Sauna in Harrisburg

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The massage therapists at Orthopedic Medical Massage gear their massages toward helping clients overcome pain—but that doesn't mean they're not also concerned with relaxation. Clients unwind in private treatment rooms while therapists apply light oil or lotion that smooths the delivery of rhythmic kneads and firm pressure. The practitioners always start sessions with a consultation, combing over medical history and outlining specific goals for the massage.

1873 Lincoln Highway East
Lancaster,
PA
US

At Nevaeh Management, infrared-energy treatments help clients achieve slender bodies with healthy circulation. Six silicone treatment pads envelop the thighs, hips, abdomen, and arms during infrared body wraps, facilitating the pursuit of cellulite reduction and mummy impersonation. Although the treatments are primarily used for detoxification and weight loss, they may also relieve pain due to sports injuries, chronic fatigue, or fibromyalgia.

13424 Pennsylvania Ave.
Hagerstown,
MD
US

Enigma's experienced practitioners lull meddling mind matter into a state of full-body bliss as soothing scents slither into nostrils and muscles succumb to the hearty force of healing hands. A 60-minute deep-tissue massage gets to the root of sinews' struggles, emancipating weary, overworked tendons with long, slow strokes and tactical kneads that snap fingers in the face of tension while evicting overstayed stresses that have been squatting in the melancholy caverns of back muscles. To the accompaniment of ambient live music, guests can bask in Enigma's harmonious environment while sipping on a complimentary herbal tea or cocktail of aromatherapy oils.

1818 Pot Spring Rd
Lutherville Timonium,
MD
US

At Simply Health & Curves Wellness Center, over 7 tons of Himalayan salt permeates through the soothing atmosphere of a salt cave. There, guests recline and breathe in mineral-infused air, while listening to calming music. Additionally, the Center also hosts an infrared sauna, and offers detoxifying footbaths and massages.

101 South Logan Boulevard
Burnham,
PA
US

Like a trail of breadcrumbs in a dense forest, organic spa treatments guide guests to beauty and graceful, healthy aging at Vita Revive's European-inspired retreat. An expert team, including clinical aestheticians, a certified nutritional consultant, and a master reiki practitioner, reflects Vita Revive’s hybrid identity as both a wellness center and a spa. Together, these professionals blend Eastern and Western approaches, soothing stress with the ancient kneading of massage and targeted pressure of reflexology while fighting fine lines and wrinkles with modern facial treatments that rely on glycolic acid, pressurized oxygen, and microcurrents. Advanced technology fuels the spa’s infrared sauna and infrared body wraps, whereas old-fashioned water works its timeless wonders during a Vichy shower, whose high-pressure jets create a rain massage so that clients don't have to squeeze into their dishwasher for a full cycle.

As its name implies, the spa and wellness center incorporates USDA-approved organic ingredients into its treatments, crafting body wraps with seaweed algae extracts, moor mud, and Mediterranean wine and honey. The space itself also pays homage to the natural world with the earthy beige tones and bamboo flooring that outfit seven private treatment rooms.

2160 E Joppa Rd, Ste 102
Parkville,
MD
US

When one of the cofounders of Easy Balance Wellness Center and Spa was diagnosed with cancer in her 30s, her doctor put her on the most aggressive chemo and radiation therapies available. As her immune system fought the cancer, her body absorbed the side effects. A longtime friend recommended acupuncture to counteract the suffering; though she was initially skeptical of the holistic procedure, she agreed to give it a try. After just one appointment, she felt her senses awaken. Further treatments permanently changed the way she looked at health care, making her feel like a brand-new person and convincing her to share her discoveries with as many people as she could.

At Easy Balance Wellness Center and Spa, she does just that, combining venerated Eastern wisdom with professional spa products to deliver healing massages and rejuvenating facials. Within earth-toned treatment rooms draped with russet curtains, massage therapists ease muscle tension and redirect chi—the energy that regulates the body’s functions and suppresses its natural appetite for hangnails—with focused acupressure techniques. Thalgo facials employ marine botanicals, such as regenerative algae, to nourish and hydrate complexions.

5100 Buckeystown Pike
Frederick,
MD
US