Health & Fitness in Harrisburg

Select Local Merchants

Whether you’re an adult, adolescent or child, Dr. Johnson and staff are committed to helping you achieve the smile you deserve - a healthy, beautiful one! ‎Straight teeth are not only for looks but also for achieving excellent oral health.

4200 Main St
Harrisburg,
NC
US

Helping kids learn the basics of their chosen game and taking their skills to the next level is the main aim at I Got Next Youth Sports Inc. Experienced coaches work with players not only to boost their physical fitness and athletic ability in football and basketball, but also impart the importance of discipline, positivity, and teamwork. After honing their newly gleaned skills, future male and female sports stars can show them off during competitions.

PO BOX 1386
Harrisburg,
NC
US

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

4475 Highway 49
Harrisburg,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

5650 Highway 49 S
Harrisburg,
NC
US

Endorsed by UFC fighter B.J. Penn, the Martial Arts Training Institute provides extensive, valuable training in martial arts and self-defense. A full trial membership for 30 days gives you access to any MATI class. In the beginner's class, kids will study the self-discipline, the respect, and the physical conditioning required to be a martial arts expert. They'll hone their physical and mental skills under the tutelage of several black-belt instructors, who collectively hold belts in tae kwon do, karate, and jujitsu, among others. Adults can also sharpen their self-security with classes that invigorate the cardiovascular system, while learning how to counter any weapon attacks.

4553 Highway 49 S
Harrisburg,
NC
US

Bigtime Moonbounce's inflatable jumpers resemble racecars, birthday cakes, and castles, and give youngsters ample hopping room to release pent-up energy. Or they can try out a combo bouncer–modeled after castles, balloons, and basketball courts–to jump and then race down a safe and colorful slide. Obstacle courses offer more opportunities for competition as kids navigate their way through an inflatable train or hustle through a giant car. In addition, Bigtime Moonbounce enhances parties with croquet equipment, rope for a tug of war, and empty sacks for potato-sack races that don't require a raw potato-eating contest beforehand. After a long day of jumping and gaming, guests can reenergize with a snack from one of Bigtime Moonbounce's cotton candy, popcorn, or snow-cone machines, which are available for rent.

7939 Heatherstone Dr.
Harrisburg,
North Carolina
US