
OR
US

Mt. Scott Vision was established to provide the highest possible levels of Eye Care and offer the best possible optical solutions individualized for each patient.

9300 SE 91st Ave
Happy Valley,
OR
US

With more than 30 years of dental experience, AACD accredited Dr. Robert Stafford and his expert staff keep mouths healthy and in pearlescent condition. The 90-minute comprehensive oral inspection starts with digital bitewing and panoramic mouth x-rays to check for decay and buried treasure (a $198 value). A thorough exam scours kissers for signs of mouth cancer, TMJ, and gum disease (a $97 value), and a bite evaluation marks errant bicuspids and wayward canines. The hygienist gently polishes chompers to a snowy gleam, cleaning away hard-to-reach gunk and calcified toothpaste (a $102 value). A protective fluoride varnish caps off the visit, sealing enamel against corrosion and enabling teeth to direct air traffic with glinting smiles (a $46 value).

16144 SE Happy Valley Town Center Dr
Happy Valley,
OR
US

U.S. World Class Taekwondo employs award-winning instructors to teach students martial arts and self-defense skills. During kids? martial arts classes, instructors split their time between bolstering tots? motor skills and increasing their self-respect and discipline. The adult classes combine combat techniques, self-defense moves, exercise, meditation, and, on occasion, dodgeball.

16126 SE Happy Valley Town Center Dr.
Happy Valley,
OR
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

321 SW Highway 224
Estacada,
OR
US