Health & Fitness in Harrisburg

Up to 73% Off Fitness and Martial-Arts Classes

Multiple Locations

$100 $30

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga

76% Off One-Month Full-Access Gym Membership

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

37% Off Volleyball or Basketball Camp

Carolina Courts Concord

$197.50 $125

Children and teens participate in three-day camps, which include numerous volleyball or basketball drills, to improve their sports skills

Up to 65% Off at Whiten My Smile Now

Multiple Locations

$139 $49

Professional smile brighteners illuminate ivories with organic hydrogen peroxide gel and safe LED light for whitening up to 8 shades

Up to 76% Off Group Fitness Classes

Multiple Locations

$100 $25

Classes include MMC cross-training, MetCon, Olympic lifting, XFITBURN tabata and core training, and KB300 kettlebell cardio and core

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

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Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

Up to 56% Off Facial or Body Wraps

Concord

$60 $29

Natural treatment can tone any body part in 45 minutes and continues to show results for 72 hours

55% Off

Old Earnhardt

$225 $101

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Group Circuit Training

Concord

$200 $59

Circuit-training sessions build strength and endurance in a welcoming group setting

Half Off Open Play and Drop-Offs at Kidz Play Here

Concord Mills

$90 $45

Children's activity center hosts parent-supervised open-play sessions and Friday-night drop-offs

85% Off Cellulite-Reduction Treatments 

Multiple Locations

$975 $149

Accent’s noninvasive thermotherapy helps reduce cellulite dimples and promote growth of skin-tightening collagen

Up to 77% Off at Sassy Girl Fitness

Concord

$150 $35

Pole-dancing, Zumba, and other women's fitness classes

Up to 76% Off Martial-Arts Classes or Karate Party

Multiple Locations

$49 $24

Classes teach self-confidence and self-defense to toddlers through adults in karate, tae kwon do, and Krav Maga styles

Up to 70% Off Spinal-Decompression Therapy

Copperfield Commons

$55 $19

Chiropractor gently extends the spine to decrease pressure and ease pain

Up to 72% Off Martial-Arts and Boxing Classes

Concord

$125 $39.99

Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques

Up to 54% Off Lessons at AMP Tennis

Concord

$150 $69

Tennis instructors help clients improve in lessons conducted at facility with eight hard courts run by former collegiate standout

Up to 41% Off 80's Retro Run

Charlotte

$59 $35

Retro-themed run encourages participants to come in '80s attire; includes T-shirt, headband, and access to after-party

Off Golf Package

Red Bridge Golf Club

$1,435 $189

VIP members enjoy ten group golf lessons that help improve their game, as well as ten 18-hole rounds of golf at a challenging course

Up to 55% Off Whole-Body Vibration

Kannapolis

$60 $29

Whole-body vibration helps clients lose weight, improve flexibility and fight osteoporosis

Up to 67% Off Body-Wrap Treatments

Kannapolis

$100 $39.99

During body-wrap sessions, snug heated sheets warm, soothe, and moisturize clients' skin

Up to 61% Off Pole-Dancing Classes

Charlotte

$75 $29

Certified instructors teach pole dancing skills for strength and toning, lap dances to build your sexy side, and fitness classes for cardio

Up to 80% Off B12 Injections at InShapeMD

Multiple Locations

$80 $25

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 64% Off at The Rock MMA & Fitness Center

Huntersville

$135 $49

Professional fighters offer their martial arts and fitness expertise to students in group or one-on-one training sessions

55% Off Martial-Arts Lessons

Huntersville

$139 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 42% Off 5K Foam Fest

Hodges Farm

$85 $49

Racers tackle 15–30 obstacles, such as mud pits and foam-covered Slip 'n Slides, then move on to other muddy games at an after-party

Up to 56% Off Facial Spider-Vein Treatments

Metropolitan

$250 $119

VeinGogh treatment heats up spider veins with a hair-thin probe, causing the vein to collapse and be absorbed by the body

Up to 74% Off Martial-Arts Class Packages

Coliseum Drive

$275 $89

Learn effective self-defense techniques in classes that include a uniform and membership to the school

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 50% Off Body Wraps

Charlotte

$70 $35

Contour body wraps aim to slim down bodies and smooth cellulite; choose from a foot detox or a five-day colon cleanse

Up to 51% Off Junior Tennis Camp

Multiple Locations

$175 $85

Kids spend their summer mornings learning the ins and outs of tennis during weekday camps

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 81% Off Lipo-Light Body Contouring Treatments

Multiple Locations

$395 $79

Noninvasive body-contouring system uses light wavelengths to collapse fat cells; whole-body vibration augments treatments' results

Up to 61% Off Hypnosis and Life Coaching

Charlotte

$75 $29

Certified hypnotherapist helps quell diet and smoking habits at a subconscious level; life coaching devises practical steps to reach goals

Up to 92% Off Lipo-Cavitation Fat Reduction

Ballantyne West

$720 $89

Body-contouring treatments use ultrasonic waves to break down fat deposits without requiring incisions or downtime

87% Off at Abundant Health Family Chiropractic

Charlotte

$300 $39

Dr. Charles Francis gets down to the bottom of aches with diagnostic tools and spinal adjustments at his whole-body-focused practice

Up to 61% Off at Carolina Adventure Guides

Charlotte,NC

$45 $19

Instructors guide participants of all levels in outdoor climbing or rappelling sessions; all equipment provided; bring snacks and water

57% Off Martial-Arts Lessons

Charlotte

$30 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Porcelain-Veneer Packages

Ashley Park

$2,427 $999

Dentists repair misshapen smiles or broken teeth with porcelain veneers and include exams with x-rays when necessary

Up to 84% Off Classes at CrossFit 704

Charlotte

$150 $29

CrossFit Classes use functional movements to help clients build muscle and get in shape

Up to 58% Off Reflexology

Foot Solutions

$120 $55

Reflexologist massages precise reflex points on hands and feet to increase energy flow throughout the body

Up to 53% Off Boot Camp or Personal Training

Montclaire South

$75 $35

Cardio, strength training, and nutrition are topics of interest during boot camps or personal-training sessions

Up to 89% Off Chiropractic-Service Package

Mountain Island

$430 $49

Chiropractic practitioners adjust spines and evaluate areas of discomfort or pain across three visits

Up to 78% Off Brazilian Jiu-Jitsu Classes

Henderson Circle

$130 $35

Instructors lead students in ground-fighting and sparring drills that rely on leverage to subdue opponents

54% Off Thinning-Hair Restoration

Crown Point Plaza

$217.50 $99

Thinning hair is filled out by up to 400% without need for surgery or topical solution using adhesive-free & natural-looking Cyberhair

Up to 80% Off Fitness Studio

Charlotte

$100 $24.99

Choreographers marry street-style dance with cardio workouts as students tone bodies and melt fat

Up to 62% Off at Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

Up to 92% Off at Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

50% Off Dance Fitness Classes

Charlotte

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Bateman Family Dentistry

Pineville

$246 $75

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Dental team takes digital x-rays of teeth, scours them to free them of plaque, and whitens them with a take-home kit

65% Off Chiropractic Care

Ballantyne West

$185 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Personal Training at A Better You Fitness

Ballantyne West

$255 $120

A one-hour assessment uses various tests and measurements to inform three personalized workout sessions

55% Off Services

Charlotte

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

87% Off Take-Home Teeth-Whitening Kit

Parktowne Village

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

81% Off 12-Month Dental-Care Savings Program

Myers Park

$795 $149

One year of preventative dental care, including two exams and cleaning visits, at-home teeth whitening and savings on additional dental work

Up to 60%% Off at Apex Martial Arts

Charlotte

$124 $49

Beginners can boost their core competency with a specialized intro program; full access allows students to take part in weekly classes

Up to 56% Off Fly Gym Classes

Downtown

$40 $19

Instructor leads semi-private fly sessions; participants secured in cotton-blend harnesses for full-body cardio workouts in private studio

79% Off At-Home Teeth Whitening

Ballantyne Center For Dentistry

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

81% Off at Dental Center of Charlotte

Crown Point Center

$309 $59

Digital x-rays scrutinize tooth infrastructure, dentists assess mouth health, and technicians clean teeth until they shine

58% Off Boxing and Kickboxing Workouts

Charlotte

$45.50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

Up to 58% Off Jazzercise Classes

Charlotte

$60 $25

Jazzercise classes combine cardio, strength training, and dance for a total-body workout set to current music hits

Up to 90% Off Lipo-Cavitation Treatments at Envy Face and Body

Uptown

$600 $89

Beauty experts help clients reduce body fat with noninvasive lipo-cavitation treatments that incur no downtime

45% Off Bicycle Repair

Ballantyne

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Blepharoplasty at MedBoutique

Ballantyne

$4,900 $2,399

Skilled plastic surgeon removes fatty deposits from the upper eyelids and tighten loose or sagging skin, giving the eyes a rejuvenated look

Up to 86% Off Boot Camp or Semiprivate Training

Ballantyne West

$200 $29

Tone muscles during a 45-minute circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

Up to 57% Off Acupuncture

Mint Hill

$90 $39

An acupuncturist addresses health issues by stimulating specific points on the body with delicate needles

Up to 67% Off Semi-Private Circuit-Training

Charlotte

$90 $39

Instructors guide small groups through high-intensity circuit-training workouts; cardio exercise and strength training

Up to 71% Off Functional Fitness Classes

Plaza Midwood

$120 $39

Classes combine functional movements, high-intensity exercise and strength training to build powerful, lean bodies

Up to 63% Off Youth Dance Classes

Charlotte

$64 $26

Tap, jazz, ballet, and acrobatics for kids as young as 2 years; trained instructors, some with decades of experience

Up to 87% Off Ultrasonic Lipo-Cavitation

Charlotte

$250 $49

FDA-approved lipo-cavitation breaks up fat into liquid, which can then be naturally drained by the body's own natural filtration system

Up to 63% Off Fitness Classes at Ultimate Gym

NoDa

$130 $49

Students study under black belts and certified fitness instructors during boxing, kettlebell, aerial silks, and martial arts classes

83% Off Women's Fitness Classes

Trophy Wife Fitness

$60 $10

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

Up to 89% Off Chiropractic-and-Fitness Package

Steele Creek

$405 $45

Adjustments, x-rays, and fitness classes from CrossFit-certified chiropractors

75% Off UltraSlim Treatments

Multiple Locations

$500 $125

UltraSlim treatments use red-light technology to noninvasively remove fat, reduce inches, and tighten skin

Up to 57% Off Yoga Classes 

Plaza Midwood

$110 $46.99

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Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

Up to 71% Off Anti-Aging Microcurrent Sessions

Multiple Locations

$119 $39

Noninvasive treatment rejuvenates faces and bodies as it reduces wrinkles and tightens skin by speeding up collagen and elastin production

Up to 66% Off Yoga or Zumba

Ballantyne

$200 $69

Highly trained instructors lead stress-reducing yoga classes and high-energy Zumba dance routines

Up to 87% Off Chiropractic Adjustment and Massage

Carmel

$300 $39

Chiropractic visits include a consultation, exam, x-rays, and one or three adjustments, as well as one or two 60-minute massages

Select Local Merchants

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

4475 Highway 49 S
Harrisburg,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

5650 Highway 49 S
Harrisburg,
NC
US

Whether you’re an adult, adolescent or child, Dr. Johnson and staff are committed to helping you achieve the smile you deserve - a healthy, beautiful one! ‎Straight teeth are not only for looks but also for achieving excellent oral health.

4200 Main St
Harrisburg,
NC
US

Endorsed by UFC fighter B.J. Penn, the Martial Arts Training Institute provides extensive, valuable training in martial arts and self-defense. A full trial membership for 30 days gives you access to any MATI class. In the beginner's class, kids will study the self-discipline, the respect, and the physical conditioning required to be a martial arts expert. They'll hone their physical and mental skills under the tutelage of several black-belt instructors, who collectively hold belts in tae kwon do, karate, and jujitsu, among others. Adults can also sharpen their self-security with classes that invigorate the cardiovascular system, while learning how to counter any weapon attacks.

4553 Highway 49 S
Harrisburg,
NC
US

As a certified personal trainer and "marathon maniac," Empowered Personal Training Studio founder Emily Knudson often saw other runners performing cardio workouts without achieving the results they expected. She realized they were missing a key ingredient in their fitness regimen: strength training. Unlike cardio exercise, building muscles lets the body continue to burn calories hours after exercises end. That’s why her six-week boot camps mix body-weight and hand-weight exercises into cardiovascular routines and high-intensity Q&A sessions. Empowered’s team of trainers includes other competitive marathoners as well as a triathlon coach, a competitive female bodybuilder, and a former Army infantryman and combat medic. Their studio's intimate setting of weight machines, medicine balls, and cycles contrasts with the impersonal vibe of a traditional large gym full of blaring TVs and barking dogs.

4250 Main St
Harrisburg,
NC
US

Bigtime Moonbounce's inflatable jumpers resemble racecars, birthday cakes, and castles, and give youngsters ample hopping room to release pent-up energy. Or they can try out a combo bouncer–modeled after castles, balloons, and basketball courts–to jump and then race down a safe and colorful slide. Obstacle courses offer more opportunities for competition as kids navigate their way through an inflatable train or hustle through a giant car. In addition, Bigtime Moonbounce enhances parties with croquet equipment, rope for a tug of war, and empty sacks for potato-sack races that don't require a raw potato-eating contest beforehand. After a long day of jumping and gaming, guests can reenergize with a snack from one of Bigtime Moonbounce's cotton candy, popcorn, or snow-cone machines, which are available for rent.

7939 Heatherstone Dr.
Harrisburg,
North Carolina
US