Couples Justin and Whitney Jones and Dave and Stephanie Beebe banded together to create CrossFit Branson after each being inspired by the CrossFit system’s encouraging environment. In their expansive gym, certified trainers lead intense workouts that are based on functional movements and designed for participants of all experience levels to see dramatic increases in their fitness levels. During each session, they foster the same camaraderie and friendly competition that pulled the business’s founders toward the sport in the first place.
EveryBody Pilates’s owner Heather Crosby had a hard time feeling like herself after a traumatic car wreck in 1995; that is, until she discovered Pilates. The core-strengthening workouts so enriched and restored her life that she became a certified instructor to share it with others. At her studio, she and her staff provide group lessons on mats and reformers, as well as private and partner classes. They’ve also added barre workouts, TRX suspension training, and Jazzercise to their repertoire.
Equipped with likenesses of military-issue firearms, masked marksmen maneuver throughout a 10,000-square-foot warehouse, pelting each other with plastic BBs as they strafe down halls and overtake rooms. This is the home base of So Go Airsoft, where team members welcome combatants of all skill levels into 20- to 25-minute games that range from classics, such as Capture the Flag, to scenario matches, such as VIP Escort, Hostage Rescue, and Car-Key Find. The facility also organizes at least one scenario event each month, which is designed for beginners, but challenging enough for experienced players as well, plus a twice-monthly airsoft pistol and shotgun night. So Go Airsoft also engages large groups by opening its spacious arena to private parties.
Members at Snap Fitness undertake healthy journeys on a wide variety of free weights, cardio, and strength-training equipment in a pristine facility bursting with supportive vibes. Along with a two-month membership, enjoy three training sessions under the expert guidance of certified personal trainers. Prior to commencing work, the trainer reviews each member's medical history, lays out a framework of achievable goals, and tests their pupil's strength, endurance, flexibility, and likelihood to pull a semi across a parking lot using only their teeth. The trainer then devises a personalized workout plan and nutritional strategy, trackable online at MySnapFitness. Staffed hours vary day by day, but the club's doors are open to members 24 hours around the clock or even more when the absentminded sun forgets to set.
Members at Curves roll through a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines utilize body weight, decreasing the risk of soreness or injury. For 30 minutes, limbering ladies move around a circuit that positions machines inward so that they'll have a chance to share laughs and secret handshakes with fellow fitness frontierswomen. Because each workout warrior occupies a different station, the only competition that exists is with one's own burgeoning muscles and mind.
For the past 11 years, Robert Cassity has channeled a passion for fitness into his personal bodybuilding pursuits and his training business. His boot-camp classes torch calories and tone muscles with a high-energy cardio and strength-training routine performed by a group of exercisers who motivate each other to work hard and keep their shoelaces tied tightly. For a custom-crafted workout regimen, Robert also serves as a personal trainer and will travel to peoples' homes. Those interested in enlisting in either program can call ahead to reserve a spot in class, schedule a training slot, or ask Robert how to do a no-handed pushup.