Hands-on learning and playtime in JW Tumbles’ interactive classes help children explore the far reaches of their cranial caverns. Parents with toddlers younger than 3 years old can enroll in parent-participation classes such as Squeakers Class, geared toward four- to 10-month-olds, Little Maestros is a musical adventure for kids four months to five years, or Wobblers Class, where baby bodybuilders 11 to 18 months old practice tumbling and balance to increase motor skills and decrease the need for sippy-cup creatine shakes. Ages 3 and older can fly solo—parents can watch from the sidelines if they wish—during age-appropriate and highly interactive independent classes. The Stompers Class prep 3- to 4.5-year-olds for kindergarten, while Specialty Classes introduces kids from 3 to 7 years old to specific forms of fun in a non-competitive environment. Each class meets once a week, leaving plenty of time for use of the playspace passes.
Steve Sohn's Krav Maga & Kickboxing owner and CEO, Steve Sohn is dedicated to nurturing clients' health. Steve has been studying martial arts for more than 30 years, earning 20+ certifications and awards, such as obtaining his black belt in krav maga, a feat shared by only a few instructors and schools in northeast America. His passion for teaching and improving students' physical abilities has also netted him recognition from the Educational Funding Company, including Outstanding Martial Arts School in 2005 and Exemplary Mentor in 2011.
To match Steve's enthusiasm for self-defense instruction, the two-floor facility boasts a number of amenities that help students reach their fitness and defense goals. Experienced instructors lead students through krav maga, kickboxing, and mixed martial arts sessions in two separate training floors. Olympic training mats reduce the impact of exercises, and an on-site changing room allows students to change from their workout clothes into their crime-fighting spandex without worry of revealing their identity.
World Champion Doug DeWitt Boxing makes no secret of owner and trainer Doug DeWitt's decorated past: he was once the world middleweight boxing champion. But at his gym, he takes off his golden belt and puts on his teaching hat, leading one-on-one workouts and group lessons for kids and adults. Boxing workouts boost participants' strength, coordination, and speed with bag work, punch combinations, and defensive movements, as well as cardio training.
Wendy Traskos's career as a pole-dancing icon began with one fateful spin. Impressed by the strength of self-expression she glimpsed in accomplished pole-dancers, she tried the art for herself and was hooked immediately, so much so she has been honing her spinning skills for 16 years. Now a self-taught professional, she channels her background as a certified personal trainer and gymnast to enhance her routines. Wendy’s fitness knowledge landed her celebrity clients, including Montel Williams and Mary J. Blige, and her proficiency on the pole led Germany's version of America's Next Top Model to feature her as a dancing expert.
At NY Pole studios, Wendy passes on her spiraling prowess through her original Climb and Spin method. She believes that students should build a foundation of muscle and a repertoire of techniques as they progress to more advanced pole tricks, which require them to shed all rock-climbing gear. Her classes accommodate varying skill levels with choreographed routines, motivating participants to practice recently learned grips, climbs, and transitions. The studios also offer fitness classes, private parties, and workshops led by guest instructors such as Cleo “The Hurricane,” also known as Miss Pole Dance Australia.
With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.