Sports in Happy Valley

Up to 94% Off Tae Kwon Do Package with Uniform

World Champion Taekwondo

Multiple Locations

$300 $19

Classes teach the Korean art of tae kwon do, plus discipline and respect; uniform and student manual included

50% Off Group Fitness Class

Ballistic Box

Gresham-North Central

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off at Dragon Arts Karate

Dragon Arts Karate

Downtown Gresham

$90 $29

Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline

Up to 93% Off at One Taekwondo Academy

One Taekwondo Academy

Multiple Locations

$220 $19

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

Up to 62% Off at Rise Above MMA & Fitness

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

$130 $59

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

Up to 66% Off Kayaking or Paddleboarding Tour

Northwest River Guides

eNRG Kayaking

$138 $49

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River's 40 ft. falls

Up to 45% Off at the 5K Foam Fest

5K Foam Fest

Portland International Raceway

$90 $55

Racers tackle 15–30 obstacles, such as mud pits and foam-covered Slip 'n Slides, then move on to other muddy games at an after-party

Up to 50% Off 5K Dog Run at Bella Organic Farm

Bella Organic Farm

Sauvie Island

$35 $17.50

(7)

Pups and their humans run side by side through the farm's trails, concluding in a pancake breakfast and a day at the farm

39% Off Golf Lessons with Golf Pro Michael Charles

Golf Pro Michael Charles

Eastmoreland

$100 $60.99

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

54% Off Unlimited Boxing or Kickboxing Classes

G.i.r.l.s. Gym

Portland

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Kettlebell Classes at Skogg Gym

Skogg Gym

Portland

$100 $29.99

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

55% Off Tai Chi Classes

Eliot Sitt at A’la Carte Fitness

Beaumont - Wilshire - Alameda

$55 $25

Instructor leads students through slow, controlled movements designed to increase flexibility and build strength

Up to 58% Off Rhythmic Gymnastics Classes

Rose City Rhythmic

Portland

$65 $29

Students in rhythmic gymnastics classes mix tumbling and dance while playing with hoops, balls, ribbons, and ropes

Up to 75% Off Kickboxing Classes

Northwest Fighting Arts

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

Up to 30% Off Wok's Up Beach Volleyball

Wok's Up Beach Volleyball

Rockwood

$10 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial-Arts Lessons

I Liq Chuan Portland

Foster - Powell

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Karate Classes

Portland Shotokan Karate

Multiple Locations

$200 $39

Students get fit, build mental focus, and master traditional self-defense techniques under 4th degree black belt Sensei Bettina Ishimaru

Up to 41% Off Half Marathon or 5K Race Entry

8 Track Experience

Portland International Raceway

$79 $47

Come for the races on the 19th and stay for the music, beer, camping, and games through the 20th

Up to Half Off The Colorful 5K – Graffiti Run

The Graffiti Run

Portland International Speedway

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

Up to 50% Off Kayak or SUP Rental, Class, or Tour

Alder Creek Kayak & Canoe

Multiple Locations

$40 $20

Founded by local paddle-sports enthusiasts, this independent outfitter sells and rents watersports gear and leads tours and classes

Up to 55% Off at Rigert Elite Gymnastics

Rigert Elite Gymnastics

Troutdale

$50 $25

Seasoned coaches lead boys and girls through gymnastics basics or ballet movements; kids tumble around the facility during open gym

Up to 43% Off at Summerfield Golf Course

Summerfield Golf Course

Tigard

$34 $20

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

50% Off Martial Arts / Karate / MMA

School Of Traditional Taekwondo

Sherwood - Tualatin South

$109 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Acrobatics and Tumbling Classes

Tilton's Acrobatics and Tumbling, LLC

Tualatin

$63 $30

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

Up to 75% Off Kick-Fit Workout Sessions

U.S. World Class Taekwondo Tualatin

Tualatin

$75 $19

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

Up to 59% Off Women's Running Clinic

Runner Chick Training Club

Sherwood - Tualatin South

$35 $15

In a noncompetitive and encouraging environment, trainers teach women the foundations of running and fitness

Skamania Lodge – Up to 50% Off Golf

Skamania Lodge

Stevenson

$110 $59

Sharp elevation changes and stunning views characterize this par-70 course on the banks of the Columbia River

Up to 52% Off Golf at Beacon Rock Golf Course

Beacon Rock Golf Course

North Bonneville

$41 $20

18-hole course set against Beacon Rock and Archer Mountain wends its way around Hardy Creek

50% Off Rock Climbing at Stoneworks Climbing Gym

Stoneworks Climbing Gym

Vose

$52 $26

Climbers of all skill levels top-rope climb and boulder inside a large indoor gym with routes at varying difficulty levels

Half Off Golf Training at Matt's Fit. Fore Golf

Matt's Fit. Fore Golf

Beaverton

$60 $30

Golf-specific physical-training program aims to help players improve their balance, flexibility, coordination, and strength

Up to 54% Off Kids' Martial-Arts Classes

Black Eagle Martial Arts and Fitness

Beaverton

$85 $39

Kids aged 4–11 develop fitness and discipline through hapkido in a fun environment

65% Off Boxing Lessons

Jrt Boxing & Mma Gym

Vancouver

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial Arts

Hormann Family Kajukenbo

North Image

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial Arts

World Class Martial Arts

Vancouver

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Golf Instruction

On the Spot Golf and Instruction

Vanco Golf Range

$80 $35

Full-swing and short-game instruction from 2013 Oregon PGA Player of the Year Brian Nosler

Up to 50% Off at Charbonneau Golf Club

Charbonneau Golf Club

Wilsonville

$34 $17

Executive-style layouts on nine-hole courses challenge golfers with tight, tree-lined fairways and intervening waterways

51% Off Karate Classes

Japan Karate Federation of Hillsboro

Hillsboro

$80 $39

Karate instructors help students achieve physical fitness and personal improvement; studio located near MAX light rail and bus station

Half Off Baseball or Softball Hitting Lessons 

Coach Vic's Batting Cage and Baseball Academy

Central Hillsboro

$180 $90

Pitching machine throws up to 90 mph and delivers fastballs, curveballs, and sliders; Atec fast-pitch softball machine also available

Up to 55% Off Kids' Jujitsu Memberships

Impact Jiu Jitsu Hillsboro

Hillsboro

$369 $180

Both options include the initiation fee and uniforms

Up to 40% Off at Forest Hills Golf Course

Forest Hills Golf Course

South West Hillsboro

$100.50 $60

Since 1927, course has sprawled cross 100 acres of rolling terrain with mountain views

76% Off Nike Get Golf Ready Program

OGA Golf Course

Woodburn

$1,050 $249

An eight-week program of lessons and driving range sessions prepares beginners 16 and older to play full rounds of golf

Up to 53% Off Basketball Camp at Hoopla

Hoopla

Central Area

$59 $29

Area coaches bring strong basketball knowledge and backgrounds to camp, where kids sharpen skills and play against one another

Up to 59% Off Women's Kickboxing Classes

Invasion Athletix

Salem

$45 $19

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

40% Off Gymnastics

Aga Gymnastics Academy

Salem

$10 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Swim Lessons or Swim Team at Northwest Aquatics

Northwest Aquatics

Salem

$35 $19

Swim classes are capped at five students per instructor to ensure individualized attention; swim teams are open to swimmers ages 7-18

40% Off Martial Arts

Smiths.t.r.e.e.t. Combat Defense System

Redeem from Home

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Racquetball-League Entry

Courthouse Fitness

Multiple Locations

$40 $20

For one night each week, racquetballers from novice to expert sweat it out on the smooth floors of indoor courts

Up to 81% Off at U.S. World Class Taekwondo

U.S. World Class Taekwondo

Salem

$200 $39

Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

50% Off Aqua Fitness

Lebanon Community Pool

Lebanon

$28 $14

Sparkling cerulean waters and the clean smell of chlorine greet visitors as they watch athletic swimmers glide through the pool

Select Local Merchants

Rentals are available in day-long packages. Adult downhill skis and adult snowboards cost $30 for one day's rental and $45 for two days, while junior boards and downhill skis run $20 for one day and $30 for two days. Meadowlark's friendly and knowledgeable staff of mountain professionals is happy to guide customers toward the equipment that will serve them best as they take on nature's craggy surges with confidence-instilling snow gear.

38858 Pioneer Blvd
Sandy,
OR
US

The senior horses at The Horse Sense Riding School non-profit organization all arrive as rescues or unwanted steeds in need of a home. The indoor stable's positive, welcoming environment is a direct reflection of instructor Kat Barrett, whose unconditional love for equines began when she started riding at the age of 9. Since then, her passion has evolved into a career teaching the English and Western disciplines of horseback riding. Though proper technique is a focus of Kat's lessons, the true values she passes along are far less tangible, ranging from teamwork and communication skills to compassion—something she clearly has in spades.

40285 Southeast George Road
Estacada,
OR
US

All of the coaches at 503 West Coast Jiu Jitsu are also active competitors. At 503, they foster a familial atmosphere in which they strive to identify each individual’s personal goals and make it their priority to help them achieve. They lead a variety of combat-style programs, including mixed martial arts, Brazilian jiu jitsu, wrestling, muay-thai kickboxing, and boxing for MMA. They also have classes for kids, teens, and women, as well as CrossFit classes.

9906 SE Empire Ct
Clackamas,
OR
US

Lori Luecke has been dancing since she was 5 and teaching dance since she was 17. At Clackamas Dance, she hopes to instill that same early passion for creativity and self-expression in each of her students. She and her staff lead lessons for dancers between ages 2 and 18, tailoring classes to each age group's capabilities. Students can study styles that include jazz, hip-hop, tap, acrobatics, and musical theater.

11487 SE Highway 212
Clackamas,
OR
US

U.S. World Class Taekwondo employs award-winning instructors to teach students martial arts and self-defense skills. During kids’ martial arts classes, instructors split their time between bolstering tots’ motor skills and increasing their self-respect and discipline. The adult classes combine combat techniques, self-defense moves, exercise, meditation, and, on occasion, dodgeball.

2332 E Powell Blvd
Gresham,
OR
US

Golf Range magazine named Sah-Hah-Lee Golf Course one of the Top Short Courses in America in 2007 and 2009. Four Yahoo Travelers give it an average of five stars and three TripAdvisors give it an average of four owl eyes:

17104 SE 130th Ave
Clackamas,
OR
US