Long before modern medical conveniences—such as computers and robot doctors—the primary form of therapy was massage. And it's still going strong. Working out of Shade Tree Massage, licensed massage therapist Kristin Schlosser can sideline ailments ranging from achy muscles to sports injuries with a diverse array of healing techniques. Guests may request flowing Swedish strokes to ease tension or focus on lower-layer aches with Kristin's signature deep-tissue massage.
Jeanette was always the go-to person among her friends when it came to unraveling knotted muscles. Wanting to learn some techniques, she took a beginner?s massage class. Then, she turned her hobby into a full-blown career. Jeanette transformed a private room at Tangle Hair Studio into her sanctuary, Massage by Jeanette, where clients relax during a appointments.
Quick Facts * Massage modalities offered: Swedish and deep tissue * Massage benefits: Boosts circulation; relieves stress; alleviates chronic aches in the neck, back, limbs, and phantom limbs * Other services offered: Hot-tea and honey facial with chamomile- and peppermint-tea wraps and honey mask
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
Ronda Arndorfer began exploring Pilates in 2001 at the age of 40, when she was trying to recover from the multiple running injuries she incurred while training for her first marathon. Her rehabilitation was so successful that she decided to learn how to share the experience with others. She became a certified Pilates instructor and—after opening a studio out of her home—eventually founded The Movement Center, a place where students can restore both body and mind in a positive, lighthearted environment. Arndorfer continues to attend workshops and teacher trainings with master instructors throughout the country, and some of her staff members have trained in Pilates via Arndorfer's teacher-certification program.
Arndorfer's passion for movement has paid off: the center has been featured in numerous television and magazine media outlets and was voted the Best Pilates Studio by CityVoter in 2009, 2010, and 2011. In addition to traditional yoga and Pilates classes, the crew offers innovative and challenging techniques such as aerial yoga—in which students "float" on a trapeze-like swing—and yoga performed on open water using a standup paddleboard. Barre classes require students to hold onto a ballet barre or the outstretched arm of a handsome stranger while strengthening muscles with a mix of yoga- and Pilates-inspired moves.
The center's team includes massage therapists, a nutritionist, and a physical therapist and certified Feldenkrais practitioner who continue the healing that begins within each class. They also offer childcare for guests' convenience.
Phebe Soon Purnell wants to help heal people. So she's not only a skincare specialist, she's a Oriental Medicine practitioner, NAET practitioner, Western nutritionist, and a medical qi-gong instructor. She combines her knowledge of wellness care with her acupuncture expertise in order to offer a variety of treatments to help anyone who walks through her doors. She and her staff offer massages, facials, acupuncture, Oriental Herbs, Western nutritionist-based treatment, bio feedback, as well as classes so guests can learn to heal themselves.
Hints of nature bloom inside Bellezza by Rali's welcoming interior, where hardwood floors and eggplant-hued walls surround shelves of plants and styling products. Here, resident stylist and color specialist Oralia Schultz siphons 20 years of salon experience as she wrestles weed-like tangles into stylish coifs. When crafting hairdos for men, women, or style-conscious chia pets, she performs thorough consultations to build a look that matches the patron's personality. For a full makeover, she lops off loose ends, adds a splash of vibrant Goldwell color, and styles remaining tendrils with a blow dryer. An experienced manicurist, Oralia also lavishes nails with manicures, pedicures, and polish changes.