Health & Fitness in Hastings

5 or 10 Zumba Cardio Sessions from Zumba With Brenda L (Up to 66% Off)

Zumba With Brenda L

Lincoln

Exercisers move to upbeat international tunes during energizing Zumba cardio sessions

$25 $10

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Six or Twelve Wrestling Classes at Cornhusker Wrestling Club (Up to 79% Off)

Cornhusker Wrestling Club

Lincoln

Professional instructors lead youth and high-school students in the art of wrestling, preparing them for championships

$90 $24

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Lincoln

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Consultation with Thermo Scan, EMG Scan, and One or Two Adjustments at Kepler Family Chiropractic (Up to 93% Off)

Kepler Family Chiropractic

Bicentennial Estates

A chiropractor identifies areas of spinal dysfunction and corrects them by normalizing the position of discs

$397 $29

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It Works! Body Wraps at Breakthrough Medical Weight Loss (Up to 77% Off). Three Options Available.

Breakthrough Medical Weight Loss

Lincoln

Detoxifying It Works! body wraps reduce cellulite and firm skin; injections use vitamin B12 to boost energy and amino acids to burn fat

$103 $35

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$50 for $100 Groupon — Lincoln Mma

Lincoln Mma

Lincoln

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Four Weeks of Unlimited Fitness & Conditioning Classes plus Two Training Sessions at Crossfit Wolfbone (70% Off)

Crossfit Wolfbone

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$190 $57

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$59 for a 4-Week Fitness-Class Package with Body Assessment and Gloves at Kosama Lincoln ($135 Value)

Kosama Lincoln

Lincoln

Unlimited group fitness classes and weekly check-ins with a trainer help members stay on top of their fitness goals

$135 $59

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$39 for $108 Worth of Chiropractic Care — Complete Health Chiropractic

Complete Health Chiropractic

Lincoln

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$108 $39

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Two, Four, Six, or Eight i-Lipo Sessions at Innovative Laser Institute (Up to 71% Off)

Innovative Laser Institute

Lincoln

The noninvasive i-Lipo machine emits low-level laser energy to break down fat and cellulite and enhance circulation

$300 $99

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$100 for $199 Worth of Martial Arts — Lincoln Karate Clinic

Lincoln Karate Clinic

Lincoln

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

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One or Two Months of Weekly Scalp Treatments at Hair Specialist (Up to 58% Off)

Hair Specialist

Irvingdale

Hair-restoration specialists tend to unique scalp concerns with tailored therapies during weekly appointments

$200 $89

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Eye Exam with Option for Complete Pair of Glasses at Signature Eye Care, P.C. (Up to 75% Off)

Signature Eye Care, P.C.

Lincoln

Glasses from brands such as Coach, Kate Spade, Silhouette, and David Yurman

$390 $99

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Fitness Training Package for One or Two at 8020 SmartFIT Training Studio (Up to 58% Off)

8020 SmartFIT Training Studio

Lincoln

Personal trainers help clients burn fat and build muscle with private training sessions and access to functional training classes

$179 $79

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Select Local Merchants

Beatrice Country Club’s 18-hole course unfurls across 7,169 yards of Nebraska countryside for a par 72 course that blends elements of woodland golf and a traditional, links-style layout. The majority of the course’s fairways tunnel through tight tree lines that temper aggressive impulses at the tee box like a caddy studying to be an anger-management therapist. Encroaching timbers vanish for a stretch, during which relatively open fairways run alongside water hazards and thickets of tall grass, affecting the landscape of golf’s seminal Scottish links. With five tee options, the course caters to clubbers of all stripes. Arching drives trace the sky at the onsite driving range, where duffers prepare for their round and practice balls efficiently sign waivers before launching themselves into the stratosphere.

1301 Oak St
Beatrice,
NE
US

Dr. Steven Schulte, a 25-year veteran dentist, emphasizes both advanced technology and patient comfort in his practice at Auburn Dental Center. He and his team keep adult- and child-size teeth healthy with general, cosmetic, and restorative dentistry services. Intraoral cameras and digital x-rays—a safer alternative to traditional x-rays—diagnose problems precisely and easily, and headphones and televisions entertain patients during their exams and treatments. In addition to providing basic cleanings and exams, Dr. Schulte treats TMJ with night guards, beautifies smiles with teeth whitening and porcelain veneers, and performs root canals. He also can bestow clients with tooth-colored fillings, bridges, and crowns—the latter of which makes him very powerful when he visits monarchical countries.

2326 Dahlke Ave
Auburn,
NE
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

4747 Pioneers Blvd
Lincoln,
NE
US

Eyelashes are one of Tiffany Baustert's specialties. The licensed aesthetician painstakingly applies NovaLash eyelash extensions to help women looking to fill out depleted lash lines, cut down on their morning makeup routines, or walk down the aisle without their tears of joy sending streaks of mascara down their cheeks. It's all part of what Baustert sees as her primary mission as an aesthetician: to make women feel better about themselves.

To the same end, Baustert offers several services designed to address blemishes. Microdermabrasion and chemical peels can lessen scarring and damage left by acne and other skin woes, and Baustert's newly mastered microneedling technique promotes the body's natural collagen production. Baustert has spent much of her life in and around the beauty industry and is proud of the clinical precision and clear, medical-grade results her work can achieve.

1919 South 40th Street
Lincoln,
NE
US

At BryanLGH LifePointe, cutting-edge technology and holistic healing go hand-in-hand in a quest to make each client feel healthy, rejuvenated, and confident in their appearance. A skincare expert and certified physician for 14 years, Dr. Julie Waddell oversees the medical spa, where nonsurgical and minimally invasive services such as dermal fillers and Fraxel laser treatments help correct acne and premature aging. Dr. Waddell and her aestheticians also offer a free VISIA complexion analysis, which uses multispectral imaging to create a printed report that details your skin's defining characteristics, including its texture, tone, and level of sun damage compared to other faces in your age group. Those looking for a softer approach to aesthetic upkeep can shed dulling skin with body scrubs made from Hawaiian brown sugar or sea salts infused with lavender essential oil. Massage therapists employ smooth, heated basalt stones or aromatherapy heat-packs to melt aches from muscles, or enjoy as stress surrenders itself in the soothing waters of whirlpools and saunas, peacefully tucked away inside the main locker rooms.

7501 S 27th St
Lincoln,
NE
US

Owned by certified personal trainer and elite martial artist Mike Bevard, Capital City Fitness Boot Camps combines intense interval-training workouts and nutritional wisdom to lean out physiques. During each of his boot-camp programs, he fortifies muscles with three weeks of 45-minute classes before letting them take some time off from working out and surreptitiously flexing in the mirror during a one-week rest period. The classes—grouped into themes that include strength training, core work, and kickboxing—channel positive reinforcement to drive home the advice of expert instructors.

Along with metabolism-boosting drills, custom meal plans steer clients toward more healthful eating habits. The camps' overarching goal is long-term wellness, and to that end, its staff has organized online resources, such as home exercises, to help prevent patrons from regaining lost weight. Specialty services can also augment fitness regimens, and include bridal-party boot camps, boot-camp charity fundraisers, and semiprivate personal-training sessions.

4327 O St
Lincoln,
NE
US